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Paige Talks Wellness

Paige Harris

On this show, you’ll learn how to take control of your health in a world of information overload. We’ll dig into all things nutrition, fitness, and mindset so you can learn how to truly heal from digestive issues, hormonal imbalances, chronic stress, and more, all without obsession or restriction.

PublishesWeeklyEpisodes170Founded3 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessNutrition

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Latest Episodes

Over 24 million Americans suffer during allergy season each year. But while popping an antihistamine might relieve some symptoms, it isn't going to solve the root cause of your body's overreaction to pollen, mold, and other allergy triggers. more

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5 days ago

Reena Vokoun, Founder and CEO of Passion Fit, is a best-selling and award-winning author, TEDx speaker, media spokesperson and certified health coach, group fitness professional, yoga, mindfulness, nutrition and behavior change specialist and employe... more

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12 days ago

If you're like most women, chances are you notice a change in the way you feel throughout your menstrual cycle. more

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19 days ago

I struggled with acne for over a decade - and I tried ALL of the things. Drug store brands, ProActiv, antibiotics, the works. But no matter what kind of scrub I used, my skin ended up red, dry, and pimply. more

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a month ago

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Reviews

4.7 out of 5 stars from 71 ratings
  • Essential Resource for Health

    This podcast provides practical, thorough yet understandable resources to help you on your health journey. Paige dives into topics and will help you to rethink what you’ve always been told.

    Apple Podcasts
    5
    kdeemo
    United States2 months ago
  • 10/10!

    Great show, brilliant host! I highly recommend!

    Apple Podcasts
    5
    Claribelleee
    Philippinesa year ago
  • Highly Recommended and Refreshing

    There are many podcasts covering the concept of wellness and the attendant subjects/topics which comprise its philosophy. In my opinion, this recent entry into the wellness sphere is very good and offers considerable promise for future episodes. The host is personable and informative, covering a wide spectrum of approaches which include dietary, mental health, exercise and more. There is also a refreshing emphasis on individual needs rather than the more didactic “one size fits all” way of think... more

    Apple Podcasts
    5
    KuschtyRye
    United States2 years ago
  • Fantastic, informative content!🤓

    Paige delivers fantastic, informative content in a very manageable, relatable way. I have gotten so much out of her podcast. Not only that, but her relatable story of her own experience with disordered eating in which she processes her own mindset shift and how she got to where she is now so eloquently made me reevaluate my own relationship with food (which isn’t great, but I’m working on it). I have definitely started to look forward to this podcast and the information Paige presents. She also ... more

    Apple Podcasts
    5
    Aymi_Ann
    United States3 years ago
  • Easy steps to healthy!

    I love how Paige makes it so easy to get healthy. Her steps are actually doable and easy to incorporate into anyone’s life including this busy mom of 3!!!

    Apple Podcasts
    5
    guchvcucggxuugx
    United States3 years ago

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Paige Talks Wellness launched 3 years ago and published 170 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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