Nutrition Nuggets
Abraham AnjarkouchianShort form episodes to learn about actionable takeaways from hot topics in nutrition to improve your health. Join dietitian Abraham Anjarkouchian to sort through the messy field of nutrition and get clear on what's fact, what's fiction and what next steps you can take. Check us out on Instagram @NutritionNuggets And learn more from Abraham @AbrahamDietitian
| Publishes | Twice monthly | Episodes | 30 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
In this episode, Abraham unpacks the hidden connection between your adrenal glands, stress, and stubborn weight loss. You’ll discover how chronic stress silently disrupts your hormones, metabolism, and energy — and why feeling “tired but wired” or cr... more
In today’s episode, Abraham dives deep into the powerful connection between your gut and your hormones — and how issues like constipation, bloating, and brain fog aren’t just digestive problems, but clear signals your gut may be sabotaging your metab... more
In this episode, I dive into a powerful yet often overlooked truth: your sleep and stress might be silently sabotaging your weight loss. You can eat clean, count calories, and exercise five days a week — but if your cortisol is high and your sleep is... more
In today’s episode, Abraham breaks down the truth about adaptogens — those popular herbs and natural compounds showing up in teas, powders, and even coffee blends. With so much confusion around what they actually do, he dives deep into the science an... more
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Apple Podcasts | #101 |  Poland/Health & Fitness/Nutrition |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Nutrition Nuggets launched 3 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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