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Artwork for Normalizing Non-Monogamy

Normalizing Non-Monogamy - Personal Stories of Polyamory, Swinging, and Beyond

Emma and Fin
Non-Monogamy
Polyamory
Swinging
Relationships
Communication
Community Building
Solo Polyamory
Relationship Coaching
Communication In Relationships
Intimacy
Jealousy Management
Counseling
Coaching
Personal Growth
Metamorph Relationships
Autonomy In Relationships
Self-Discovery
Parenting
D/s Dynamics
BDSM

Hi! We’re your hosts Emma and Fin! We’re a married couple in our late thirties and we’ve been exploring non-monogamy in different ways since nearly the beginning of our relationship more than twenty years ago. But, this podcast isn’t about us…

We strongly believe there isn’t a “right way” to be non-monogamous or even that non-monogamy is better or more evolved than monogamy or any other relations... more

PublishesWeeklyEpisodes483Founded8 years ago
Number of ListenersCategories
SexualityHealth & Fitness

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Artwork for Normalizing Non-Monogamy

Latest Episodes

We love getting to dig deep into the theory and psychology of human relating and relationships with therapists and it’s an extra special treat when the therapist is open to taking us behind the scenes of their own personal journey… That’s exactly wha... more

YouTube

Cyndee and Mitch are former pastors who have been together for a very long time and officially opened their marriage in 2022… However, their journey towards opening up spans nearly their entire relationship as they spent decades together shifting the... more

YouTube

This beautiful interview with Sarah is a powerful reminder that we’re all imperfect humans out here trying to figure out life and who we are in a world that really wants to stuff us into boxes that we rarely, if ever, fit into. Sarah spent a majority... more

YouTube

We're joined today by Gary Ware from Breakthrough Play and Jase Lindgren from Multiamory for an incredible conversation about how we can use play as a form of resistance and rest in a world where we often feel overwhelmed by the stress and pressure t... more

YouTube

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Recent Guests

Crystal Baldwin
Licensed sex therapist specializing in non-monogamy
ECHO Counseling, LLC
Episode: Ep 430 - Crystal
Gary Ware
Strategic play consultant and founder of Breakthrough Play.
Breakthrough Play
Episode: The Power of Play
Natalie Davis
Polyamorous individual, writer, and author
Episode: Ep 427 - Natalie: Round 2
Megan Vaudry
Relationship coach and founder of NonMonogamy Coaching Vancouver
NonMonogamy Coaching Vancouver
Episode: Ep 423 - Megan
Kevin Patterson
Author and advocate for non-monogamy, known for his works including 'Loves Not Colorblind' and the 'For Hire' series.
Author
Episode: Ep 422 - Kevin: Round 2
Matt Sturm
Sex educator, somatic therapist, and author
Episode: Ep 418 - Matt
Ashton Shepherd
Activist involved in Polyamory and Non-Monogamous networks.
Episode: Ep 417 - Ashton
Rachel Lark
Writer, composer, and performer known for her music about taboo topics.
Episode: Ep 416 - Rachel: Round 2
Eileen Hanley
An actor, filmmaker, and writer living in New York City
Episode: Ep 414 - Eileen

Hosts

Emma
Co-host with a robust knowledge and experience in non-monogamous relationships, facilitating discussions and providing insights reflective of diverse relationship dynamics.
Fin
Co-host dedicated to fostering open dialogue around non-monogamy, bringing a personal touch and authenticity to discussions with various guests.

Reviews

4.7 out of 5 stars from 450 ratings
  • A definite must for all relationship interests

    The greatest value in what are termed alternative lifestyles is the gained self-awareness and communication skills. This podcast is one of the best. Whether it’s fantasy or reality, the insightful things you’ll learn about yourself make this a must listen. And if you’re seeking or in an alternative lifestyle, there is no better place to find community and sharing of knowledge and experience.

    Apple Podcasts
    5
    Greenie58
    United States2 months ago
  • Awesome hosts and awesome guests

    I’ve been listening to this podcast for a couple of weeks, started at episode 1.

    The information and resources provided by the hosts and guests are so valuable in learning about non-monogamy and other lifestyles such as poly and swingers.

