Not Just Āsana
Keith Kempis and Sandy KingNot Just Āsana is a yoga podcast beyond the postures, hosted by advanced certified Jivamukti Yoga teachers and best friends Keith Kempis (director of Bija Yoga) and Sandy King (founder of Golden Yoga School). Each week, one surprises the other with a topic from the vast yoga universe and they have a spontaneous dharma discussion. Sit in on their casual chats about everything from meditation to Mor... more
| Publishes | Weekly | Episodes | 31 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | PhilosophySociety & Culture | |||
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Latest Episodes
EPISODE 27
In this episode, Sandy and Keith return to Patañjali’s Yoga Sūtra and dive into the theme of samādhi — the state of enlightenment, or being “same as the highest.” From this point of stillness and union, they turn toward Bhakti, the yoga o... more
EPISODE 26
In the second half of this cakra deep dive, Sandy and Keith journey into the higher centres of compassion, self-love, teachers, and cosmic consciousness. These cakras invite us into subtler, more expansive territory — from the walls we bu... more
EPISODE 25
In this two-part series, Sandy and Keith turn their attention to the subtle body, beginning with the first three cakras. These energy centers are more than just symbolic: they influence how we relate to safety, creativity, power, and our ... more
EPISODE 24
In this wide-ranging conversation, Sandy and Keith explore the value of education — not just in formal settings, but in every corner of life. From Sandy’s adventures with snowboarding (and other “adult hobbies”) to Keith’s reflections on ... more
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Reviews
- Permission to be unconventional
Listening to Not Just Asana has been such a gift. Sandy and Keith’s most recent podcast (clearing the cobwebs of the mind) has given me permission to move towards mindful and meditative practices that don’t always conform to tradition. As someone who is deeply creative, I’ve always felt that doing something artistic grounds me, and Sandy and Keith helped me understand why. The way they frame focus, conditions, and ritual as part of spiritual practice was a revelation. Thank you for making space ... more
Apple Podcasts5ArunyaLee
Australiaa month ago - The real deal
These two human being are awesome, authentic and the real deal. I highly recommend if you need some inspiration in your daily life.
Apple Podcasts5CarlininMelbourneAustralia4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #240 | Australia/Society & Culture/Philosophy |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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Not Just Āsana launched 6 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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