
Hi! We’re your hosts Emma and Fin! We’re a married couple in our late thirties and we’ve been exploring non-monogamy in different ways since nearly the beginning of our relationship more than twenty years ago. But, this podcast isn’t about us…
We strongly believe there isn’t a “right way” to be non-monogamous or even that non-monogamy is better or more evolved than monogamy or any other relations... more
| Publishes | Weekly | Episodes | 512 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SexualityHealth & Fitness | |||

It’s been four years since we first talked with Rainy and Paco way back on Episode 262. They’re back today with an update about how their relationship and approach to non-monogamy has evolved and what it’s meant to more fully embrace who they are. Th... more
In this episode, we talk with Trixie, a non-binary genderqueer sex educator, coach, and activist, about their journey to embracing polyamory and overcoming the shame and societal expectations that once made it difficult to express who they were. We e... more
In this episode, we speak with Steve about life after a 25-year marriage and how seven years of dating and exploring relationships have changed the way he thinks about connection. He shares stories of friendships that became romantic and then returne... more
This week we talk with Victoria about her relationship history and the different paths that led her to non-monogamy, from early experiences with infidelity to exploring swinging and an open marriage with her ex-husband. She takes us through the compl... more
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The greatest value in what are termed alternative lifestyles is the gained self-awareness and communication skills. This podcast is one of the best. Whether it’s fantasy or reality, the insightful things you’ll learn about yourself make this a must listen. And if you’re seeking or in an alternative lifestyle, there is no better place to find community and sharing of knowledge and experience.
I’ve been listening to this podcast for a couple of weeks, started at episode 1.
The information and resources provided by the hosts and guests are so valuable in learning about non-monogamy and other lifestyles such as poly and swingers.
I’m fairly new to this whole open poly relationships but I have really embraced using the resources and learning about the lifestyle.
Find this podcast so comforting and useful as an ENM person - hearing non judgmental conversations with all different kinds of people.
Just can’t stand to listen to interviews with “up talkers”. Right up there with using “like” constantly.
Thank you Emma and Fin for creating and facilitating this wonderful podcast community. I have been listening for 3 years now, and when I first started listening, I was just beginning to explore solo polyamory, feeling really intimidated and alone (strangely enough)…
3 years later I can say I have learned so much from hearing people’s stories- everyone is truly so different and beautiful.. and I have felt very encouraged to grow and flow with love because of this podcast. I feel like just listen... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #13 |
Recent interactions between the hosts and their guests.
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Listeners hear intimate, real-world stories about non-monogamy in all its forms, from polyamory and swinging to kink and relationship coaching. Episodes center on personal journeys, communication strategies, boundary-setting, healing from trauma, and community-building, often weaving in practical advice for navigating jealousy, consent, and family dynamics. The show blends diverse voices—from solo poly partners to long-term couples and educators—creating a welcoming space for exploration, self-discovery, and sustainable non-monogamous living. A standout element is the mix of narrative storytelling with actionable frameworks and resources, making it useful for anyone curious about open relationships or seeking concrete guidance from lived ex... more
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These podcasts share a similar audience with Normalizing Non-Monogamy:
1. Multiamory: Rethinking Modern Relationships
2. THE MONOGAMISH MARRIAGE
3. We Gotta Thing - Exploring Non-Monogamy
4. Two Plus Two: The Swinger Podcast for Couples
5. Front Porch Swingers
Normalizing Non-Monogamy launched 9 years ago and published 512 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Normalizing Non-Monogamy include:
1. Trixie Lamonte
2. Amanda Dames
3. Kalah Hill
4. Ryan Minty
5. Reid Mihalko
6. Courtney Boyer
7. Mischa Byruck
8. Crystal Baldwin
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