Nuance Needed
Nuance NeededIn a world obsessed with quick fixes, licensed therapists Amanda White and Sam Dalton cut through black-and-white thinking to explore the messy reality of mental health. Drawing from both evidence-based practices and personal struggles, we have candid conversations about perfectionism, burnout, relationships, and cultural trends. No oversimplified advice—just honest dialogue about what healing act... more
| Publishes | Weekly | Episodes | 104 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & CultureRelationships | |||
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Latest Episodes
In this episode, Sam sits down with psychologist Dr. Audra Horney to talk about what therapists — and the internet — are getting wrong about men right now.
In conversation, we tackle:
* The uncomfortable backlash to talking about the “male loneli... more
For years, women have been told that success comes down to confidence: negotiate your salary, advocate for yourself, and lean in. But what happens when women follow that advice—and still face backlash?
In this episode, Amanda sits down with writer a... more
We're doing something different this week: we went through our giant list of listener questions and topic suggestions and gave our top-of-the-dome thoughts on a bunch of them.
- Are headphones making our anxiety worse?
- Critical thinking: why we'... more
Did America’s Next Top Model actually empower women or did it just package trauma, body shame, and misogyny as inspiration?
In conversation, we tackle:
* Why America’s Next Top Model was the perfect storm of early 2000s body culture, internalized... more
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- You saved me!!!
It is because of this amazing podcast and the hosts that I now have quite possibly the best therapist. Therapy for Women in Philadelphia is by far the best and most non traditional therapy center. I recommend any and everyone to try them out. BTW SAM I am sooooooo sad that you’re not a Philadelphia therapist!
Apple Podcasts5pooh0726
United States10 days ago - Brilliant
Absolutely love this podcast. Really look forward to every week
Apple Podcasts5Kats1976
Irelanda month ago - So great!
Love this podcast, it feels like the antidote! 💖 really thought provoking, compassionate, relevant and needed conversations. Thank you! Xx
Apple Podcasts5Stevie246
United Kingdom3 months ago - Episode 81
Listening to this genuinely helped me more than I can say. Hearing OCD and alcohol in the postpartum period discussed so openly and without judgement made me feel seen and far less alone. It gave me clarity, compassion for myself, and hope at a time I really needed it. I’m so grateful, thank you! 🙏🏼
Apple Podcasts5LD1206United Kingdom3 months ago - Mind altering perspectives and expertise in the best ways
I stumbled upon this podcast after hearing Amanda in a guest pod and everything she said was so different and refreshing. The Nuanced Needed pod is a beautiful dose of fresh perspective in every episode. A people pleaser through-and-through, I’ve always been stumped about problems with relationships and I am so grateful for the many lightbulb moments they have provided.
Apple Podcasts5TripsRight83United States5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 | United States/Society & Culture/Relationships |
Apple Podcasts | #118 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #157 | United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #99 |  Spain/Society & Culture/Relationships |
Apple Podcasts | #101 |  Finland/Society & Culture/Relationships |
Apple Podcasts | #158 |  India/Society & Culture/Relationships |
Talking Points
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Frequently Asked Questions About Nuance Needed
What is Nuance Needed about and what kind of topics does it cover?
Conversations center on the messy realities of mental health, relationships, and cultural trends through a lens of nuance and complexity. Episodes frequently dissect burnout, boundary-setting, gender dynamics, parenting, and the social forces shaping personal choices, with a focus on evidence-informed discussion and practical implications for everyday life. Noteworthy is the pair's collaborative dynamic, willingness to acknowledge uncertainty, and willingness to challenge simplistic narratives in psychology, relationships, and culture. This makes it a strong pick for listeners seeking thoughtful, relatable takes rather than quick fixes.
Where can I find podcast stats for Nuance Needed?
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How many listeners does Nuance Needed get?
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What are the audience demographics for Nuance Needed?
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How many subscribers and views does Nuance Needed have?
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Which podcasts are similar to Nuance Needed?
These podcasts share a similar audience with Nuance Needed:
1. CALLING HOME with Whitney Goodman, LMFT
2. The Liz Moody Podcast
3. We Can Do Hard Things
4. Financial Feminist
5. Since You Asked with Lori Gottlieb and Gretchen Rubin
How many episodes of Nuance Needed are there?
Nuance Needed launched 2 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Nuance Needed?
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Where can I see ratings and reviews for Nuance Needed?
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What guests have appeared on Nuance Needed?
Recent guests on Nuance Needed include:
1. Stefanie O'Connell
2. Nedra Tawwab
3. Whitney Goodman
4. Dr. Tracy Dalgleish
5. Suzanne Wayre
6. Dr. Jennifer Weber
7. Danielle Bayard Jackson
8. Kimberly Quinlan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.