
Have you ever wondered why the nutrients in the food we consume have particular effects on our bodies? Why food allergies are on the rise? How gut health is linked to everything from mood to immunity? Or simply just wanted to know more about the relationship between science, nutrition, and our bodies?
Scientists are continually uncovering new understandings of how nutrition affects our strength,... more
| Publishes | Infrequently | Episodes | 20 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | NutritionHealth & FitnessScienceLife Sciences | ||||

Join our host, Krys Araujo Torres, as she sits down with Professor Leonidas Karagounis to discuss Chrononutrition. This episode explores how the timings and nutritional value of meals can affect your circadian rhythms and sleep-wake cycle. From the f... more
This episode of Nutrition Unlocked unlocks the secrets to women's nutritional needs throughout their lifetime.
Join host Krys Araujo Torres as she sits down with Dr. Amy Shah, MD & Nutrition Specialist, to discuss how women can optimize their healt... more
This episode of Nutrition Unlocked is in support of World Menopause Day. Our host Dr. Krys Araujo-Torres chats to guest speaker Dr. Felice Gersh, Medical Director of the Integrative Medical Group of Irvine. Together, Krys and Dr. Gersh discuss what ... more
This episode of Nutrition Unlocked explores the importance of the role of nutrition for people taking GLP-1 weight-loss drugs.
Our host Krys Araujo Torres chats to Dr. Jamy Ard, MD, FTOS Professor, Departments of Epidemiology & Prevention and Intern... more
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I was listening to this episode while doing a workout at the gym and the exchange about the Australian football team being “hopeless” made me bust a gut, which got me in trouble with the woman next to me who thought I was laughing at her!
I especially appreciate the input from scientific and medical experts for each topic. Thanks!
I've had food allergies since a child and I'm now 74. This podcast brought back to me how as a child growing up in the mid-1900's the medical community pooh-poohed complaints of allergies because they lacked the knowledge of how to deal with those cases. Patients were sent away feeling not heard nor taken seriously. As an adult learned to mitigate my allergic reactions, but I am very glad to hear that the medical community is finally devoting research monies toward resolving the issues - particu... more
Very relevant topics and great insights. Thanks so much !
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #114 |
Listeners, social reach, demographics and more for this podcast.
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Nutrition Unlocked launched 4 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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