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NHS Couch to 5K+

NHS Choices

Take your running to the next level with these podcasts designed for graduates of the NHS Couch to 5K programme. Each podcast provides a structured run with music and coaching to develop your running technique, speed and stamina. The NHS Couch to 5K+ podcasts were produced with sports music experts AudioFuel, who specialise in making music to run to. For those who want to build some variety into t... more

PublishesDailyEpisodes6Founded12 years ago
Categories
SportsWilderness

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Artwork for NHS Couch to 5K+

Latest Episodes

Stepping stone is a 30-minute continuous run designed for recent NHS Couch to 5K graduates. Part of the NHS Couch to 5K+ running series.

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12 years ago

For those already familar with the NHS Couch to 5K+ running series, this is the Stepping stone podcast minus the intro. Part of the NHS Couch to 5K+ running series.

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12 years ago

For those already familiar with the NHS Couch to 5K+ running series, this is the Speed podcast minus the intro. Part of the NHS Couch to 5K+ running series.

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12 years ago

For those already familiar with the NHS Couch to 5K+ running series, this is the Speed podcast minus the intro. Part of the NHS Couch to 5K+ running series.

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12 years ago

Insights

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Find out how many people listen to NHS Couch to 5K+ and see how many downloads it gets.

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Reviews

4.1 out of 5 stars from 434 ratings
  • Please make these available!!!

    I discovered these and need them and now they won’t play! If somebody can tel me how to somehow make them work, I would be so grateful!

    Apple Podcasts
    2
    77567889
    United Kingdom2 years ago
  • So sad I can’t play these anymore

    Please please make these podcasts available again! They really help. The C25K app has no music with it and it’s no replacement for these brilliant little tracks 🥲

    Apple Podcasts
    3
    Alipos
    United Kingdom2 years ago
  • Loved this series

    But I can’t play a lot of them as now temporarily unavailable since upgrading the iOS.

    Apple Podcasts
    5
    Weenstar75
    United Kingdom2 years ago
  • Lost also

    I can no longer play them - sadly running to a metronome beat and it’s not the same :(

    Apple Podcasts
    1
    Rockie Glenrothes
    United Kingdom2 years ago
  • Wanna run

    Why is the NHS programme temporarily unavailable? It’s very much needed for the sake of our health.

    Apple Podcasts
    5
    4mostrun
    United Kingdom2 years ago

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How many episodes of NHS Couch to 5K+ are there?

NHS Couch to 5K+ launched 12 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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How does Rephonic know which podcasts are like NHS Couch to 5K+?

You can view podcasts similar to NHS Couch to 5K+ by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.