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Off the Cupp with S.E. Cupp

iHeartPodcasts and Reasoned Choice
Mental Health
Coffee
Anxiety
Parenting
Donald Trump
Politics
Hollywood
Democratic Party
Reality Television
Iced Coffee
Decaf Coffee
New York
Branding
Authenticity
Motherhood
Iran
Depression
Comedy
Starbucks
Perimenopause

S.E. Cupp needs a break -- from the news, from politics, from the triggering headlines and heated discussions … from the mental load of it all. Off the Cupp is just that. It’s a place to get loose and personal, to talk about what’s going on in our lives - beyond (and, yes, maybe because of) the news. Through a lens of mental health, S.E. invites her famous guests — celebrities, athletes, authors, ... more

PublishesTwice weeklyEpisodes116Founded2 years ago
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Health & FitnessMental HealthSociety & Culture

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Latest Episodes

This week, S.E. gets to dig into the state of media and college nostalgia with Sara Spain! The host of Good Game with Sarah Spain and longtime sports journalist talks about how her extrovert-oversharer personality kind of works with the manic, be-eve... more

On this week's Talkin' Politics, SE untangles the news of one of the more bizarre and alarming weeks we’ve had in a string of bizarre and alarming weeks. After President Trump threatened that “a whole civilization will die tonight” in Iran, he pulled... more

This week, S.E. continues her guest-related Sorkin-issance with Josh Malina! Malina, who has been described as Sorkin's good luck charm, takes listeners behind the scenes of his roles and shows, including Sports Night and The West Wing. He also share... more

On this week's Talkin' Politics, SE breaks down the news of the week, from above where the Artemis II is headed on a historic trip around the moon, to (far) below, where President Trump finally delivered his first national address on the Iran war, mo... more

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Recent Guests

Rebecca Lubot
CEO and founder of Lubot Strategies; author of Keeping a Finger on the Button, Presidential Continuity and the Nuclear Age
Lubot Strategies
Episode: Talkin’ Politics: Threatening a war crime is still a war crime
Josh Malina
Actor and producer described as Sorkin's good luck charm; known for Sports Night, West Wing, The West Wing
Episode: Joshua Malina on Aaron Sorkin, 90s TV nostalgia, and the reboot we need
Douglas Brinkley
Historian and author, history professor at Rice University
Rice University / Vanity Fair
Episode: Talkin’ Politics: Mission not accomplished
Mary Claire Haver
Board-certified OB-GYN and founder of Mary Clair Wellness; New York Times bestselling author
Mary Clair Wellness / The New Menopause / The New Perimenopause
Episode: Saying the quiet things out loud: Perimenopause edition
Josh Rogan
Lead global security analyst at the Washington Post; author of Chaos Under Heaven
The Washington Post
Episode: Talkin' Politics: How to decode Trump's spin on the Iran war
Craig Kilborn
Broadcast legend and comedian; former host of The Daily Show and The Late Late Show
The Daily Show; The Late Late Show; ESPN
Episode: Late night legend Craig Kilborn: 'I guess podcast is king'
Jamal Simmons
Friend and colleague, former Communications Director for Vice President Kamala Harris
Kill the Spider on Substack; co-host of TrailBlaze
Episode: Talkin' Politics: Forget Democracy, we need the government to function first
Kevin Clancy
Founder/creator behind KFC Radio, Barstool Sports personality
Barstool Sports
Episode: Barstool Sports’ Kevin Clancy’s advice? Don’t start a podcast
Charlie Dent
Former Republican Member of the House of Representatives (PA-15)
Republican Party
Episode: Talkin' Politics: Bombs and bombast

Host

S. E. Cupp
Host of Off the Cupp, active in political commentary and media.

Reviews

4.8 out of 5 stars from 106 ratings
  • Off the Cupp

    S.E. does an exceptional job! She is outspoken and knowledgeable! I enjoy her bold and honest reporting!

    Apple Podcasts
    5
    Steph SKC
    United Statesa month ago
  • Love her!

    I loved her since I saw her on Watch What Happens. She is witty, real and raw without being whiny. I love her voice and her laugh- I just feel optimism from her (even though she says people see her as a cynic:)I usually only listen to this kind of podcasts when I know the guest. This one, however, I listen to EVERY episode. Please keep going!

