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Artwork for Nutrition Science Daily for Fat Loss

Nutrition Science Daily for Fat Loss (Not Weight Loss), Muscle, Macros, and Metabolism

Philip Pape | Certified Nutrition Coach, Wits and Weights
Nutrition
Gut Health
Time-Restricted Eating
Fat Loss
Weight Loss
Intermittent Fasting
Fiber
Protein
Calorie Intake
Nutrient-Dense Foods
Kimchi
Beans
Malnutrition
Metabolism
Blood Pressure
Nutrient Density
Aging Populations
Personalized Nutrition
Body Composition
Saturated Fats

Start your mornings with Nutrition Science Daily, the 5-minute podcast delivering the latest in nutrition, fat loss, and health science. Hosted by Philip Pape, nutrition coach and voice of the Wits & Weights podcast, this show provides simple tips to help you optimize your diet, build muscle, and improve your health—all before your high-protein breakfast. Available weekdays by 6 a.m. ET, it’s perf... more

PublishesDailyEpisodes83Foundeda year ago
Categories
Health & FitnessNutrition

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Artwork for Nutrition Science Daily for Fat Loss

Latest Episodes

With gratitude, goodbye for now 🙏

Don't worry... there is LOTS more great content on nutrition, fat loss, and health science over on the Wits & Weights podcast.

Click here to follow Wits & Weights... for skeptics of the fitness industry who want t... more

YouTube

→ ⁠Submit a review on Apple to support the show.⁠ This started as a 4-week experiment but we've continued because of listeners like you. Let us know you want this daily show to keep going!

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Is your snacking habit sabotaging your weight loss goals... more

YouTube

→ ⁠Submit a review on Apple to support the show.⁠ This started as a 4-week experiment but we've continued because of listeners like you. Let us know you want this daily show to keep going!

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Are seed oils truly harmful, or is the hype unfounded? more

YouTube

→ ⁠Submit a review on Apple to support the show.⁠ This started as a 4-week experiment but we've continued because of listeners like you. Let us know you want this daily show to keep going!

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Could reducing ultraprocessed foods in your diet boost y... more

Key Facts

Contact Information
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The Dr. Hyman ShowDr. Mark Hyman

Host

Philip Pape
Nutrition coach and voice of the Wits & Weights podcast, specializing in providing science-based insights on nutrition and health.

Reviews

4.9 out of 5 stars from 27 ratings
  • Fast and informative

    I enjoy these brief episodes. Philip gives a quick and helpful bit of information I can quickly and easily put into practice.

    Apple Podcasts
    5
    Haven 5
    United States7 months ago
  • Great informational Snack

    I love the quick information bits you provide. They are always informative and interesting.

    Apple Podcasts
    5
    SAM2BOYS
    United States7 months ago
  • Simple and effective information

    Balanced nutrition and fitness advice

    Apple Podcasts
    5
    arj1977
    United States7 months ago
  • Love these little “bites” of fitness knowledge

    5 mins of learning is easy to fit into my day. And opens my mind to topics and ideas I’ve never thought of. Love it!

    Apple Podcasts
    5
    aublamb
    United States7 months ago
  • Nuggets of knowledge!

    Love these short clips full of great information!!

    Apple Podcasts
    5
    The CEO of this home
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many suggest that the podcast provides valuable tips that resonate with their health and fitness goals, encouraging regular engagement.
Reviews consistently highlight the informative nature of the content, emphasizing its simplicity and accessibility.
Listeners appreciate Philip's ability to present complex nutrition topics in an understandable manner, making them practical for everyday application.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender SkewLocationInterests
ProfessionsAge RangeHousehold Income
Social Media Reach

Frequently Asked Questions About Nutrition Science Daily for Fat Loss

What is Nutrition Science Daily for Fat Loss about and what kind of topics does it cover?

Focused on the intersection of nutrition science and health, this show offers concise daily insights aimed at helping listeners optimize their diets and achieve fitness goals. Each episode provides practical tips related to fat loss, muscle building, and overall wellness, often featuring discussions about nutrition myths, dietary trends, and the science behind effective health practices. Particularly notable is the show's commitment to evidence-based information, which enhances its credibility and usefulness for fitness enthusiasts looking to make informed dietary choices quickly during their busy mornings.

Where can I find podcast stats for Nutrition Science Daily for Fat Loss?

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How many listeners does Nutrition Science Daily for Fat Loss get?

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What are the audience demographics for Nutrition Science Daily for Fat Loss?

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How many subscribers and views does Nutrition Science Daily for Fat Loss have?

To see how many followers or subscribers Nutrition Science Daily for Fat Loss has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Nutrition Science Daily for Fat Loss?

These podcasts share a similar audience with Nutrition Science Daily for Fat Loss:

1. Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
2. The Dr. Hyman Show

How many episodes of Nutrition Science Daily for Fat Loss are there?

Nutrition Science Daily for Fat Loss launched a year ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Nutrition Science Daily for Fat Loss?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Nutrition Science Daily for Fat Loss?

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