Overachiever Recovery Podcast
Dasha TcherniakovskaiaYou've checked all the boxes and built a successful life, but you feel flat and disconnected. Life feels like Groundhog Day - same patterns, same reactivity, same exhaustion from taking care of everyone else. You know you should be happy with your good life, but you're wondering: "Is this all there is?" I'm Dasha Tcherniakovskaia, and I help successful women tone down their overachieving, but dama... more
| Publishes | Weekly | Episodes | 9 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | EducationMental HealthHealth & FitnessSelf-Improvement | ||||
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Latest Episodes
Episode 08: The Hidden Shame of High-Achieving Women
You’ve done everything right—and still feel flat. Here’s the truth about the hidden shame behind “having it all.”
Episode Description
You’ve built the life that looks perfect on paper—career, fa... more
These leaks can shape your whole identity if you let them, but they can also be closed with the right mindset and habits.
In the final part of our energy leaks series, we're tackling the hardest ones—the patterns so deeply embedded they feel like wh... more
These emotional leaks feel like such a part of your personality, but they're not—you can change them one small decision at a time.
In part two of our energy leaks series, we're diving into the emotional drains that might be so familiar you don't eve... more
If you're constantly feeling drained despite doing everything right, it's not because you're doing too much—it's because your energy is being mismanaged.
Think of energetic leaks like drips in a leaky faucet. One drip doesn't seem like much, but ove... more
Anxiety isn’t the enemy—it’s a messenger.
When you stop fighting your anxiety and start listening to it, you gain access to one of the most powerful guidance systems you already have.Episode Description
Successful women often know anxiety all too we... more
The boundaries that start as necessary self-protection but end up turning into walls that shut out the relationships you're trying to preserve.
As overachievers, we often run without boundaries for years - saying yes, taking on more, fixing and help... more
The shift that completely changed Dasha's life and mental health: learning to feel disappointed without letting it wreck you.
If you're a high-achieving woman who's been conditioned to think your worth equals your output, this episode is for you. Da... more
You've checked all the boxes, done all the right things, and you're still wondering: is this it?
If your life looks good on paper but you're feeling flat, disconnected, and quietly panicked that nothing will change - you're experiencing what Dasha c... more
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Overachiever Recovery Podcast launched 2 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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