
This is a two person podcast about life for women after the kids leave home and life after 50. Chris and Chris talk about hormones changes, finding a new purpose in life, make up and all things health after 50 and so much more.
| Publishes | Weekly | Episodes | 46 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessKids & FamilyHealth & Fitness | |||

Chris and Chris share a thougtful conversation with Stacey Price, a mental health practitioner who teaches her clients how to connect their mind and body. Stacey's insights on the importance of mental health and physical fitness are tied together th... more
This episode features a deep dive into the estrogen shortage, midlife health, mental wellness, and personal growth, with insights on managing menopause, sleep issues, and building supportive communities. Next week's special guest Stacey Price discuss... more
In this episode, Lori Montry, a somatic healing practitioner and author, shares insights on how understanding and regulating the nervous system can transform stress, overwhelm, and personal growth. Discover practical tools, the importance of relation... more
Chris and Chris take on the challenges of online shopping. What is a girl to do? How do we know who to trust for your shopping experience and what to do when things go wrong? They also share their regular topics of, "What Did I Learn Before I Forg... more
This information is so important & helpful. It’s awesome that they Interview so many experts in topics like pelvic floor therapy, fitness, & perimenopause. They hit on all the topics that’d be helpful for people in midlife to learn about, and help them to feel seen, heard and supported!!
Enjoyed another informative and fun episode! Thank you for the shout out about the lip balm. I ordered the Julep lip balm from Amazon and it is 40% off 😊
I recommend this to all my girlfriends. It’s like Chris and Chris know exactly what questions I have and they cover them with such grace and humor.
Great fun show with good information. Chris n Chris are great together!
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This show centers on life after kids leave home and navigating midlife, with a strong focus on hormones, menopause, health, fitness, and redefining purpose after 50. Hosts share personal experiences, practical tips, and guest insights from medicine, skincare, and fitness to help listeners feel seen and supported while balancing family, work, and self-care. Episodes blend candid humor with actionable advice, often addressing aging, empowerment, and health advocacy for women in midlife. A standout aspect is the approachable, buddy-channel dynamic between two hosts who frequently bring in expert perspectives on hormone health, aesthetic medicine, and wellness strategies tailored to midlife women.
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Not Your Mother's Midlife Crisis launched 10 months ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Not Your Mother's Midlife Crisis include:
1. Christina Perry
2. Anne Judge
3. Ann Judge
4. Susan Federico
5. Susan Frederico
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