Equestrian Fitness for the Long Ride with The Sweaty Equestrian
Tamara BaysingerWant to keep riding and caring for horses for a lifetime? Equestrian Fitness for the Long Ride is all about helping riders and their horses perform their best now, plus well into their later decades. Join personal trainer and endurance rider Tamara Baysinger (aka The Sweaty Equestrian) as she explores the workout, nutrition, motivation, and weight loss tips you need to ride stronger in a day and l... more
| Publishes | Weekly | Episodes | 26 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyHealth & FitnessFitnessPets & Animals | |||
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Latest Episodes
With so many fitness options out there, it’s easy for riders to wonder: What is the best kind of exercise for equestrians?
In this episode, endurance rider and personal trainer Tamara Baysinger breaks down the benefits and shortcomings of yoga, Pila... more
Are GLP-1 weight loss drugs like Ozempic, Wegovy, and Zepbound a good idea for equestrians? In this episode, endurance rider and personal trainer Tamara Baysinger takes a balanced look at GLP-1s for riders: when they may be helpful, why they are not ... more
Are farm chores and riding no longer keeping you as strong, lean, and energetic as they used to? In this episode of Equestrian Fitness for the Long Ride, endurance rider and personal trainer Tamara Baysinger talks about why active horsewomen can stil... more
Is fatigue or brain fog interfering with your ability enjoy your horse time this summer? There may be a simple solution: Electrolytes. Active riders - especially those who eat a healthy diet - may need more sodium, potassium, and magnesium than they ... more
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Tamara’s podcast is packed with practical information that I can apply to improve myself and my life even beyond the trail.
Apple Podcasts5eastendjenn
United Statesa year ago
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Chart Rankings
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Apple Podcasts | #84 | United States/Kids & Family/Pets & Animals |
Apple Podcasts | #75 |  United Kingdom/Kids & Family/Pets & Animals |
Apple Podcasts | #204 |  Canada/Kids & Family/Pets & Animals |
Apple Podcasts | #140 |  Australia/Kids & Family/Pets & Animals |
Apple Podcasts | #71 |  South Africa/Kids & Family/Pets & Animals |
Apple Podcasts | #74 |  Poland/Kids & Family/Pets & Animals |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on lifelong rider fitness and healthy aging for equestrians, blending practical workouts, nutrition, and mindset to help people ride longer and with less pain. Across episodes, listeners get science-informed training plans, strategies for managing menopause and aging, injury recovery and prevention, and ways to fit serious conditioning into busy schedules. A standout aspect is the host's hands-on approach, offering clear frameworks (like phased fitness and injury rehabilitation) and promoting scalable programs designed specifically for riders. This makes the show especially helpful for riders who want sustainable fitness that directly benefits horse care, performance, and longevity in the saddle.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Endurance Rider
2. At The Hold: A Podcast for Endurance Riders
3. Endurance Horse Podcast
4. Straight from the Horse Doctor's Mouth
5. The NOËLLE FLOYD Podcast
How many episodes of this podcast are there?
this podcast launched a year ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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