Over the Next Hill Fitness
Carla CoffeyWelcome! We all know, as we age, it’s harder to put ourselves first and get in enough fitness, flexibility, and nutrition. Maybe you’re new to formatted exercise, maybe we need to push to the next level or set some goals. Perhaps you’ve always wanted to run a 5K, a marathon, or even an ULTRA marathon. This podcast is designed to get you moving and headed towards those goals. You’ll have opportunit... more
| Publishes | Twice monthly | Episodes | 94 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessRunningSportsNutrition | |||
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Your strongest running might not happen in your 20s. It might show up after kids, after career pivots, after moving towns, and after you have learned what your body actually needs. That is why I loved talking with Mary Ellen Lemieux... more
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A lot of people think runners are born, not made. Carmela DiCostanzo-Corkel proves the opposite with a story that starts with a best friend in grade school, turns into half marathon training that felt impossible, and grows into a li... more
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Heat doesn’t wait for you to finish the workout. One minute you feel a little “off,” the next you’re cramping, dizzy, confused, or watching your heart rate climb and refuse to come down. That’s why we brought back this conversation ... more
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A seven-year-old finishing her very first triathlon is already a big deal, but what grabbed me most was how clearly you can hear confidence being built in real time. Evelyn joins me right after race day to share what felt exciting, ... more
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- Inspiring stories that spark action
I loved the episode with Ben Bloedorn. His journey from reluctant runner to ultra marathon finisher brought me back to my own path. I deeply appreciate how Carla brings out these powerful stories.
Apple Podcasts5Heike Y.
United States10 months ago Comfort in voice and also your knowledge of questions to ask. You can tell you want to know as much as you want us to learn.
Audible5CCVernonUnited States2 years ago- Down to earth!
Comfort in voice and also your knowledge of questions to ask. You can tell you want to know as much as you want us to learn.
Audible5CCVernonUnited States2 years ago - 52
Very inspiring about the 52 marathons in 52 weeks!!!
Apple Podcasts5AngelaRunsUnited States3 years ago
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Apple Podcasts | #76 |  New Zealand/Health & Fitness/Nutrition |
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Frequently Asked Questions About Over the Next Hill Fitness
What is Over the Next Hill Fitness about and what kind of topics does it cover?
The program centers on practical guidance for aging athletes and distance runners, mixing coach-style coaching with personal stories, training tips, and longevity-focused strategies. Episodes frequently cover endurance disciplines (marathon, ultramarathon, trail running), fueling, strength training, pacing, and community support, often featuring guests who are elite competitors, coaches, nutrition experts, or running organizers. A standout angle is the emphasis on sustainable, long-term fitness and inclusivity across ages and ability levels, including conversations about motivation, recovery, and building supportive running communities. This blend of actionable coaching, inspirational journeys, and a strong sense of community makes it appea... more
Where can I find podcast stats for Over the Next Hill Fitness?
Rephonic provides a wide range of podcast stats for Over the Next Hill Fitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Over the Next Hill Fitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Over the Next Hill Fitness get?
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What are the audience demographics for Over the Next Hill Fitness?
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How many subscribers and views does Over the Next Hill Fitness have?
To see how many followers or subscribers Over the Next Hill Fitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Over the Next Hill Fitness?
These podcasts share a similar audience with Over the Next Hill Fitness:
1. The Running Explained Podcast
2. Marathon Training Academy
3. The Planted Runner
4. Hit Play Not Pause
5. Huberman Lab
How many episodes of Over the Next Hill Fitness are there?
Over the Next Hill Fitness launched 3 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Over the Next Hill Fitness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Over the Next Hill Fitness?
Rephonic pulls ratings and reviews for Over the Next Hill Fitness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Over the Next Hill Fitness?
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What guests have appeared on Over the Next Hill Fitness?
Recent guests on Over the Next Hill Fitness include:
1. Carmela DiCostanzo-Corkle
2. Chris Tolan
3. Chris Ryan
4. Jeff Galloway
5. Lionel Pailloncy
6. Nicole Gray
7. Lisa Pozzoni
8. Denise Smith
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.