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Upfront - A Women's Football Podcast

Stak
Women's Super League
Women's Football
Manchester City
Chelsea
Arsenal
FA Cup
Emma Hayes
Beth Mead
FIFA Women's World Cup
England Women's National Football Team
Manchester United
ACL Injury
Durham Women's Football Club
Conti Cup
Lauren James
Arsenal FC
Chelsea FC
Taliban
Afghanistan Women's National Team
Copper 71 Documentary

Welcome to Upfront, the dedicated women's football podcast brought to you by the Football Ramble! Join Chloe Morgan and Rachel O'Sullivan every week for reaction and analysis throughout the season. We'll also tell the cultural stories that matter across the women's game, from the grassroots to the very top.

Hosted on Acast. See acast.com/privacy for more information.

PublishesTwice weeklyEpisodes450Founded9 years ago
Number of ListenersCategories
SoccerSports

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Artwork for Upfront

Latest Episodes

There is only one way to celebrate St Patrick’s Day here at Upfront, and that’s getting Chloe Morgan to try and say a load of things in Irish with very mixed results.

Chloe and Rachel tackle the League Cup final, which saw Sonia Bompastor pick up he... more

One of our favourite players in the WSL – a true baller and fashion icon – joins Chloe and Rachel in the studio today. It's Spurs star and Lioness, Jess Naz!

We catch up with Jess on her recovery since injuring her ACL in December – the second of he... more

As domestic football finally returns to our screens this weekend, Chloe and Rachel are not ready to leave international pastures just yet. They discuss the Lionesses' professional win against Iceland and how Lucy Bronze proved her value for this Engl... more

We're on the road to the 2027 Brazil World Cup! And after 45 minutes of knocking the ball about, England hit the road in style.

Chloe and Rachel look back on the Lionesses' 6-1 win over Ukraine, which featured some interesting personnel and some vin... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Jess Naz
Tottenham star and Lioness
Tottenham Hotspur / England National Team
Episode: Jess Naz on her ACL recovery, England dreams and being a style icon
Ameé Ruszkai
Goal's lead women's football writer, expert on Asian Cup and women's football
Goal
Episode: England break through Iceland, Australia wobble at the Asian Cup, and our League Cup final preview!
Josie Green
Crystal Palace footballer; Welsh national team player
Crystal Palace, Wales
Episode: Pregnancy and football, with Josie Green
Maddison Millington-Stanbury
Goalkeeper for Oxford United and advocate for autism awareness in football
Oxford United
Episode: Chelsea get back to their best, abandoning FA Cup format changes, and a chat with Oxford United’s Maddison Millington-Stanbury!
Sophie Ingle
Professional footballer and leader at Bristol City
Bristol City
Episode: Sophie Ingle on chasing promotion with Bristol City, being a quiet leader, and Guinness
Niamh Dooly
Midfielder for York City
York City
Episode: Arsenal's reshuffle, Chelsea are back with a vengeance, and we hear about the ultimate minnow in this year's FA Cup!
Aurora Galli
Professional football player known for her time at Everton, first Italian to play for an English top-flight club, and currently recovering from an ACL injury.
Everton Women
Episode: Aurora Galli on her ACL journey, hopes for 2026, and her dream to open a restaurant!
Sophie Howard
Center back for FC Como, previously played for Hoffenheim, Reading, and Leicester City
FC Como
Episode: Sophie Howard on life at Como, adapting to Serie A, and falling in love with football again
Asli Pelit
U.S. soccer journalist
Episode: Newcastle get Oxtoby, a dramatic NWSL Final, and England come home

Hosts

Chloe Morgan
Co-host and football enthusiast, Chloe Morgan brings her deep knowledge of the women's game, offering analysis and lively commentary on recent events.
Rachel O'Sullivan
Co-host and expert in women's football, Rachel O'Sullivan offers passionate insights and a unique perspective drawn from her involvement in the sport and advocacy for women's representation.

Reviews

4.8 out of 5 stars from 2.9k ratings
  • Please keep swearing

    Great show, and I really appreciate how they don’t censor the swearing. It’s cathartic and necessary to have colourful language. Women’s football does not need to be family friendly at all times. Keep up the great work.

    Apple Podcasts
    5
    Nicereviewx2
    Australia6 months ago
  • Brilliant coverage of the NSL

    It’s wonderful to see UpFront covering the Canadian Northern Super League. So many of us who have been waiting for this league and this moment for Canadian women’s football for a long time were thrilled to see it covered abroad. ❤️❤️

    Apple Podcasts
    5
    Parksie604
    Canadaa year ago
  • Best pod for women’s football

    Entertaining and knowledgeable chat about the women’s game, focused on the English league. Love the presenters, and as someone who doesn’t support Arsenal women, it’s really refreshing to listen to media which gives other teams coverage and isn’t biased to that team. 10/10 would recommend!

