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Upfront - A Women's Football Podcast

Stak
Women's Super League
Chelsea
Arsenal
Manchester City
Women's Football
Euro 2025
Manchester United
FA Cup
WSL
Aston Villa
Liverpool
Lionesses
Champions League
Crystal Palace
Emma Hayes
Tottenham Hotspur
England
Brighton
Chelsea FC
West Ham

Welcome to Upfront, the definitive women's football podcast since 2021.

Join Chloe Morgan and Rachel O'Sullivan every week for match reaction, analysis, reviews and previews throughout the 2026/27 Women's Super League and Women's Champions League season, and all the latest from the Lionesses. With the 2027 FIFA Women's World Cup on the horizon, there's no better time to subscribe.

Upfront is your... more

PublishesTwice weeklyEpisodes465Founded9 years ago
Number of ListenersCategories
SoccerFootballSports

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Artwork for Upfront

Latest Episodes

Chloe and Rachel are back together! Today, we catch up on the biggest stories of the summer – and there's been A LOT...

We kick off with Chelsea and Arsenal's rebuilds: which squad looks refreshed and which looks stronger than ever? Elsewhere, Londo... more

We're back with a bang! Rachel brings two special interviews from Australia on Chelsea's pre-season tour: Keira Walsh and Aggie Beever-Jones are on the pod!

They discuss the importance of pre-season after some huge summer changes at Chelsea, their e... more

YouTube

Having both missed out on automatic qualification for the World Cup, England and Ireland each face the play-offs in the autumn! England may have beaten Ukraine, but got the game plan very wrong against the Spanish, who appeared to be wearing boots th... more

Brighton put up a good fight but were ultimately blown away by Manchester City in the FA Cup Final. What’s more, Andrée Jeglertz’ team has been given a massive boost by Bunny Shaw announcing she’ll be staying! Could this be the start of a sky blue dy... more

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Recent Guests

Aggie Beever-Jones
Chelsea player discussed in interview segments
Chelsea Football Club
Episode: Keira Walsh and Aggie Beever-Jones on Chelsea's pre-season
Ruth Hooper
Chief Marketing Officer of WSL Football
WSL Football
Episode: At The Match: The First Ever WSL Play-Off
Kit Holden
Journalist
Journalist
Episode: The Lionesses hit 500 matches, trailblazing Marie-Louise Eta and the Champions League semi-finals!
Brian Sorensen
Technical advisor appointed at Aston Villa Women
Aston Villa Women
Episode: Chelsea pip Man United (again), Liverpool sink Leicester and Man City drop points!
Jess Naz
Tottenham star and Lioness
Tottenham Hotspur / England National Team
Episode: Jess Naz on her ACL recovery, England dreams and being a style icon
Ameé Ruszkai
Goal's lead women's football writer, expert on Asian Cup and women's football
Goal
Episode: England break through Iceland, Australia wobble at the Asian Cup, and our League Cup final preview!
Josie Green
Crystal Palace footballer; Welsh national team player
Crystal Palace, Wales
Episode: Pregnancy and football, with Josie Green
Maddison Millington-Stanbury
Goalkeeper for Oxford United and advocate for autism awareness in football
Oxford United
Episode: Chelsea get back to their best, abandoning FA Cup format changes, and a chat with Oxford United’s Maddison Millington-Stanbury!
Sophie Ingle
Professional footballer and leader at Bristol City
Bristol City
Episode: Sophie Ingle on chasing promotion with Bristol City, being a quiet leader, and Guinness

Hosts

Chloe Morgan
Host of Upfront; long-running presenter with a focus on reaction, discussion, and cross-cutting stories in women's football
Rachel O'Sullivan
Co-host providing analysis, reactions, and guest interactions across episodes

Reviews

4.8 out of 5 stars from 2.9k ratings
  • They’re just fans

    They try to make it seem like they’re analysts but they don’t analyze football at all. They’re personality commentators. Just no time for this type of coverage. Toxic Positivity in podcast form but wait, it gets worse - they think they’re funny too. ffs.

    Apple Podcasts
    1
    flangeslammer
    United States4 months ago
  • Please keep swearing

    Great show, and I really appreciate how they don’t censor the swearing. It’s cathartic and necessary to have colourful language. Women’s football does not need to be family friendly at all times. Keep up the great work.

