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Upfront - A Women's Football Podcast

Stak
Women's Super League
Chelsea
Arsenal
Manchester City
Women's Football
Manchester United
Euro 2025
FA Cup
Aston Villa
WSL
Liverpool
Lionesses
Champions League
Crystal Palace
Tottenham Hotspur
Emma Hayes
England
Brighton
Chelsea FC
England Women's National Team

Welcome to Upfront, the definitive women's football podcast since 2021.

Join Chloe Morgan and Rachel O'Sullivan every week for match reaction, analysis, reviews and previews throughout the 2026/27 Women's Super League and Women's Champions League season, and all the latest from the Lionesses. With the 2027 FIFA Women's World Cup on the horizon, there's no better time to subscribe.

Upfront is your... more

PublishesWeeklyEpisodes473Founded9 years ago
Number of ListenersCategories
SoccerFootballSports

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Latest Episodes

It’s the same old story with Arsenal again this week. Loads of shots, not enough of them going in the net. Chloe and Rachel attempt once again to get to the bottom of their issues in front of goal and wonder if Renée Slegers’ frustration is beginning... more

So, there was no Greek tragedy in Leicester as England added a 5-0 home win to their 3-1 advantage. Has Sarina Wiegman silenced some critics when it comes to her rotation and the players’ ruthlessness?

On the right end of even more extensive bouts o... more

YouTube

The last weekend of the WSL before the international break – and boy did it deliver! Chloe and Rachel are here to unpack it all.

Is the pressure getting to Renée Slegers? How did Spurs get it so wrong? And are we seeing Sarina Wiegman's new ruthless... more

We’ve not even said goodbye to September and we’re already saying goodbye to our first manager this season. Time’s up for Natalia Arroyo at Aston Villa after a thrashing by Tottenham, who are flying high in the table. Is it too early or did Villa nee... more

YouTube

Key Facts

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Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Emily Keogh
ESPN's Women's Football writer
ESPN
Episode: England breeze past Greece, Ireland make it a dozen against Kazakhstan and we do a deep-dive on Arsenal’s troubles (feat. Emily Keogh)
Ameé Ruszkai
FootballCo's lead women's football writer
FootballCo
Episode: Arsenal’s scoring woes continue, Liverpool put up a fight against Man City and we preview the UWCL with Ameé Ruszkai
Aggie Beever-Jones
Chelsea player discussed in interview segments
Chelsea Football Club
Episode: Keira Walsh and Aggie Beever-Jones on Chelsea's pre-season
Ruth Hooper
Chief Marketing Officer of WSL Football
WSL Football
Episode: At The Match: The First Ever WSL Play-Off
Josie Green
Palace club insider, guest analyst
Crystal Palace
Episode: Advantage Arsenal, Brighton upset Man City, and a dramatic twist in the WSL2 title race
Kit Holden
Journalist
Journalist
Episode: The Lionesses hit 500 matches, trailblazing Marie-Louise Eta and the Champions League semi-finals!
Farah Chowdhury
Head of Arsenal Women Supporters Group
Arsenal Women Supporters Group
Episode: At The Match: Arsenal end Chelsea's UWCL Dreams
Brian Sorensen
Technical advisor appointed at Aston Villa Women
Aston Villa Women
Episode: Chelsea pip Man United (again), Liverpool sink Leicester and Man City drop points!
Jess Naz
Tottenham star and Lioness
Tottenham Hotspur / England National Team
Episode: Jess Naz on her ACL recovery, England dreams and being a style icon

Hosts

Chloe Morgan
Host of Upfront; long-running presenter with a focus on reaction, discussion, and cross-cutting stories in women's football
Rachel O'Sullivan
Co-host providing analysis, reactions, and guest interactions across episodes

Reviews

4.8 out of 5 stars from 2.9k ratings
  • They’re just fans

    They try to make it seem like they’re analysts but they don’t analyze football at all. They’re personality commentators. Just no time for this type of coverage. Toxic Positivity in podcast form but wait, it gets worse - they think they’re funny too. ffs.

    Apple Podcasts
    1
    flangeslammer
    United States5 months ago
  • Please keep swearing

    Great show, and I really appreciate how they don’t censor the swearing. It’s cathartic and necessary to have colourful language. Women’s football does not need to be family friendly at all times. Keep up the great work.

    Apple Podcasts
    5
    Nicereviewx2
    Australiaa year ago
  • Brilliant coverage of the NSL

    It’s wonderful to see UpFront covering the Canadian Northern Super League. So many of us who have been waiting for this league and this moment for Canadian women’s football for a long time were thrilled to see it covered abroad. ❤️❤️

    Apple Podcasts
    5
    Parksie604
    Canada2 years ago
  • Best pod for women’s football

    Entertaining and knowledgeable chat about the women’s game, focused on the English league. Love the presenters, and as someone who doesn’t support Arsenal women, it’s really refreshing to listen to media which gives other teams coverage and isn’t biased to that team. 10/10 would recommend!

