Welcome! We all know, as we age, it’s harder to put ourselves first and get in enough fitness, flexibility, and nutrition. Maybe you’re new to formatted exercise, maybe we need to push to the next level or set some goals. Perhaps you’ve always wanted to run a 5K, a marathon, or even an ULTRA marathon. This podcast is designed to get you moving and headed towards those goals. You’ll have opportunit... more
Publishes | Twice monthly | Episodes | 73 | Founded | 3 years ago |
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Number of Listeners | Categories | RunningSportsHealth & FitnessNutrition |
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What happens when you decide to take up running at 50 years old? Patricia Gonzalez never thought she'd live long enough to see her half-century birthday, but when she did, she made a remarkable decision that would transform her relati... more
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What does it take to run 189 marathons across all seven continents and every U.S. state? Meet Sheilagh Galinsky, who at 80 years young, shares her extraordinary athletic journey that began at age 45 when a friend's marathon medal spar... more
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At 58 years old and 250 pounds, Deb Bahr faced a pivotal moment. Concerned about her future health and longevity, she made a decision that would transform her life: she would become a triathlete despite not having run since her 20s, b... more
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Imagine standing at the starting line of your first marathon, rain pouring down, wondering if your months of training will pay off. Now imagine sharing that journey with your family across three generations.
In this deeply personal e... more
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I loved the episode with Ben Bloedorn. His journey from reluctant runner to ultra marathon finisher brought me back to my own path. I deeply appreciate how Carla brings out these powerful stories.
Comfort in voice and also your knowledge of questions to ask. You can tell you want to know as much as you want us to learn.
Comfort in voice and also your knowledge of questions to ask. You can tell you want to know as much as you want us to learn.
Very inspiring about the 52 marathons in 52 weeks!!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #160 |
Recent interactions between the hosts and their guests.
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This podcast focuses on empowering individuals, particularly those over 50, to embrace fitness, nutrition, and overall well-being as they age. Key topics include running, with many guests sharing inspiring stories of personal transformation through marathon and ultramarathon training. The host emphasizes the importance of community support and resilience in pursuing fitness goals, making it relatable for listeners who may face their own obstacles. Unique insights into healthy aging, resistance training, and achieving personal goals create an encouraging atmosphere for anyone looking to enhance their life through physical activity. This engaging approach is likely to appeal to both novice exercisers and seasoned athletes seeking motivation a... more
Rephonic provides a wide range of podcast stats for Over the Next Hill Fitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Over the Next Hill Fitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Over the Next Hill Fitness:
1. Another Mother Runner
2. The Run Smarter Podcast
3. The Strength Running Podcast
4. Tread Lightly Running Podcast
5. Run4PRs
Over the Next Hill Fitness launched 3 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Over the Next Hill Fitness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Over the Next Hill Fitness include:
1. Will Harlow
2. Skylar Watson
3. Toni Johnston
4. Ken Skrien
5. Amy Goblirsch
6. Jennifer Maxwell
7. Beth Zerilli
8. Tracee Beebe
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.