
El Podcast Oficial de Nutriexper. Ciencia, salud y nutrición deportiva sin mitos. Aquí no encontrarás dietas milagro ni consejos virales. Solo ciencia, experiencia clínica y herramientas prácticas para que entiendas cómo alimentarte, entrenar y rendir mejor. Recuerda: sin salud no hay rendimiento.
| Publishes | Twice weekly | Episodes | 179 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | NutritionHealth & Fitness |

¿Y si algunos de los consejos que sigues para rendir mejor estuvieran haciendo justo lo contrario? A lo largo de los años hemos hablado muchas veces de mitos en nutrición. Pero la realidad es que, cuanto más avanza la información, más sofisticados se... more
¿Necesitas tomar proteína justo después de entrenar? ¿O un batido de recuperación? ¿Un plátano? ¿Una bebida específica? La respuesta, como casi siempre en nutrición deportiva, es: depende. En este episodio de Acciónate hablamos de qué necesitamos com... more
La proteína se ha convertido en el nuevo reclamo estrella de la industria alimentaria. Antes buscábamos productos light. Después sin azúcar. Luego integrales. Ahora parece que todo tiene que ser PROTEIN. Y ojo: que un producto tenga más proteína pued... more
Septiembre llega y parece que tenemos que empezar de cero. Volver al gimnasio, organizar las comidas, dormir mejor, recuperar los horarios, perder lo ganado durante el verano... Pero ¿y si no necesitas empezar de cero? En este episodio de Acciónate h... more
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Lo empecé a escuchar ayer sin ni siquiera conocerlo y me encantó, lo escucharé habitualmente, gracias por un contenido tan fácil de entender y tan completo
El mejor podcast de nutrición que he escuchado sin duda.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #8 | |
Apple Podcasts | #21 | |
Apple Podcasts | #27 | |
Apple Podcasts | #64 | |
Apple Podcasts | #101 |
Listeners, social reach, demographics and more for this podcast.
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Nutriexper launched 2 years ago and published 179 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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