
Want to keep endurance riding for a lifetime? Equestrian Fitness for the Long Ride is all about helping riders perform their best now, plus stay fit for the distance trail as they age. Join equestrian endurance rider, personal trainer, and nutrition coach Tamara Baysinger (aka The Sweaty Equestrian) as she explores how to prepare yourself and your horse to ride stronger in a day and longer in your... more
| Publishes | Weekly | Episodes | 29 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Pets & AnimalsHealth & FitnessKids & FamilyFitness | |||

Tired of getting tired on long rides with your horse? You can actually train your body to use fuel more efficiently, so you have the energy to stay in the saddle longer. In this episode, endurance rider and personal trainer Tamara Baysinger, aka The ... more
Why can some riders miss a few workouts or eat the occasional junk meal without losing progress, while others feel the effects immediately? Endurance rider and personal trainer Tamara Baysinger explains metabolic flexibility: your body’s ability to a... more
It's story time! Endurance rider and personal trainer Tamara Baysinger shares the highs, lows, and lessons learned from her horse's second 50-mile endurance ride at the Midnight Rider Endurance Ride.
Weekly Newsletter – Don’t miss my free boost of ... more
With so many fitness options out there, it’s easy for riders to wonder: What is the best kind of exercise for equestrians?
In this episode, endurance rider and personal trainer Tamara Baysinger breaks down the benefits and shortcomings of yoga, Pila... more
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Tamara’s podcast is packed with practical information that I can apply to improve myself and my life even beyond the trail.
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This show centers on lifelong rider fitness and healthy aging for equestrians, blending practical workouts, nutrition, and mindset to help people ride longer and with less pain. Across episodes, listeners get science-informed training plans, strategies for managing menopause and aging, injury recovery and prevention, and ways to fit serious conditioning into busy schedules. A standout aspect is the host's hands-on approach, offering clear frameworks (like phased fitness and injury rehabilitation) and promoting scalable programs designed specifically for riders. This makes the show especially helpful for riders who want sustainable fitness that directly benefits horse care, performance, and longevity in the saddle.
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These podcasts share a similar audience with this podcast:
1. Endurance Rider
2. At The Hold: A Podcast for Endurance Riders
3. Horses in the Morning
4. In Stride
5. The Moth
this podcast launched 2 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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