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Off the Cupp with S.E. Cupp

iHeartPodcasts and Reasoned Choice
Mental Health
Coffee
Donald Trump
Anxiety
Parenting
Politics
Democratic Party
Iran
Hollywood
Iced Coffee
Republican Party
Decaf Coffee
Reality Television
New York
Branding
Authenticity
Motherhood
Depression
Comedy
Starbucks

S.E. Cupp needs a break -- from the news, from politics, from the triggering headlines and heated discussions … from the mental load of it all. Off the Cupp is just that. It’s a place to get loose and personal, to talk about what’s going on in our lives - beyond (and, yes, maybe because of) the news. Through a lens of mental health, S.E. invites her famous guests — celebrities, athletes, authors, ... more

PublishesTwice weeklyEpisodes132Founded2 years ago
Number of ListenersCategories
Health & FitnessSociety & CultureMental Health

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Artwork for Off the Cupp with S.E. Cupp

Latest Episodes

This week, S.E. considers the holiday weekend and the 250th Anniversary of America. In light of a new Gallup poll — and just, you know, being an American recently — it's clear we're all feeling a little meh about patriotism. It can feel divisive, eve... more

It’s easy to feel bleak in the times we live. Can our democracy withstand so many forces trying to break it? In this week’s episode, SE shares an optimistic take: Just because we can’t see the solution doesn’t mean there isn’t one out there to any nu... more

As predicted last week, Trump technically has a deal with Iran. But according to, well, everyone -- including leaders from his own party -- Trump's Iran deal not only reneges on every reason he listed for going to war in the first place but also rise... more

Decaf is freedom! On our last episode of Talkin’ Coffee, S.E. and her producers Lauren and Derrick taste-tested Lowkey Coffee, a new ready-to-drink coffee product specializing in decaf coffee. This time, one of Lowkey Coffee’s co-founders, Adriana Gi... more

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Recent Guests

Kirby Goidel
Co-author of The Trump Realignment, political analyst
Author, The Trump Realignment
Episode: We Can Still Feel Good About America - Here's How
Josh Rogin
Lead global security analyst for The Washington Post and author of Chaos Under Heaven
The Washington Post
Episode: In the Trump Era, politics is our Reality TV. Let's discuss.
Sarah Rumpf
Contributing editor at Mediaite
Mediaite
Episode: Trump's 'blunder' of an Iran deal and America's plummeting trust in media
Adriana Gindlesperger
Co-founder of Lowkey Coffee
Lowkey Coffee
Episode: S.E.’s Talkin’ Coffee … and caffeine minimalism
Kevin Madden
Republican strategist who worked on the Romney campaign
Romney for President campaign team
Episode: Celebrating Trump’s 38th declaration that the war in Iran is ‘over’
Karen Finney
CNN contributor and Democratic strategist
CNN / Democratic Strategist
Episode: Trump's lame duck presidency & Democrats' game of chicken
Van Jones
Guest political commentator and commentator
Episode: Republicans, be careful what you wish for
Gindi Gindlsberger
Lobbyist at the National Confectioners Association, DC resident
National Confectioners Association
Episode: S.E.’s Talkin’ Coffee … and high-key caffeinism
Adriana Gindlsberger
Spouse of Gindi, involved in communications
National Confectioners Association (mentioned)
Episode: S.E.’s Talkin’ Coffee … and high-key caffeinism

Hosts

S.E. Cupp
Host of Off the Cupp; engages guests with candid, personal questions and clear-eyed analysis.
Essie Cupp
Host of the show; introduces segments and guides the conversation.

Reviews

4.9 out of 5 stars from 133 ratings
  • Telling it like it is

    S.E. Thank you for speaking the truth.

    Keep calling out REALITY.

    Apple Podcasts
    5
    7878Mart
    United States2 months ago
  • Off the Cupp

    S.E. does an exceptional job! She is outspoken and knowledgeable! I enjoy her bold and honest reporting!

    Apple Podcasts
    5
    Steph SKC
    United States4 months ago
  • Love her!

