Nutrition for Dancers with The Dance Nutritionist®
Rachel FineDancer health and wellness. Rachel Fine, the nutritionist for dancers, unravels the myths and clarifies the data using an evidence-based approach. Enjoy Rachel's bits-and-bites as she provides easily digestible (pun intended!) advice for a sustainable dance career. Dance nutrition involves nutrient-dense food choices, meal plans, and balanced recipes. Dance nutrition also plays a role in a dancer’... more
| Publishes | Weekly | Episodes | 192 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
Listen to the Podcast
Latest Episodes
Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to be... more
Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to be... more
Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to be... more
Rachel Fine, Registered Dietitian Nutritionist, Certified Eating Disorder Specialist, and Certified Counselor of Intuitive Eating works with dancers worldwide to help them build supportive relationships with both food and body. FREE 7-DAY TRIAL to be... more
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Reviews
- Dance your heart out
This podcast has changed my life! I’ve danced all my life and have always struggled to find balance with food and dance. Listening to Rachel each week has been a game changer both in and out of the studio. When it comes to nutrition for dancers, there’s so much misinformation out there— from people not qualified to give it. Highly recommend Rachel for all professional dancers!!
Apple Podcasts5StephSmall31
United States8 months ago - Not enough stars for this podcast!
I was in shock when I found this podcast; it was everything I’d been looking for. I always love listening to the amazing advice Rachel has given and I’ve even found ways to apply it to my dance life. I definitely recommend this show to anyone who is looking for advice an on nutrition and how to I corporate it into your dance schedule!
Apple Podcasts5iStargirlUnited States2 years ago - I’ve learned so much!
I started listening to this podcast over the pandemic and quickly binged through all of it! I love hearing from professional dancers, how they fuel their bodies and their pre and post-show rituals!
Apple Podcasts5Welcome back!United States2 years ago - Dear Dance community:
The messages and resources offered by Rachel are changing our industry for the better. Her passion for the well-being and longevity of dancers is creating a new normal in dance culture: that our relationship with food does not have to be fear based in order to succeed; in fact, Rachel’s content encourages the opposite. Through Rachel and the abundance of resources she offers (within this podcast and beyond) I have learned how to use food as fuel for my athleticism and creativity! This has been k... more
Apple Podcasts5Haley HermanUnited States3 years ago - For The Love Of Dancing
Rachel’s provides an eye-opening perspective into what I’ve always needed as a dancer. Since starting my professional career, I have utilized Rachel’s resources as a trusted source for both fueling my physical health and supporting my mental health. I am thankful for her platform and for this podcast! It’s a MUST LISTEN for any dancer, whether professional or student.
Apple Podcasts5cthedanceUnited States3 years ago
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Chart Rankings
Apple Podcasts | #244 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #8 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #52 |  Indonesia/Health & Fitness/Nutrition |
Apple Podcasts | #105 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #122 | Israel/Health & Fitness |
Apple Podcasts | #134 |  Taiwan/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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