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Artwork for 尼可打開瑜伽寶盒

尼可打開瑜伽寶盒

Necola

All about yoga, life and sharing ~ Let's talk!!!Necola Yoga

PublishesWeeklyEpisodes169Founded3 years ago
Language
Korean
Number of ListenersCategory
Sports

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Artwork for 尼可打開瑜伽寶盒

Latest Episodes

很多人會問,瑜伽能減重瘦身嗎?我想這只是一個很外顯而確定的答案。 more

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4 days ago

藥物並非是解決病痛的唯一解藥, 當你開始少吃了,甚至不吃了,會發現好像也沒有一定要吃的必要。 有了這次不舒服的經驗 ,你就會慢慢改變自己的習慣跟飲食, 在居家生活上衛生多加留意一下, 這才是健康的關鍵 。 more

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11 days ago

當身體有一些小病痛時,可以試著用飲食跟瑜伽練習還有調整生活作息來改善, more

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18 days ago

想要展開靜坐的練習,建議從了解自己,把心中對於靜坐的疑慮一一解除後,找到一個自己最能認同,最有感受的方法, 就能開啟『靜坐』這扇身心靈大門。 more

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25 days ago

Insights

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Find out how many people listen to 尼可打開瑜伽寶盒 and see how many downloads it gets.

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Reviews

4.9 out of 5 stars from 34 ratings
  • 感謝分享

    希望可以分享瑜伽練習過程的甘苦談,有沒有想放棄的時候,怎麼調整心態 more

    Apple Podcasts
    5
    同為爆汗人的瑜珈練習者
    Taiwan6 months ago
  • 感謝分享

    希望可以分享瑜伽練習過程的甘苦談,有沒有想放棄的時候,怎麼調整心態

    Apple Podcasts
    5
    同為爆汗人的瑜珈練習者
    Taiwan7 months ago
  • 感謝分享

    想聽聽兩位爆汗型瑜珈老師分享,上完課後怎麼處理吸滿汗水的鋪巾、墊子或個人衣物,瑜珈墊在不能晾乾的情況下就捲起來會不會容易有汗臭味呢 more

    Apple Podcasts
    5
    同為爆汗人的瑜珈練習者
    Taiwan2 years ago
  • 釋放的感覺,真好!

    最近上完老師的課,都有種從釋放自己身體,或更直接的釋放自己的感覺。 more

    Apple Podcasts
    5
    Heng i Shiu
    Taiwan2 years ago
  • 真心推薦尼可老師 一對一上課 !! more

    Apple Podcasts
    5
    憬樺
    Taiwan2 years ago

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#92 Taiwan/Sports

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How many episodes of 尼可打開瑜伽寶盒 are there?

尼可打開瑜伽寶盒 launched 3 years ago and published 169 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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