Not Nutrition Gurus
Rachel HunterClick-bait headlines, fitness bros, nutrition zealots and influencers try to get us to buy into every new extreme and make us question everything. Is rice bad for me? Should I be running every day to be healthy? Do I need to worry about protein? What about Keto? Rachel Hunter is an evidence-based nutrition coach tired of the status quo. #Health isn't for people that look, eat, exercise or flex a c... more
| Publishes | Weekly | Episodes | 48 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementNutritionHealth & FitnessEducation | |||
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Latest Episodes
Do you need to balance your hormones? How about eating an anti-inflammatory diet for PCOS? Exercise to sync your cycles? As women and femmes, we are wonderfully unique, often overlooked and medically marginalised, but is the advice we need THAT diffe... more
In this first instalment of the unhinged health hotline we answered listener questions about body image going into summer. We went through and gave some practical tips and tricks while basing ourselves on the reality that this stuff is not going to c... more
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Reviews
- Practical tips with the right about of banter too
I enjoy this podcast , Rachel knows her stuff but also has a cool down to earth practical approach, the episodes a perfect length for a daily walk or gym session. Like her banter too , with different guests sometimes it’s an informative but also a very easy listen
Apple Podcasts5Caitriona29
Irelanda year ago - Practical tips with the right about of banter too
I enjoy this podcast , both Rachel’s know the subject but have a cool down to earth practical approach which is very easy to listen too, the episodes a perfect length for a daily walk
Apple Podcasts5Caitriona29Ireland2 years ago
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Chart Rankings
Apple Podcasts | #246 | Ireland/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Not Nutrition Gurus launched 2 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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