Nuance Needed
Nuance NeededIn a world obsessed with quick fixes, licensed therapists Amanda White and Sam Dalton cut through black-and-white thinking to explore the messy reality of mental health. Drawing from both evidence-based practices and personal struggles, we have candid conversations about perfectionism, burnout, relationships, and cultural trends. No oversimplified advice—just honest dialogue about what healing act... more
| Publishes | Weekly | Episodes | 108 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CultureRelationshipsHealth & Fitness | |||
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Latest Episodes
Everyone calls it the Kennedy curse. Sam calls it something else: a family system doing exactly what it was designed to do.
If you watched Love Story and walked away thinking it was a tragic romance, this episode is about everything the show didn't ... more
What if the most popular anger advice on the internet — punch a pillow, go to a rage room, scream it out — is actually making you angrier?
In conversation, we tackle:
* The bizarre 1960s therapist who convinced John Lennon that screaming could cure ... more
What if the entire “chemical imbalance” story about depression was oversimplified… and it’s actually keeping you stuck?
In conversation, we tackle:
* The 2022 study that “debunked” serotonin—and why everyone completely overreacted to it
* How ... more
Is this reality tv... or are we watching real people's lives unravel in front of us.
In conversation, we tackle:
* The storyline that somehow includes assault charges, a leaked body cam video, AND a Bachelorette casting (all at once??)
* Th... more
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Reviews
- You saved me!!!
It is because of this amazing podcast and the hosts that I now have quite possibly the best therapist. Therapy for Women in Philadelphia is by far the best and most non traditional therapy center. I recommend any and everyone to try them out. BTW SAM I am sooooooo sad that you’re not a Philadelphia therapist!
Apple Podcasts5pooh0726
United Statesa month ago - Brilliant
Absolutely love this podcast. Really look forward to every week
Apple Podcasts5Kats1976
Ireland2 months ago - So great!
Love this podcast, it feels like the antidote! 💖 really thought provoking, compassionate, relevant and needed conversations. Thank you! Xx
Apple Podcasts5Stevie246
United Kingdom4 months ago - Episode 81
Listening to this genuinely helped me more than I can say. Hearing OCD and alcohol in the postpartum period discussed so openly and without judgement made me feel seen and far less alone. It gave me clarity, compassion for myself, and hope at a time I really needed it. I’m so grateful, thank you! 🙏🏼
Apple Podcasts5LD1206United Kingdom4 months ago - Mind altering perspectives and expertise in the best ways
I stumbled upon this podcast after hearing Amanda in a guest pod and everything she said was so different and refreshing. The Nuanced Needed pod is a beautiful dose of fresh perspective in every episode. A people pleaser through-and-through, I’ve always been stumped about problems with relationships and I am so grateful for the many lightbulb moments they have provided.
Apple Podcasts5TripsRight83United States6 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #128 | United States/Society & Culture/Relationships |
Apple Podcasts | #66 |  Canada/Society & Culture/Relationships |
Apple Podcasts | #115 | United Kingdom/Society & Culture/Relationships |
Apple Podcasts | #133 |  Finland/Society & Culture/Relationships |
Apple Podcasts | #137 |  Denmark/Society & Culture/Relationships |
Apple Podcasts | #152 |  Singapore/Society & Culture/Relationships |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Nuance Needed
What is Nuance Needed about and what kind of topics does it cover?
Conversations center on the messy realities of mental health, relationships, and cultural trends through a lens of nuance and complexity. Episodes frequently dissect burnout, boundary-setting, gender dynamics, parenting, and the social forces shaping personal choices, with a focus on evidence-informed discussion and practical implications for everyday life. Noteworthy is the pair's collaborative dynamic, willingness to acknowledge uncertainty, and willingness to challenge simplistic narratives in psychology, relationships, and culture. This makes it a strong pick for listeners seeking thoughtful, relatable takes rather than quick fixes.
Where can I find podcast stats for Nuance Needed?
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How many listeners does Nuance Needed get?
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What are the audience demographics for Nuance Needed?
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How many subscribers and views does Nuance Needed have?
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Which podcasts are similar to Nuance Needed?
These podcasts share a similar audience with Nuance Needed:
1. CALLING HOME with Whitney Goodman, LMFT
2. Girlscamp
3. Under the Influence with Jo Piazza
4. Since You Asked with Lori Gottlieb and Gretchen Rubin
5. We Can Do Hard Things
How many episodes of Nuance Needed are there?
Nuance Needed launched 2 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Nuance Needed?
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Where can I see ratings and reviews for Nuance Needed?
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What guests have appeared on Nuance Needed?
Recent guests on Nuance Needed include:
1. Audra Horney
2. Stefanie O'Connell
3. Nedra Tawwab
4. Whitney Goodman
5. Dr. Tracy Dalgleish
6. Suzanne Wayre
7. Chelsea Fagan
8. Dr. Jennifer Weber
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