    I loved her since I saw her on Watch What Happens. She is witty, real and raw without being whiny. I love her voice and her laugh- I just feel optimism from her (even though she says people see her as a cynic:)I usually only listen to this kind of podcasts when I know the guest. This one, however, I listen to EVERY episode. Please keep going!

    Apple Podcasts
    5
    Jmew7
    United Statesa year ago
  • Fun, insightful & refreshing

    I really enjoy S.E.’s open and engaging personality. She’s a breath of fresh air. Her choice in guests is also perfect, as is her casual approach to drawing her guests out.

    Zero politics here, and i am here for it. Together we are stronger, and this podcast exemplifies this. Also love that she touches on mental health, which is a challenge for all, on some level.

    Apple Podcasts
    5
    MyFeedback2U
    United Statesa year ago
  • RAVING FAN!

    S.E. Cupp in this context and format is an absolute pleasure! Love it! Long may this podcast run.

    Apple Podcasts
    5
    Jet Screamer0769
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

S.E. brings bold, honest reporting and a relatable, human take.
Listeners value the human-centered, non-attack approach and mental health discussions.
Guests are well-curated and the vibe is approachable and thoughtful.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

In the Trump Era, politics is our Reality TV. Let's discuss.
Q: Just top line it for me. Where do we stand today with Iran?
Rogin frames the situation as one where concessions and sanctions shifts have occurred, but the overall strategy remains muddled and risky, with credibility and long-term goals at stake.
We Can Still Feel Good About America - Here's How
Q: Is there a lasting center in American politics, or will the parties continue to move toward the extremes?
The center may struggle to hold as parties chase primary bases, but there is an ongoing debate about whether the system can accommodate a stronger moderate voice or if third-party alternatives will emerge economically and politically.
We Can Still Feel Good About America - Here's How
Q: Do you think the Democratic Party is undergoing a similar realignment or purging?
There are signs of fragmentation within the Democrats as they wrestle with where the party should go—toward centrism or a more populist, left-leaning posture—while trying to respond to Trump's influence.
We Can Still Feel Good About America - Here's How
Q: What do you think explains how Trump transformed the Republican Party and its base?
He tapped anti-elite anger, disrupted traditional loyalty norms, and used the threat of moving against disloyal figures to consolidate control, ultimately expanding who counts as the GOP base.
S.E.’s Talkin’ Coffee … and caffeine minimalism
Q: How does the decaf process affect flavor, and why Swiss Water?
They chose Swiss Water because it avoids chemicals and preserves flavor, maintaining coffee oils and aroma, resulting in a smooth, clean-tasting decaf suitable for cold brew and RTD formats.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Off the Cupp with S.E. Cupp

What is Off the Cupp with S.E. Cupp about and what kind of topics does it cover?

The show blends candid conversations with high-profile guests across politics, media, entertainment, and culture, anchored in personal storytelling and mental health perspectives. Episodes often pivot between current events, insider takes on politics and media narratives, and human-interest angles like family, career resilience, and wellness. The format is informal, warm, and interdisciplinary, with a focus on relatable life experiences beyond headlines. Notable strengths include a steady stream of diverse guests (journalists, politicians, actors, authors, athletes) and a conversational, non-dogmatic vibe that still engages with timely issues. This combination makes it a good fit for advertisers seeking thoughtful engagement around current ... more

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Which podcasts are similar to Off the Cupp with S.E. Cupp?

These podcasts share a similar audience with Off the Cupp with S.E. Cupp:

1. Bleep! with Ana Navarro
2. The Best People with Nicolle Wallace
3. Pod Save America
4. On with Kara Swisher
5. The Weekly Show with Jon Stewart

How many episodes of Off the Cupp with S.E. Cupp are there?

Off the Cupp with S.E. Cupp launched 2 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Off the Cupp with S.E. Cupp?

Recent guests on Off the Cupp with S.E. Cupp include:

1. Kirby Goidel
2. Josh Rogin
3. Sarah Rumpf
4. Adriana Gindlesperger
5. Kevin Madden
6. Karen Finney
7. Van Jones
8. Gindi Gindlsberger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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