
Grab your favorite cup of tea, find your comfiest spot, and join Annika as we nerd out on all things holistic health and mental wellness. This is a cozy, supportive space where we'll thoughtfully discuss important topics like mood-healing with neuro-nutrient therapy, trauma healing, subconscious brain-rewiring and everything in-between!Annika runs a virtual holistic wellness practice focused on he... more
| Publishes | Monthly | Episodes | 18 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||

After decades of research and working with tens of thousands of people in the mental health population, Dr. Walsh from the Walsh Research Institute finally narrowed down the 5 most common causes of depression. Today, we're going to talk about the TOP... more
Curious about naturally boosting your serotonin levels to decrease depression and anxiety?
We have 2 incredible nutrients that can do just that- and within minutes to hours, not weeks or years!!
5-HTP and Tryptophan have both been used in the holis... more
If you’ve ever felt confused or overwhelmed trying to support your child’s mood or mental health—this conversation is for you!
Today we’re diving into a topic that hits home for so many parents and caregivers—kids’ mental and emotional health. Did ... more
In this powerful episode, I sit down with Transformational Hypnotherapist Holly Higgins to explore the incredible potential of the subconscious mind.
Holly overcame 10 different diagnosed 'mood disorders' with a holistic approach. She now helps oth... more
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Apple Podcasts | #199 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with The Wellness Rebel Podcast:
1. To Health With That! MTHFR Mutations and Methylation.
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The Wellness Rebel Podcast launched 2 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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