    I’m fairly new to this whole open poly relationships but I have really embraced using the resources and learning about the lifestyle.

    Apple Podcasts
    5
    Ahtram72
    United States3 months ago
  • A treasure trove!

    Find this podcast so comforting and useful as an ENM person - hearing non judgmental conversations with all different kinds of people.

    Apple Podcasts
    5
    RBTMS
    United Kingdom9 months ago
  • Romi

    Just can’t stand to listen to interviews with “up talkers”. Right up there with using “like” constantly.

    Apple Podcasts
    3
    tomcat 74
    United States2 years ago
  • Humble Pioneers of Truth

    Thank you Emma and Fin for creating and facilitating this wonderful podcast community. I have been listening for 3 years now, and when I first started listening, I was just beginning to explore solo polyamory, feeling really intimidated and alone (strangely enough)…

    3 years later I can say I have learned so much from hearing people’s stories- everyone is truly so different and beautiful.. and I have felt very encouraged to grow and flow with love because of this podcast. I feel like just listen... more

    Apple Podcasts
    5
    Hamsa Bee
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The hosts are frequently described as engaging and relatable, successfully fostering an open atmosphere for guests to share their experiences.
Listeners praise the candid and inclusive discussions and express appreciation for the wealth of knowledge shared about non-monogamous lifestyles.
Some criticisms mention a desire for shorter episodes, reflecting a wish for conciseness in the discussions.
Overall, the podcast is seen as a valuable resource for those interested in ethical non-monogamy and personal growth.
Many remarks highlight the comforting and validating aspect of the podcast, particularly for those exploring or transitioning into non-monogamous relationships.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 433 - Cyndee + Mitch
Q: How did Mitch and Cyndee's early experiences with nudism influence their later non-monogamous journey?
Their comfort with body positivity and lack of shame at nude beaches laid a foundation for exploring exhibitionism and eventually moving toward open relationships, as they learned to separate sexuality from moral judgment and focus on authentic connection.
Ep 432 - Sarah
Q: What is your relationship world look like today?
I have so many different important relationships in my life including one romantic partner, Lo, and a strong network of friends.
Play as Resistance
Q: What has the idea of play as resistance looked like for you?
It's about making intentional choices that facilitate joy and connection, pushing against societal pressures to constantly produce.
Play as Resistance
Q: How can we think about play at a time when there's so much work to be done?
By being aware of our stress levels and intentionally making space for play, we can better handle life's overwhelming demands.
Ep 430 - Crystal
Q: What does pleasure mean to you?
Crystal describes pleasure as a vital aspect of life that should be embraced and cherished, encouraging others to actively seek pleasure in daily experiences.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Normalizing Non-Monogamy

What is Normalizing Non-Monogamy about and what kind of topics does it cover?

A dynamic exploration of non-monogamous lifestyles and relationship structures unfolds through a rich tapestry of personal stories shared by diverse individuals. Episodes feature guests from various backgrounds—queer, polyamorous, monogamous, and everything in between—who delve into their unique experiences with non-traditional relationships. The discussions typically revolve around themes of personal growth, emotional well-being, vitality of community support, and the multifaceted nature of love, emphasizing that every relationship dynamic can be valid and rewarding. Listeners can expect candid reflections on navigating challenges such as societal norms, communication, boundary-setting, and the journey towards self-acceptance in non-monoga... more

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Which podcasts are similar to Normalizing Non-Monogamy?

These podcasts share a similar audience with Normalizing Non-Monogamy:

1. Savage Lovecast
2. Strictly Anonymous Confessions
3. Girls Gone Deep
4. The Venus Cuckoldress Podcast
5. Sex With Emily

How many episodes of Normalizing Non-Monogamy are there?

Normalizing Non-Monogamy launched 8 years ago and published 483 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Normalizing Non-Monogamy?

Recent guests on Normalizing Non-Monogamy include:

1. Crystal Baldwin
2. Gary Ware
3. Natalie Davis
4. Megan Vaudry
5. Kevin Patterson
6. Matt Sturm
7. Ashton Shepherd
8. Rachel Lark

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