    Apple Podcasts
    5
    Not an Arsenal fan
    United Kingdom2 years ago
  • Upfront pod made this American care about WSL and European football!

    The hosts are such fans of all WSL and European football that their enthusiasm carries over to me when listening to this pod.

    Despite being an American (and thus fully entrenched in NWSL and USWNT), I now really look forward to the fun banter, great insights, and overall love of the women's beautiful game in the WSL and Europe.

    I can't even count how many times I pause an episode to go find a clip of an amazing goal, or even full game highlights, because of the joy and excitement with which the ... more

    Apple Podcasts
    5
    BellevueLiz
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A consistent positive sentiment about accessibility and entertainment value, with occasional complaints about language or bias.
Some listeners crave deeper critical analysis and nuance; roundtable format may feel biased to fans.
Appreciation for openness about the sport's culture, fans and communities, with broad coverage across leagues and competitions.
Enthusiastic, knowledgeable hosts with strong love for the game; banter and energy are a hallmark.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#129
United States/Sports/Soccer
Apple Podcasts
#205
United Kingdom/Sports/Soccer
Apple Podcasts
#233
Canada/Sports/Soccer
Apple Podcasts
#128
Italy/Sports/Soccer
Apple Podcasts
#190
France/Sports/Soccer
Apple Podcasts
#234
Germany/Sports/Soccer

Talking Points

Recent interactions between the hosts and their guests.

England breeze past Greece, Ireland make it a dozen against Kazakhstan and we do a deep-dive on Arsenal’s troubles (feat. Emily Keogh)
Q: What is going on with Arsenal right now according to the discussion?
The panel attributes Arsenal's struggles to a combination of ongoing structural issues, frequent midfield changes, injuries to key players, and a broader failure to translate talent into consistent performances, compounded by managerial transitions and tactical instability.
Advantage Arsenal, Brighton upset Man City, and a dramatic twist in the WSL2 title race
Q: How do you balance focus between promotion targets and the potential playoff scenario, especially with other top teams in the mix?
She explains coaches may monitor other results, but players must stay present and perform their best in the game in front of them, using the playoff path as motivation but not a distraction.
Advantage Arsenal, Brighton upset Man City, and a dramatic twist in the WSL2 title race
Q: What's your take on Palace's chances of securing promotion and how are you handling the pressure with the final weekend approaching?
Josie emphasizes staying focused on the current match, maintaining consistency, and treating each game as a 90-minute battle rather than letting the broader playoff picture derail preparation.
Jess Naz on her ACL recovery, England dreams and being a style icon
Q: What was it like breaking into the Lionesses squad for the first time?
It was a proud moment and a whirlwind—she wasn't expecting to be in the squad, but when asked to warm up and later come on, she embraced the moment, focusing on expressing herself and enjoying the experience.
England break through Iceland, Australia wobble at the Asian Cup, and our League Cup final preview!
Q: How do we make best use of Jess Park in this England team after strong showings against Ukraine and Iceland?
Ameé Ruszkai noted that Jess Park's role should be flexible, with the squad exploiting her ability to operate in different positions depending on opposition needs, while recognizing that not every game will feature her in the same role.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Upfront

What is Upfront about and what kind of topics does it cover?

Upfront delivers reaction and analysis on women's football with weekly depth across the WSL, Lionesses, and related cultural stories. Episodes typically blend match-centric discussion, transfer chatter, and broader industry context, often featuring insider perspectives from clubs, journalists, and notable experts. The show stands out for its enthusiastic banter, accessibility for newcomers to the game, and a rotating roster of guests that expands the scope beyond the English league. Listeners are likely drawn to lively, opinionated takes paired with practical insights into team dynamics, development pathways, and big-picture trends shaping women's football.

Where can I find podcast stats for Upfront?

Rephonic provides a wide range of podcast stats for Upfront. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Upfront and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Upfront get?

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What are the audience demographics for Upfront?

Rephonic provides comprehensive predictive audience data for Upfront, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Upfront have?

To see how many followers or subscribers Upfront has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Upfront?

These podcasts share a similar audience with Upfront:

1. BBC Women's Football Weekly
2. The Guardian's Women's Football Weekly
3. Extra Time with GirlsontheBall
4. BIG KICK ENERGY
5. Counter Pressed with Flo Lloyd-Hughes and Friends

How many episodes of Upfront are there?

Upfront launched 9 years ago and published 473 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Upfront?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Upfront?

Rephonic pulls ratings and reviews for Upfront from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Upfront?

Rephonic provides full transcripts for episodes of Upfront. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Upfront?

Recent guests on Upfront include:

1. Emily Keogh
2. Ameé Ruszkai
3. Aggie Beever-Jones
4. Ruth Hooper
5. Josie Green
6. Kit Holden
7. Farah Chowdhury
8. Brian Sorensen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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