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Artwork for Not Your Mother's Midlife Crisis

Not Your Mother's Midlife Crisis

Christine Fennell and Christine Oliver
Menopause
Perimenopause
Aging
Fitness
Hormone Replacement Therapy
Diet and Nutrition
Skincare
Women's Health
Female Friendships
Sports Parenting
Hormonal Imbalances
Healthy Snacks
Sleep
Parenting Adult Children
Aesthetic Medicine
Health Maintenance
Health Over 50
Personal Identity
Empty Nest Syndrome
Self Acceptance

This is a two person podcast about life for women after the kids leave home and life after 50. Chris and Chris talk about hormones changes, finding a new purpose in life, make up and all things health after 50 and so much more.

PublishesWeeklyEpisodes46Founded10 months ago
Number of ListenersCategories
FitnessKids & FamilyHealth & Fitness

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Artwork for Not Your Mother's Midlife Crisis

Latest Episodes

Chris and Chris share a thougtful conversation with Stacey Price, a mental health practitioner who teaches her clients how to connect their mind and body.  Stacey's insights on the importance of mental health and physical fitness are tied together th... more

This episode features a deep dive into the estrogen shortage, midlife health, mental wellness, and personal growth, with insights on managing menopause, sleep issues, and building supportive communities. Next week's special guest Stacey Price discuss... more

In this episode, Lori Montry, a somatic healing practitioner and author, shares insights on how understanding and regulating the nervous system can transform stress, overwhelm, and personal growth. Discover practical tools, the importance of relation... more

Chris and Chris take on the challenges of online shopping.  What is a girl to do?  How do we know who to trust for your shopping experience and what to do when things go wrong?  They also share their regular topics of, "What Did I Learn Before I Forg... more

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Recent Guests

Christina Perry
Certified crossfit instructor and personal trainer.
Functional fitness here in Brigantine
Episode: Beauty Blender Blunder
Anne Judge
Aesthetic nurse practitioner with over 22 years of experience in trauma and critical care.
Judge Aesthetics
Episode: Aesthetics with Anne Judge! What a great education for us! Episode 12
Ann Judge
Dual board certified nurse practitioner with extensive experience in trauma and critical care, now specializing in aesthetic medicine
Practices in Brigantine and Lafayette Hill, PA
Episode: Did someone say wing party?
Susan Federico
Owner and founder of Balanced Health, women's health nurse practitioner.
Balanced Health
Episode: Talking all things hormones with Susan Federico episode 7
Susan Frederico
Expert in hormone health, owner and founder of Balanced Health with over 25 years of experience in the OB-GYN setting.
Balanced Health
Episode: Manager or Momager? Episode 6

Host

Chris
Co-hosts of a midlife health and wellness show; frequent discussion of hormones, menopause, fitness, and aging with a practical, approachable tone.

Reviews

4.9 out of 5 stars from 18 ratings
  • Very helpful info!!

    This information is so important & helpful. It’s awesome that they Interview so many experts in topics like pelvic floor therapy, fitness, & perimenopause. They hit on all the topics that’d be helpful for people in midlife to learn about, and help them to feel seen, heard and supported!!

    Apple Podcasts
    5
    Lauren Bsox432
    United States4 months ago
  • Lip Balm

    Enjoyed another informative and fun episode! Thank you for the shout out about the lip balm. I ordered the Julep lip balm from Amazon and it is 40% off 😊

    Apple Podcasts
    5
    Patscac
    United States6 months ago
  • Highly recommend!

    I recommend this to all my girlfriends. It’s like Chris and Chris know exactly what questions I have and they cover them with such grace and humor.

    Apple Podcasts
    5
    CK New Jersey
    United States6 months ago
  • FM Nutritionist

    Great fun show with good information. Chris n Chris are great together!

    Apple Podcasts
    5
    Cdupuie
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate expert guests on pelvic floor, menopause, and fitness topics that feel actionable.
Refreshingly honest and lighthearted, yet informative and respectful about health nuances.
Hosts' chemistry and practical tips make complex topics approachable for midlife listeners.
Feels like chatting with friends who actually know their stuff; great for ongoing health journeys.

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Talking Points

Recent interactions between the hosts and their guests.

Parents Are To Be Seen Not Heard
Q: How do you notice how much advice your kids ask for now, opposed to what they used to?
The advice given by children has definitely decreased, and there's a struggle with how much to interject.

Audience Metrics

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Frequently Asked Questions About Not Your Mother's Midlife Crisis

What is Not Your Mother's Midlife Crisis about and what kind of topics does it cover?

This show centers on life after kids leave home and navigating midlife, with a strong focus on hormones, menopause, health, fitness, and redefining purpose after 50. Hosts share personal experiences, practical tips, and guest insights from medicine, skincare, and fitness to help listeners feel seen and supported while balancing family, work, and self-care. Episodes blend candid humor with actionable advice, often addressing aging, empowerment, and health advocacy for women in midlife. A standout aspect is the approachable, buddy-channel dynamic between two hosts who frequently bring in expert perspectives on hormone health, aesthetic medicine, and wellness strategies tailored to midlife women.

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These podcasts share a similar audience with Not Your Mother's Midlife Crisis:

1. Not Gonna Lie with Kylie Kelce

How many episodes of Not Your Mother's Midlife Crisis are there?

Not Your Mother's Midlife Crisis launched 10 months ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Not Your Mother's Midlife Crisis?

Recent guests on Not Your Mother's Midlife Crisis include:

1. Christina Perry
2. Anne Judge
3. Ann Judge
4. Susan Federico
5. Susan Frederico

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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