Nuance Needed
Nuance NeededIn a world obsessed with quick fixes, licensed therapists Amanda White and Sam Dalton cut through black-and-white thinking to explore the messy reality of mental health. Drawing from both evidence-based practices and personal struggles, we have candid conversations about perfectionism, burnout, relationships, and cultural trends. No oversimplified advice—just honest dialogue about what healing act... more
| Publishes | Twice weekly | Episodes | 92 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||
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Latest Episodes
In this candid episode, therapists Sam and Amanda discuss Sam's recent experience with a Tiktok going viral. After posting about friendship and flaking culture, Sam faced unexpected backlash leading to a broader conversation about social media, nuanc... more
Licensed therapists, Amanda White, LPC and Sam Dalton, LCSW discuss the topic of boundaries and how they are often misconstrued. They explore the difference between boundaries, norms, and expectations, emphasizing the importance of understanding inte... more
What if estrangement isn't about ungrateful kids—but about parents who can't let go? This week we chat with Whitney Goodman, LMFT to discuss the myths and actual research about estrangement and what all the online discourse is missing.
In conversa... more
In this Pep Talk with Sam, we're talking about how to actually process your year—without getting swept up in what everyone else says you should feel.
In this pep talk, Sam covers:
* How collective stress impacts each of us differently (and why ... more
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- Mind altering perspectives and expertise in the best ways
I stumbled upon this podcast after hearing Amanda in a guest pod and everything she said was so different and refreshing. The Nuanced Needed pod is a beautiful dose of fresh perspective in every episode. A people pleaser through-and-through, I’ve always been stumped about problems with relationships and I am so grateful for the many lightbulb moments they have provided.
Apple Podcasts5TripsRight83
United States3 months ago - Like hanging out with good friends
I love this podcast. These two ladies are intelligent and thoughtful, and I love listening to them discuss cultural and psychology topics. I wish the episodes were more frequent because I can’t get enough!
Apple Podcasts5HaileyDS79United States3 months ago - This is a Gem
I enjoy the hosts and their energy. But I really appreciate the insight they share and the interesting topics presented. It’s thoughtful, without being too overwhelming. Like two really smart friends are hanging out in my kitchen with me.
Apple Podcasts5JoniPSUnited States4 months ago - love this pod - give it a listen!!
This is my first time reviewing a podcast ever but I learned how to do so because this pod is so helpful and delightful (despite being toxic-positivity-free)! My therapist recommended an episode to me and I’ve been going back and listening to all episodes. I love the nuanced (well!) takes and also that the conversation feels like a hang with friends. It’s a great mix of psychology learnings and current societal issues (e.g., social media trends). Amanda and Sam also bring their own super int... more
Apple Podcasts5hellopods2468United States4 months ago - Your therapist bffs
I recommend this podcast as a reminder of what is reasonable in a world of unreasonable. In particular, check out the Sabrina Carpenter episode. Sam’s thoughts on the objective of art vs the way people either accept or reject it are so important. The way Amanda can speak to power dynamics in relationships and the unique pressures women feel to be one extreme or the other is fascinating. I appreciate these women and the range of ideas they are introducing in such a polarized space. Bonus: Sam, go... more
Apple Podcasts5AKMonikaUnited States4 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #231 | United States/Society & Culture/Relationships |
Apple Podcasts | #187 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #79 |  Singapore/Society & Culture/Relationships |
Apple Podcasts | #162 |  Austria/Society & Culture/Relationships |
Apple Podcasts | #234 |  Netherlands/Society & Culture/Relationships |
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Frequently Asked Questions About Nuance Needed
What is Nuance Needed about and what kind of topics does it cover?
Offering a refreshing approach to the complexities of mental health, this podcast features licensed therapists who engage in candid conversations that challenge oversimplified perspectives. Discussion topics range from perfectionism and burnout to relationship dynamics and societal trends, each supported by personal anecdotes and evidence-based practices. The hosts emphasize a nuanced exploration of mental well-being, steering clear of black-and-white thinking to address the often messy realities of healing in contemporary life. The focus is likely to resonate with listeners seeking depth in mental health discussions without the typical soundbites found in many wellness offerings.
Where can I find podcast stats for Nuance Needed?
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How many listeners does Nuance Needed get?
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What are the audience demographics for Nuance Needed?
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How many subscribers and views does Nuance Needed have?
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Which podcasts are similar to Nuance Needed?
These podcasts share a similar audience with Nuance Needed:
1. CALLING HOME with Whitney Goodman, LMFT
2. We Can Do Hard Things
3. Thanks For Asking
4. Since You Asked with Lori Gottlieb and Gretchen Rubin
5. Being Well with Forrest Hanson and Dr. Rick Hanson
How many episodes of Nuance Needed are there?
Nuance Needed launched a year ago and published 92 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Nuance Needed?
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Where can I see ratings and reviews for Nuance Needed?
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How do I access podcast episode transcripts for Nuance Needed?
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What guests have appeared on Nuance Needed?
Recent guests on Nuance Needed include:
1. Dr. Tracy Dalgleish
2. Suzanne Wayre
3. Chelsea Fagan
4. Dr. Jennifer Weber
5. Danielle Bayard Jackson
6. Kimberly Quinlan
7. Matthew Facciani
8. Jo Piazza
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