Nourish, Heal & Rise with Dr Andrea Robertson
Andrea RobertsonNourish, Heal & Rise is the podcast for women who want real answers about their health. Each week, Dr Andrea Robertson (Osteopath, Naturopath, and Nutritionist) goes deep on inflammation, hormones, gut health, perimenopause, weight, energy, and brain fog. No quick fixes. Just the clinical conversations women deserve to be having.
| Publishes | Weekly | Episodes | 10 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionMedicine | |||
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Latest Episodes
Hormonal Chaos in Perimenopause: How Chronic Inflammation Drives PMS, Heavy Periods & Brain Fog
Dr. Andrea Robertson explains that while estrogen fluctuations and progesterone decline in perimenopause are normal, the severity of symptoms is largely... more
Show Sponsors & Links
This episode is proudly supported by:
💧 Mineralyte — sugar-free electrolyte drops containing 22 electrolytes, minerals and trace elements, proudly made in Australia. Mix into any drink to support rapid hydration every day. ... more
The Truth Behind Skin Conditions and Chronic Inflammation. In episode seven of Nourish, Heal, and Rise, Dr. Andrea Robertson (Osteopath, Naturopath, Nutritionist) explains why persistent eczema, psoriasis, rosacea, and adult hormonal acne are signs o... more
Healing Begins in the Gut: The Digestive Systems Role in Improved Health
Andrea introduces episode six of her inflammation series, focusing on gut issues as a key sign of chronic inflammation, including bloating after meals, irregular bowel movemen... more
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Chart Rankings
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Apple Podcasts | #86 |  Australia/Health & Fitness/Medicine |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Nourish, Heal & Rise
What is Nourish, Heal & Rise about and what kind of topics does it cover?
The show centers on clinical, evidence-informed approaches to women's health, with a strong emphasis on inflammation, hormones, gut health, energy, weight management, and brain function. Episodes commonly unpack multi-system drivers of health challenges and emphasize long-term lifestyle changes over quick fixes, blending practical steps on nutrition, sleep, stress management, and targeted therapies. A notable throughline is reframing health issues as biochemical and lifestyle optimization problems, driven by a functional medicine perspective, and featuring real-world patient experiences and actionable guidance. The host's background as a clinician who communicates clear, personalized guidance often includes discussions of hormonal transitio... more
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Which podcasts are similar to Nourish, Heal & Rise?
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How many episodes of Nourish, Heal & Rise are there?
Nourish, Heal & Rise launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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