
Random thoughts, honest reflections, and quiet moments of curiosity. Welcome to One Day at a Time.
| Publishes | Twice weekly | Episodes | 21 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal Journals | |||

A book club era isn’t just about reading - it’s about connection, perspective, and showing up.
In this episode, I share the unexpected ways book clubs can quietly change you.
If you’ve been feeling stuck or uninspired, this might be your sign to st... more
I accidentally became a reader again… and it all started with Freida McFadden.
One easy, bingeable book pulled me out of a long reading slump.
This is how it slowly turned into a habit I didn’t see coming.
Ever feel like all your thoughts are just borrowed from somewhere?
In this episode, I’m figuring out what it really means to think for myself.
No expert advice - just small shifts that might help us find our own voice.
Life can feel heavy when you try to do everything yourself from planning workouts to picking books or curating playlists.
In this episode I share how I started “outsourcing decision fatigue” by letting others guide parts of my life and freeing up m... more
Sometimes feeling drained isn’t about how busy you are or what you’re doing. It’s about the energy you let into your life.
In this episode I talk about how the people, spaces, and habits around us can either lift us up or wear us down. If you’ve be... more
Motivation comes and goes but showing up consistently is what really makes a difference.
In this episode I talk about how I realized that discipline and consistency matter way more than waiting to feel inspired. It’s all about small daily actions t... more
It’s my birthday and I’ve been thinking a lot about where I am and who I’m becoming.
In this episode I share some personal reflections and lessons I’ve learned about embracing your journey without pressure. If you’ve ever felt behind or compared you... more
I’ve been thinking about all those perfect morning routines - meditation, journaling, workouts, sunlight… and honestly, they can feel so overwhelming.
In this episode, I’m just thinking out loud about keeping mornings simple, realistic, and actuall... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #245 |










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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One Day at a Time launched 3 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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