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Nutriexper

Nutriexper

El Podcast Oficial de Nutriexper. Ciencia, salud y nutrición deportiva sin mitos. Aquí no encontrarás dietas milagro ni consejos virales. Solo ciencia, experiencia clínica y herramientas prácticas para que entiendas cómo alimentarte, entrenar y rendir mejor. Recuerda: sin salud no hay rendimiento.

PublishesTwice weeklyEpisodes191Founded2 years ago
Language
Spanish
Number of ListenersCategories
NutritionHealth & Fitness

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Latest Episodes

Puedes terminar un entrenamiento súper desgastante y llegar a casa con un hambre que parece que no has comido en todo el día. Entonces, ¿qué ocurre con esa energía que acabas de gastar? ¿Tu cuerpo está intentando “recuperarla”? ¿El ejercicio realment... more

¿Ozempic es un milagro, una trampa o simplemente un medicamento? La semaglutida y otros fármacos basados en GLP-1 han cambiado completamente la conversación sobre el peso. Pero entre quienes los presentan como una solución mágica y quienes los demoni... more

¿Estás comiendo suficiente para rendir o, sin darte cuenta, estás cometiendo errores que están limitando tu rendimiento? ¿La proteína en polvo es peor que la comida real? ¿Puede un suplemento empeorar tus problemas digestivos? ¿Por qué puedes comer p... more

¿Qué es más importante para vivir más años: comer bien, hacer ejercicio o dormir bien? Estamos acostumbrados a buscar el hábito definitivo para vivir más: la dieta perfecta, el entrenamiento ideal, las ocho horas de sueño… Pero la longevidad no funci... more

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Reviews

4.6 out of 5 stars from 164 ratings
  • Me encanta

    Lo empecé a escuchar ayer sin ni siquiera conocerlo y me encantó, lo escucharé habitualmente, gracias por un contenido tan fácil de entender y tan completo

    Apple Podcasts
    5
    Suso-Sanabria
    Spain2 years ago
  • De lo mejor

    El mejor podcast de nutrición que he escuchado sin duda.

    Apple Podcasts
    5
    JavitusHD
    Spain2 years ago

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Which podcasts are similar to Nutriexper?

These podcasts share a similar audience with Nutriexper:

1. Hijos de la Resistencia
2. Radio Fitness Revolucionario
3. Tus Amigas Las Hormonas
4. Mañana Empiezo
5. El podcast de Cristina Mitre

How many episodes of Nutriexper are there?

Nutriexper launched 2 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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