Not Just Āsana
Keith Kempis and Sandy KingNot Just Āsana is a yoga podcast beyond the postures, hosted by advanced certified Jivamukti Yoga teachers and best friends Keith Kempis (director of Bija Yoga) and Sandy King (founder of Golden Yoga School). Each week, one surprises the other with a topic from the vast yoga universe and they have a spontaneous dharma discussion. Sit in on their casual chats about everything from meditation to Mor... more
| Publishes | Weekly | Episodes | 34 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePhilosophy | |||
Listen to this Podcast
Latest Episodes
EPISODE 30
Keith is in Thailand!
Sandy and Keith bust myths about Buddhism (not boo-dism), break down spiritual bypassing, and explore the foundation of Buddhist teachings - the four noble truths.
Where to find us:
Keith’s studio: Bija Yoga, Penr... more
EPISODE 29
In this episode, Sandy and Keith explore the nature of practice over time — how yoga deepens not through grand milestones, but through quiet consistency. Returning to Patañjali’s Yoga Sūtra and a timeless Bhagavad Gītā teaching, they refl... more
EPISODE 28
In an episode that is slightly different, Sandy and Keith discuss their go-to books for yoga philosophy. These are the books discussed and read from:
Be Here Now - Ram Dass
Spiritual Survival and the City - Katie Spiers
An Offering of ... more
EPISODE 27
In this episode, Sandy and Keith return to Patañjali’s Yoga Sūtra and dive into the theme of samādhi — the state of enlightenment, or being “same as the highest.” From this point of stillness and union, they turn toward Bhakti, the yoga o... more
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Reviews
- Permission to be unconventional
Listening to Not Just Asana has been such a gift. Sandy and Keith’s most recent podcast (clearing the cobwebs of the mind) has given me permission to move towards mindful and meditative practices that don’t always conform to tradition. As someone who is deeply creative, I’ve always felt that doing something artistic grounds me, and Sandy and Keith helped me understand why. The way they frame focus, conditions, and ritual as part of spiritual practice was a revelation. Thank you for making space ... more
Apple Podcasts5ArunyaLee
Australia2 months ago - The real deal
These two human being are awesome, authentic and the real deal. I highly recommend if you need some inspiration in your daily life.
Apple Podcasts5CarlininMelbourneAustralia5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #48 | Australia/Society & Culture/Philosophy |
Apple Podcasts | #203 |  Japan/Society & Culture/Philosophy |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Not Just Āsana?
These podcasts share a similar audience with Not Just Āsana:
1. This Is Actually Happening
2. The Daily Aus
3. Big Small Talk
4. It's A Lot with Abbie Chatfield
5. The Rest Is History
How many episodes of Not Just Āsana are there?
Not Just Āsana launched 7 months ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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