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Artwork for Equestrian Fitness for the Long Ride with The Sweaty Equestrian

Equestrian Fitness for the Long Ride with The Sweaty Equestrian

Tamara Baysinger
Rider Fitness
Endurance Riding
The Sweaty Equestrian
Injury Recovery
Heat Acclimation
Creatine
Strength Training
Leaner Stronger Rider
Exercise
Menopause
Sodium
Tamara Baysinger
Age-Proof Rider
Osteoarthritis
General Fitness
Protein
Osteoporosis
Traumatic Brain Injury
Aging and Fitness For Equestrians
Glp-1 Weight Loss Drugs

Want to keep endurance riding for a lifetime? Equestrian Fitness for the Long Ride is all about helping riders perform their best now, plus stay fit for the distance trail as they age. Join equestrian endurance rider, personal trainer, and nutrition coach Tamara Baysinger (aka The Sweaty Equestrian) as she explores how to prepare yourself and your horse to ride stronger in a day and longer in your... more

PublishesWeeklyEpisodes29Founded2 years ago
Number of ListenersCategories
Pets & AnimalsHealth & FitnessKids & FamilyFitness

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Artwork for Equestrian Fitness for the Long Ride with The Sweaty Equestrian

Latest Episodes

Tired of getting tired on long rides with your horse? You can actually train your body to use fuel more efficiently, so you have the energy to stay in the saddle longer. In this episode, endurance rider and personal trainer Tamara Baysinger, aka The ... more

YouTube

Why can some riders miss a few workouts or eat the occasional junk meal without losing progress, while others feel the effects immediately? Endurance rider and personal trainer Tamara Baysinger explains metabolic flexibility: your body’s ability to a... more

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It's story time! Endurance rider and personal trainer Tamara Baysinger shares the highs, lows, and lessons learned from her horse's second 50-mile endurance ride at the Midnight Rider Endurance Ride. 

Weekly Newsletter – Don’t miss my free boost of ... more

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With so many fitness options out there, it’s easy for riders to wonder: What is the best kind of exercise for equestrians?

In this episode, endurance rider and personal trainer Tamara Baysinger breaks down the benefits and shortcomings of yoga, Pila... more

YouTube

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Number of Listeners
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Host

Tamara Baysinger
Host and creator of The Sweaty Equestrian; personal trainer and endurance rider; leads episodes focused on rider fitness, aging, injury recovery, and performance.

Reviews

4.7 out of 5 stars from 12 ratings
  • Never miss an episode!

    Tamara’s podcast is packed with practical information that I can apply to improve myself and my life even beyond the trail.

    Apple Podcasts
    5
    eastendjenn
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience responses highlight clear frameworks and real-world applicability for training with horses.
The host's relatable storytelling and personal experience are frequently cited as a strength.
Listeners appreciate the practical, action-oriented fitness guidance tailored to riding.
Many praise the show's emphasis on aging riders and injury prevention as uniquely helpful for longevity in the saddle.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on lifelong rider fitness and healthy aging for equestrians, blending practical workouts, nutrition, and mindset to help people ride longer and with less pain. Across episodes, listeners get science-informed training plans, strategies for managing menopause and aging, injury recovery and prevention, and ways to fit serious conditioning into busy schedules. A standout aspect is the host's hands-on approach, offering clear frameworks (like phased fitness and injury rehabilitation) and promoting scalable programs designed specifically for riders. This makes the show especially helpful for riders who want sustainable fitness that directly benefits horse care, performance, and longevity in the saddle.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Endurance Rider
2. At The Hold: A Podcast for Endurance Riders
3. Horses in the Morning
4. In Stride
5. The Moth

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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