Equestrian Fitness for the Long Ride with The Sweaty Equestrian
Tamara BaysingerWant to keep riding and caring for horses for a lifetime? Equestrian Fitness for the Long Ride is all about helping riders and their horses perform their best now, plus well into their later decades. Join personal trainer and endurance rider Tamara Baysinger (aka The Sweaty Equestrian) as she explores the workout, nutrition, motivation, and weight loss tips you need to ride stronger in a day and l... more
| Publishes | Weekly | Episodes | 21 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Pets & AnimalsHealth & FitnessFitnessKids & Family | |||
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Latest Episodes
We all know that horseback riding carries a serious risk of concussion and head trauma. But has anyone told you about an inexpensive, well-researched supplement that can mitigate the impact of TBI? Listen in as endurance rider, personal trainer, and ... more
Can you really improve your riding in just 90 minutes a week? In this episode, personal trainer and endurance rider Tamara Baysinger of The Sweaty Equestrian breaks down how intentional, out-of-saddle rider fitness can help equestrians build better b... more
Hot weather can affect your performance, focus, safety, and stamina at any equestrian event — not just your horse’s. In this episode of Equestrian Fitness for the Long Ride, endurance rider and personal trainer Tamara Baysinger explains how heat accl... more
Which phase of rider fitness are you in right now? In this episode of Equestrian Fitness for the Long Ride, endurance rider and personal trainer Tamara Baysinger introduces the 5 phases of rider fitness — from “I don’t need that” to “this is part of ... more
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Tamara’s podcast is packed with practical information that I can apply to improve myself and my life even beyond the trail.
Apple Podcasts5eastendjenn
United Statesa year ago
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Chart Rankings
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Apple Podcasts | #244 | United States/Kids & Family/Pets & Animals |
Apple Podcasts | #104 |  Australia/Kids & Family/Pets & Animals |
Apple Podcasts | #250 |  Germany/Kids & Family/Pets & Animals |
Apple Podcasts | #8 |  South Africa/Kids & Family/Pets & Animals |
Apple Podcasts | #14 |  Poland/Kids & Family/Pets & Animals |
Apple Podcasts | #47 |  Switzerland/Kids & Family/Pets & Animals |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on lifelong rider fitness and healthy aging for equestrians, blending practical workouts, nutrition, and mindset to help people ride longer and with less pain. Across episodes, listeners get science-informed training plans, strategies for managing menopause and aging, injury recovery and prevention, and ways to fit serious conditioning into busy schedules. A standout aspect is the host's hands-on approach, offering clear frameworks (like phased fitness and injury rehabilitation) and promoting scalable programs designed specifically for riders. This makes the show especially helpful for riders who want sustainable fitness that directly benefits horse care, performance, and longevity in the saddle.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. At The Hold: A Podcast for Endurance Riders
2. Endurance Rider
3. Horses in the Morning
4. Scoop & Scale: An Equine Podcast (Mostly) About Nutrition
5. Ride On with Julie Goodnight
How many episodes of this podcast are there?
this podcast launched a year ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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