    Apple Podcasts
    5
    Jmew7
    United States7 months ago
  • Fun, insightful & refreshing

    I really enjoy S.E.’s open and engaging personality. She’s a breath of fresh air. Her choice in guests is also perfect, as is her casual approach to drawing her guests out.

    Zero politics here, and i am here for it. Together we are stronger, and this podcast exemplifies this. Also love that she touches on mental health, which is a challenge for all, on some level.

    Apple Podcasts
    5
    MyFeedback2U
    United Statesa year ago
  • RAVING FAN!

    S.E. Cupp in this context and format is an absolute pleasure! Love it! Long may this podcast run.

    Apple Podcasts
    5
    Jet Screamer0769
    United Statesa year ago
  • Very Surprising

    I just listened to 2 episodes and, as a new listener, I was very surprised and very entertained by this podcast. I had known S.E. Cupp as a reporter so I guess her interviewing skills carried over very nicely.

    Apple Podcasts
    5
    MSgt-OBX
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners mention content feels non-political and refreshing, though few episodes remain thought-provoking and timely.
Guests are well-chosen and the conversations feel accessible and relatable.
The show stands out for mental health topics and a less political vibe than typical news pods.
Listeners praise the host's engaging, open, and human approach.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Saying the quiet things out loud: Perimenopause edition
Q: What are the most common symptoms of perimenopause?
The guest highlights weight changes, anxiety, depression, hot flashes, sleep disruption, brain fog, and sexual changes as frequent symptoms, with many multi-system effects beyond the stereotypical hot flashes.
Talkin’ Politics: Mission not accomplished
Q: Why might Artemis II matter beyond science and engineering?
Because it has the potential to serve as a unifying national moment that rekindles pride and curiosity about the future, even amidst political controversy surrounding current events.
Talkin’ Politics: Mission not accomplished
Q: What is the best all-time space movie according to the guest, and why?
The guest picks 2001: A Space Odyssey for its haunting depiction of humanity and its exploration of birth, life, and renewal, praising its impact on cinema and imagination.
Talkin' Politics: How to decode Trump's spin on the Iran war
Q: What can you tell us about Trump's pause in striking Iran's energy plants and the stated talks?
Rogan explains that the pause may be more about managing markets and optics than a clear, durable policy shift, and emphasizes that Trump's statements often shift faster than real-world plans, making it hard to discern a concrete path forward.
Talkin' Politics: Texas, Iran & Noem, oh my! [w. Adam Kinzinger]
Q: What is your take on Kristi Noem and the current leadership trajectory?
Kinzinger discusses the sensational, damaging aspects of Noem's public image and leadership, questioning the ethics and political calculus involved, while emphasizing accountability and the broader implications for party credibility.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
Household Income
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Frequently Asked Questions About Off the Cupp with S.E. Cupp

What is Off the Cupp with S.E. Cupp about and what kind of topics does it cover?

This show focuses on personal stories and everyday life beyond the headlines, often weaving in mental health topics and self-care through casual, candid conversations with a wide range of guests. Listeners can expect a mix of celebrities, politicians, journalists, authors, and reality-TV personas sharing life experiences, career highs and lows, and perspectives on how to navigate a world that can feel overwhelming. A notable edge is the combination of relatable, human-centered storytelling with meaningful, sometimes timely discussions on resilience, culture, and personal growth, all presented in a warm, conversational tone that aims to be welcoming rather than partisan.

Unique appeal lies in the host's openness about mental health and bala... more

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Which podcasts are similar to Off the Cupp with S.E. Cupp?

These podcasts share a similar audience with Off the Cupp with S.E. Cupp:

1. The Best People with Nicolle Wallace
2. I've Had It
3. On with Kara Swisher
4. The Bulwark Podcast
5. Fast Politics with Molly Jong-Fast

How many episodes of Off the Cupp with S.E. Cupp are there?

Off the Cupp with S.E. Cupp launched 2 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Off the Cupp with S.E. Cupp?

Recent guests on Off the Cupp with S.E. Cupp include:

1. Rebecca Lubot
2. Josh Malina
3. Douglas Brinkley
4. Mary Claire Haver
5. Josh Rogan
6. Craig Kilborn
7. Jamal Simmons
8. Kevin Clancy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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