
This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough. To book an introductory call with James please visit calendly.com/wmaexpatcoaching/30-minute-introductory-call
| Publishes | Daily | Episodes | 198 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

The last day of school is often seen as a celebration, but it can also bring feelings of change, loss, and reflection. In this episode, James notes why it’s important to acknowledge both the endings and the beginnings that come with life’s transition... more
Goals give us direction, but values give us purpose. In this episode, James explains why linking your goals to what truly matters can help you stay on track when motivation begins to fade and obstacles appear.
When life gets difficult, it’s tempting to stop, retreat, or wait until we feel ready. But progress is often found in taking the next small step. In this episode, James explores the simple but powerful idea of “walking on”. Moving forward despite unc... more
We often schedule what matters at work, but leave what matters in life to chance.
In this episode, James shares why good intentions are often not enough, and how a little structure can help turn priorities into action.
Thank you James.
Key themes from listener reviews, highlighting what works and what could be improved about the show.





Listeners, social reach, demographics and more for this podcast.
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The show focuses on practical self-help and mindset shifts aimed at everyday life, emphasizing kinder self-talk, values-led action, and staying connected to what matters. Across episodes, listeners encounter frameworks for reframing thoughts, managing anxiety, and taking small, concrete steps—often through actionable prompts like the mirror test and short daily reflections. A standout thread is turning insight into steady, sustainable progress rather than chasing perfection, with a hopeful emphasis on self-compassion and behavioral integrity as drivers of lasting change.
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On being good enough... launched 3 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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