    Apple Podcasts
    5
    Not an Arsenal fan
    United Kingdoma year ago
  • Upfront pod made this American care about WSL and European football!

    The hosts are such fans of all WSL and European football that their enthusiasm carries over to me when listening to this pod.

    Despite being an American (and thus fully entrenched in NWSL and USWNT), I now really look forward to the fun banter, great insights, and overall love of the women's beautiful game in the WSL and Europe.

    I can't even count how many times I pause an episode to go find a clip of an amazing goal, or even full game highlights, because of the joy and excitement with which the ... more

    Apple Podcasts
    5
    BellevueLiz
    United Statesa year ago
  • One of the best women’s football pods

    Good presenters, very knowledgeable and always say it in a way that the audience can understand it - love they’ve recently been getting new episodes out so quickly after key women’s footy events!

    Apple Podcasts
    5
    AimsLH
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The balance of humor and serious commentary resonates well, with many noting the importance of the topics discussed, such as representation and inclusivity in football.
Listeners appreciate the podcast for its engaging discussions and in-depth analyses of women's football, highlighting the hosts' knowledge and entertaining approach.
Some listeners express concerns about the casual use of language, but generally, the feedback is overwhelmingly positive, emphasizing the importance of the subject matter and the authenticity of the hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#202
United States/Sports/Soccer
Apple Podcasts
#169
Canada/Sports/Soccer
Apple Podcasts
#212
United Kingdom/Sports/Soccer
Apple Podcasts
#174
Australia/Sports/Soccer
Apple Podcasts
#29
Ukraine/Sports/Soccer
Apple Podcasts
#54
Russia/Sports/Soccer

Talking Points

Recent interactions between the hosts and their guests.

Jess Naz on her ACL recovery, England dreams and being a style icon
Q: What was it like breaking into the Lionesses squad for the first time?
It was a proud moment and a whirlwind—she wasn't expecting to be in the squad, but when asked to warm up and later come on, she embraced the moment, focusing on expressing herself and enjoying the experience.
England break through Iceland, Australia wobble at the Asian Cup, and our League Cup final preview!
Q: How do we make best use of Jess Park in this England team after strong showings against Ukraine and Iceland?
Ameé Ruszkai noted that Jess Park's role should be flexible, with the squad exploiting her ability to operate in different positions depending on opposition needs, while recognizing that not every game will feature her in the same role.
Pregnancy and football, with Josie Green
Q: How has pregnancy changed your training and approach to preparation?
Josie explains that she trains three days a week with a focus on how her pelvis and body feel, reduces high‑impact work, and prioritizes listening to her body and maintaining resilience and wellbeing.
Chelsea get back to their best, abandoning FA Cup format changes, and a chat with Oxford United’s Maddison Millington-Stanbury!
Q: What's it like to play in front of a crowd?
Maddison describes thriving off the support from fans during games, stating it brought a surreal feeling and increased intensity.
Chelsea get back to their best, abandoning FA Cup format changes, and a chat with Oxford United’s Maddison Millington-Stanbury!
Q: What kind of support was around you when you were moving away from home?
Maddison leaned on her mum for support during her move to Arsenal, as her mum would frequently visit and encourage her.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Upfront

What is Upfront about and what kind of topics does it cover?

This series offers a vibrant exploration of women's football, featuring insightful analyses of recent matches in leagues such as the Women's Super League and the FA Cup. The hosts frequently engage with current topics and cultural stories impacting the women's game, delighting listeners with interviews from players, coaches, and advocates. With a focus on promoting inclusivity and raising awareness about important issues, such as autism in sports and representation in media, the content is both engaging and educational. The show is characterized by its lively discussions and candid opinions, delivered with a refreshing dose of humor.

Where can I find podcast stats for Upfront?

Rephonic provides a wide range of podcast stats for Upfront. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Upfront and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Upfront get?

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What are the audience demographics for Upfront?

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How many subscribers and views does Upfront have?

To see how many followers or subscribers Upfront has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Upfront are there?

Upfront launched 9 years ago and published 450 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Upfront?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Upfront?

Rephonic pulls ratings and reviews for Upfront from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Upfront?

Recent guests on Upfront include:

1. Jess Naz
2. Ameé Ruszkai
3. Josie Green
4. Maddison Millington-Stanbury
5. Sophie Ingle
6. Niamh Dooly
7. Aurora Galli
8. Sophie Howard

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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