    Apple Podcasts
    5
    Nicereviewx2
    Australiaa year ago
  • Brilliant coverage of the NSL

    It’s wonderful to see UpFront covering the Canadian Northern Super League. So many of us who have been waiting for this league and this moment for Canadian women’s football for a long time were thrilled to see it covered abroad. ❤️❤️

    Apple Podcasts
    5
    Parksie604
    Canadaa year ago
  • Best pod for women’s football

    Entertaining and knowledgeable chat about the women’s game, focused on the English league. Love the presenters, and as someone who doesn’t support Arsenal women, it’s really refreshing to listen to media which gives other teams coverage and isn’t biased to that team. 10/10 would recommend!

    Apple Podcasts
    5
    Not an Arsenal fan
    United Kingdoma year ago
  • Upfront pod made this American care about WSL and European football!

    The hosts are such fans of all WSL and European football that their enthusiasm carries over to me when listening to this pod.

    Despite being an American (and thus fully entrenched in NWSL and USWNT), I now really look forward to the fun banter, great insights, and overall love of the women's beautiful game in the WSL and Europe.

    I can't even count how many times I pause an episode to go find a clip of an amazing goal, or even full game highlights, because of the joy and excitement with which the ... more

    Apple Podcasts
    5
    BellevueLiz
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A consistent positive sentiment about accessibility and entertainment value, with occasional complaints about language or bias.
Some listeners crave deeper critical analysis and nuance; roundtable format may feel biased to fans.
Appreciation for openness about the sport's culture, fans and communities, with broad coverage across leagues and competitions.
Enthusiastic, knowledgeable hosts with strong love for the game; banter and energy are a hallmark.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#223
United States/Sports/Soccer
Apple Podcasts
#80
Canada/Sports/Soccer
Apple Podcasts
#248
United Kingdom/Sports/Soccer
Apple Podcasts
#44
Ukraine/Sports/Soccer
Apple Podcasts
#141
Belgium/Sports/Soccer
Apple Podcasts
#153
Saudi Arabia/Sports/Soccer

Talking Points

Recent interactions between the hosts and their guests.

Advantage Arsenal, Brighton upset Man City, and a dramatic twist in the WSL2 title race
Q: How do you balance focus between promotion targets and the potential playoff scenario, especially with other top teams in the mix?
She explains coaches may monitor other results, but players must stay present and perform their best in the game in front of them, using the playoff path as motivation but not a distraction.
Advantage Arsenal, Brighton upset Man City, and a dramatic twist in the WSL2 title race
Q: What's your take on Palace's chances of securing promotion and how are you handling the pressure with the final weekend approaching?
Josie emphasizes staying focused on the current match, maintaining consistency, and treating each game as a 90-minute battle rather than letting the broader playoff picture derail preparation.
Jess Naz on her ACL recovery, England dreams and being a style icon
Q: What was it like breaking into the Lionesses squad for the first time?
It was a proud moment and a whirlwind—she wasn't expecting to be in the squad, but when asked to warm up and later come on, she embraced the moment, focusing on expressing herself and enjoying the experience.
England break through Iceland, Australia wobble at the Asian Cup, and our League Cup final preview!
Q: How do we make best use of Jess Park in this England team after strong showings against Ukraine and Iceland?
Ameé Ruszkai noted that Jess Park's role should be flexible, with the squad exploiting her ability to operate in different positions depending on opposition needs, while recognizing that not every game will feature her in the same role.
Pregnancy and football, with Josie Green
Q: How has pregnancy changed your training and approach to preparation?
Josie explains that she trains three days a week with a focus on how her pelvis and body feel, reduces high‑impact work, and prioritizes listening to her body and maintaining resilience and wellbeing.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Upfront

What is Upfront about and what kind of topics does it cover?

Upfront delivers reaction and analysis on women's football with weekly depth across the WSL, Lionesses, and related cultural stories. Episodes typically blend match-centric discussion, transfer chatter, and broader industry context, often featuring insider perspectives from clubs, journalists, and notable experts. The show stands out for its enthusiastic banter, accessibility for newcomers to the game, and a rotating roster of guests that expands the scope beyond the English league. Listeners are likely drawn to lively, opinionated takes paired with practical insights into team dynamics, development pathways, and big-picture trends shaping women's football.

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How many listeners does Upfront get?

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What are the audience demographics for Upfront?

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How many subscribers and views does Upfront have?

To see how many followers or subscribers Upfront has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Upfront are there?

Upfront launched 9 years ago and published 465 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Upfront?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Upfront?

Recent guests on Upfront include:

1. Aggie Beever-Jones
2. Ruth Hooper
3. Kit Holden
4. Brian Sorensen
5. Jess Naz
6. Ameé Ruszkai
7. Josie Green
8. Maddison Millington-Stanbury

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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