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Artwork for Normalizing Non-Monogamy

Normalizing Non-Monogamy - Interviews in Polyamory and Swinging

Emma and Fin
Non-Monogamy
Polyamory
Swinging
Relationships
Communication
Community Building
Solo Polyamory
Relationship Coaching
Communication In Relationships
Intimacy
Jealousy Management
Counseling
Coaching
Personal Growth
Metamorph Relationships
Autonomy In Relationships
Self-Discovery
Parenting
BDSM
D/s Dynamics

Hi! We’re Emma and Fin! We’re a married couple in our thirties who have been exploring non-monogamy for over 15 years. Every week we interview people from across the spectrums of gender, sexuality, and relationship styles to hear their amazing stories. Many of our guests identify as swingers or polyamorous. However, quite a few have redefined non-monogamy in their own way by creating a unique dyna... more

PublishesWeeklyEpisodes467Founded8 years ago
Number of ListenersCategories
SexualityHealth & Fitness

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Artwork for Normalizing Non-Monogamy

Latest Episodes

Nicole was raised inside conservative and fundamentalist Christianity and can remember feeling her first inklings of her own queerness in elementary school but knew she had to shut it down and hide it. The fear and shame of becoming broken and invalu... more

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Matt was first introduced to non-monogamy about 15 years ago when he moved to the San Francisco area and saw how his friends were exploring open relationships and polyamory… He’d sort of naturally been loving everybody in an open-hearted way but had ... more

YouTube

Ashton grew up in a super conservative and religious home, didn't date in high school, and had her first kiss when she was 18... But that was then. Things are a bit different now!

Ashton is now in her forties and has been practicing polyamory and no... more

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Join us May 1-3, 2026 in Florida for our biggest in-person event ever!

Check out the Relationship Recess webpage and get your ticket here!

Check out the launch video here!

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Recent Guests

Matt Sturm
Sex educator, somatic therapist, and author
Episode: Ep 418 - Matt
Ashton Shepherd
Activist involved in Polyamory and Non-Monogamous networks.
Episode: Ep 417 - Ashton
Gary Ware
Founder of Breakthrough Play, which uses play for personal connection and communication
Breakthrough Play
Episode: Big Event Announcement!
Rachel Lark
Writer, composer, and performer known for her music about taboo topics.
Episode: Ep 416 - Rachel: Round 2
Eileen Hanley
An actor, filmmaker, and writer living in New York City
Episode: Ep 414 - Eileen
Nyxie Noc
Program coordinator for Praxium, presenter, educator, and consultant in kink.
Praxium
Episode: Ep 413 - Nyxie
Kristen Van Kluitwijk
Licensed marriage and family therapist and co-creator of The Non-Monogamy Card Game.
Independent Practitioner
Episode: Ep 410 - Kristen
Dossie Easton
Psychotherapist, relationship counselor, educator, and author, with a focus on sexual minority communities.
Episode: Ep 400 - Dossie
Danielle Harel
Co-founder of the Somatica Institute and expert in human sexuality
Somatica Institute
Episode: Ep 399 - Danielle

Hosts

Fin
Co-host known for facilitating discussions on non-monogamous relationships, emphasizing communication and personal stories.
Emma
Co-host who brings insights regarding non-monogamy and fosters connections through interviews with guests.

Reviews

4.7 out of 5 stars from 444 ratings
  • A treasure trove!

    Find this podcast so comforting and useful as an ENM person - hearing non judgmental conversations with all different kinds of people.

    Apple Podcasts
    5
    RBTMS
    United Kingdom5 months ago
  • Romi

    Just can’t stand to listen to interviews with “up talkers”. Right up there with using “like” constantly.

    Apple Podcasts
    3
    tomcat 74
    United States2 years ago
  • Humble Pioneers of Truth

    Thank you Emma and Fin for creating and facilitating this wonderful podcast community. I have been listening for 3 years now, and when I first started listening, I was just beginning to explore solo polyamory, feeling really intimidated and alone (strangely enough)…

    3 years later I can say I have learned so much from hearing people’s stories- everyone is truly so different and beautiful.. and I have felt very encouraged to grow and flow with love because of this podcast. I feel like just listen... more

    Apple Podcasts
    5
    Hamsa Bee
    United States2 years ago
  • Love love love

    Best non-mono pod out there. It’s so valuable and so much fun

    Apple Podcasts
    5
    iloveold97s
    United States2 years ago
  • Great podcast!!

    These guys do a fantastic job of doing exactly what their podcast is called. It’s soooo nice to hear everyone’s stories about going thru the grand non monogamy adventure. Keep on keeping on Finnand Emma….and NEVER change the show theme song!!!!!

    Apple Podcasts
    5
    Steve&Cathy
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some criticisms focus on the length of episodes and the presence of advertisements, suggesting improvements in content pacing.
The podcast is regarded as a valuable resource for those exploring non-monogamy, offering relatable stories and insights.
Listeners praise the hosts for their empathetic and understanding approach, creating a safe space for sharing diverse experiences.
Many appreciate the non-judgmental environment that encourages open discussions about love and relationships.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 418 - Matt
Q: What have you found to be essential in creating a safe and welcoming play party environment?
Matt emphasizes the necessity of establishing clear consent, communication protocols, and building community through pre-event introductions and agreements.
Ep 418 - Matt
Q: How did you find your way into non-monogamy?
Matt explains that his journey began when he moved to San Francisco and discovered open relationships through community connections and experiences at play parties.
Ep 415 - Ryan
Q: Can you expand on how 'Sex at Dawn' made you feel?
Ryan explains it provided confirmation of human nature and validated his feelings of attraction and desire that conflicted with societal norms.
Ep 415 - Ryan
Q: What inspired you to reach out and tell your story today?
Ryan shares that being autistic has significantly shaped his life experience, including his orientation of being polyamorous.
Ep 410 - Kristen
Q: What does your relationship ecosystem look like for you today?
Kristen identifies as a relationship anarchist, embracing fluidity in relationships and prioritizing connection over traditional norms.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Normalizing Non-Monogamy

What is Normalizing Non-Monogamy about and what kind of topics does it cover?

Focusing on the diverse voices within the realm of non-monogamy, the content highlights personal stories that span various relationship structures, including polyamory and swinging. Often featuring guests who share their unique journeys as part of a wider community, these discussions aim to normalize non-traditional relationship dynamics. The hosts facilitate an open and supportive atmosphere, allowing listeners to engage with topics of sexuality, identity, and emotional health while exploring the complexities of love and connection without judgment. Listeners can expect to find encouragement and validation in their own relationship explorations, as well as insights into the nuances of consent, communication, and boundary-setting.

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How many listeners does Normalizing Non-Monogamy get?

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Which podcasts are similar to Normalizing Non-Monogamy?

These podcasts share a similar audience with Normalizing Non-Monogamy:

1. Multiamory: Rethinking Modern Relationships
2. THE MONOGAMISH MARRIAGE
3. We Gotta Thing - A Swinger Podcast
4. Two Plus Two: The Swinger Podcast for Couples
5. Diary of a Swinging Couple

How many episodes of Normalizing Non-Monogamy are there?

Normalizing Non-Monogamy launched 8 years ago and published 467 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Normalizing Non-Monogamy?

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What guests have appeared on Normalizing Non-Monogamy?

Recent guests on Normalizing Non-Monogamy include:

1. Matt Sturm
2. Ashton Shepherd
3. Gary Ware
4. Rachel Lark
5. Eileen Hanley
6. Nyxie Noc
7. Kristen Van Kluitwijk
8. Dossie Easton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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