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On being good enough...

James Wilson
Mindfulness
Mirror Test
Self-Compassion
Mindset
Burnout
Conscious Mind
Confidence
Rooted Mind
Mental Health
Anxiety
Leadership
Inner Confidence
Motivation
Values
Contentment
Mindful Valued Living
Two Minds Framework
Anger
Guilt
Conscious Mind Empowerment Method

This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough. To book an introductory call with James please visit calendly.com/wmaexpatcoaching/30-minute-introductory-call

PublishesDailyEpisodes198Founded3 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for On being good enough...

Latest Episodes

The last day of school is often seen as a celebration, but it can also bring feelings of change, loss, and reflection. In this episode, James notes why it’s important to acknowledge both the endings and the beginnings that come with life’s transition... more

Goals give us direction, but values give us purpose. In this episode, James explains why linking your goals to what truly matters can help you stay on track when motivation begins to fade and obstacles appear.

When life gets difficult, it’s tempting to stop, retreat, or wait until we feel ready. But progress is often found in taking the next small step. In this episode, James explores the simple but powerful idea of “walking on”. Moving forward despite unc... more

We often schedule what matters at work, but leave what matters in life to chance.

In this episode, James shares why good intentions are often not enough, and how a little structure can help turn priorities into action.

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Reviews

5.0 out of 5 stars from 14 ratings
  • Clear and shooting

    Thank you James.

    Apple Podcasts
    5
    jobonobodoubou
    France3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Promotes self-compassion over perfection.
Practical, compassionate guidance that fits busy lives.
Clear and shooting insights into mindset.
Good blend of theory and actionable steps.
Coach-like, friendly delivery boosts credibility.

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Frequently Asked Questions About On being good enough...

What is On being good enough... about and what kind of topics does it cover?

The show focuses on practical self-help and mindset shifts aimed at everyday life, emphasizing kinder self-talk, values-led action, and staying connected to what matters. Across episodes, listeners encounter frameworks for reframing thoughts, managing anxiety, and taking small, concrete steps—often through actionable prompts like the mirror test and short daily reflections. A standout thread is turning insight into steady, sustainable progress rather than chasing perfection, with a hopeful emphasis on self-compassion and behavioral integrity as drivers of lasting change.

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1. Football Weekly

How many episodes of On being good enough... are there?

On being good enough... launched 3 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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