On being good enough...
James WilsonThis is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough. To book an introductory call with James please visit calendly.com/wmaexpatcoaching/30-minute-introductory-call
| Publishes | Daily | Episodes | 193 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
A brief episode on the difference between “I worry that…” and “I hope that…” And how small shifts in language can help you respond from your Conscious Mind rather than fear, prediction, and self-protection of the Rooted Mind.
James reflects on how guilt can push us toward self-punishment, and why feeling guilty does not automatically mean we are guilty.
A brief episode on challenging unhelpful thoughts using logic, wisdom, and the Workability Test. Helping you respond from your Conscious Mind rather than automatically reacting from fear, doubt, or overthinking.
In this episode, James reflects on how the Conscious Mind Empowerment Method has evolved into more than a collection of therapeutic tools. He explores CMEM as a practical system for living with greater clarity, intention, and behavioural integrity, e... more
Reviews
- Clear and shooting
Thank you James.
Apple Podcasts5jobonobodoubou
France2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About On being good enough...
What is On being good enough... about and what kind of topics does it cover?
The show focuses on practical, value-driven self-improvement with an emphasis on mindset shifts, small consistent actions, and aligning daily behavior with personal values. Episodes explore frameworks like treating anxiety as a wave, the mirror test for identity alignment, and turning motivation into steady progress, all framed as accessible steps anyone can apply right away. A standout aspect is the emphasis on calm, actionable routines—mindfulness, deliberate practice, and compassionate self-talk—that help listeners act with intention even under stress. This combination of concise guidance and repeatable techniques makes it useful for professionals seeking personal growth and better everyday performance, not just peak achievement.
Where can I find podcast stats for On being good enough...?
Rephonic provides a wide range of podcast stats for On being good enough.... We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to On being good enough... and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does On being good enough... get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for On being good enough..., including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for On being good enough...?
Rephonic provides comprehensive predictive audience data for On being good enough..., including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does On being good enough... have?
To see how many followers or subscribers On being good enough... has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to On being good enough...?
These podcasts share a similar audience with On being good enough...:
How many episodes of On being good enough... are there?
On being good enough... launched 3 years ago and published 193 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact On being good enough...?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for On being good enough...?
Rephonic pulls ratings and reviews for On being good enough... from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for On being good enough...?
Rephonic provides full transcripts for episodes of On being good enough.... Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.