One Day at a Time
MonikaRandom thoughts, honest reflections, and quiet moments of curiosity. Welcome to One Day at a Time.
| Publishes | Daily | Episodes | 10 | Founded | 17 days ago |
|---|---|---|---|---|---|
| Categories | Society & CulturePersonal Journals | ||||
Listen to this Podcast
Latest Episodes
From college to multiple jobs across different cities and then COVID - this episode is a reflection on how changing environments, careers and people quietly shape who we become, and what we start taking seriously as we grow.
New here? Start with this episode.
I’m Monika, and this is One Day at a Time - a space where I think out loud, explore random thoughts, and share little reflections on life, friendships, and the questions we all notice but rarely say out loud.
Not everyone you call a friend actually deserves a spot in your life.
In this episode, I share 10 subtle hints to help you quietly re-rank your circle from who celebrates your wins without competition, to who shows up when life gets messy, to the t... more
Ever feel like someone lives rent-free in your head? You remember every little thing, but they barely remember you.
In this episode, let’s dive into why some people stick in our minds, why meaning isn’t always mutual and how to make peace with carr... more
Trust comes easy to some, almost impossible to others. What makes the difference?
In this episode, I unpack how childhood, repeated hurt, and consistency shape our ability to trust and why people who trust easily aren’t naive, they’re secure.
Two days offline. A lot of discomfort. And a quiet realization.
In this episode, I talk about how a short social media detox changed the way I spend my time and why silence might be the loudest teacher we avoid.
No matter what we choose, our mind keeps wondering about the other option.
In this episode, I explore why we regret the option we didn’t choose, why our brain creates “what if” stories, and how learning to sit with our choices can bring a little pe... more
Life doesn’t always let us stay close. But some friends choose to stay connected anyway.
This episode is about the friends who stayed, even from far away and how distance sometimes shows us who truly belongs in our life.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #35 |  India/Society & Culture/Personal Journals |
Apple Podcasts | #194 | India/Society & Culture |
Top Personal Journals Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of One Day at a Time are there?
One Day at a Time launched 17 days ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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