Decode Your Body | Women’s Health, Symptoms, Hormones, Burnout, Fatigue, Brain Fog, Bloating, Gut Health, Body Type
Tasha Miller | Body CEO™ Mentor— Certified in Holistic Digestion & Nutritional HealthWhere Ambitious Women Become the CEO of Their Body — and Lead Their Health with Instinct.
You’ve done all the “right” things — clean eating, protocols, supplements —but your body still feels unpredictable.
Not because you’re doing it wrong — but because no one taught you how to read what your body’s been saying.
Welcome to Decode Your Body — the podcast where motivated women stop second-guessin... more
| Publishes | Weekly | Episodes | 57 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
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Latest Episodes
If your skin has been speaking — through acne, eczema, psoriasis or rosacea — and nothing you’ve tried seems to work, it might be time to shift the question.
What if it’s not reacting... but revealing something to you?
In this episode, I offer a ne... more
Tired of waking fine and feeling five months pregnant by afternoon? It doesn't always have to be this way.
Join me, Tasha Miller, as I break down why bloating and gas aren’t just about what you eat but what your body is trying to tell you.
Short, p... more
You’ve been told cravings are the problem.
They’re not.
Your cravings are data — signals from a body that’s been trying to get your attention.
This isn’t about willpower or control.
It’s about awareness.
In this episode, I’m breaking down what’s... more
Understanding your body type blueprint doesn’t just shift your digestion, energy, or brain fog — it transforms how you show up in your home.
In this episode, I’ll show you how decoding your own body type helps you:
• Respond to your children with m... more
Key Facts
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Reviews
- All The Facts
I've listened to many podcasts about health, and Tasha Miller is spot-on with the facts. How she describes how to care for yourself based on your body's needs is crucial to understanding how to take care of your health. She explains it in a way that you can actually understand and realize that one size does not fit all. If you're looking for natural health solutions based on your body type, your hormones, and your symptoms, then this is the podcast to listen to.
Apple Podcasts5SUDS85
United Statesa month ago - Love this show!
I’ve been binging this podcast! I love it and feel like Tasha “sees” me! I love the natural solutions she provides for issues like brain fog and fatigue and how she encourages us to understand our unique bodies. I also love the connection to how we feel and our ability to perform at a high level as an entrepreneur. Can’t wait to keep listening!
Apple Podcasts5Supermom Eats - KaileighUnited Statesa month ago - The podcast I didn’t know I needed!
I love how Tasha explains thing in such a simple and nonjudgmental way. I gain so much insight from her episodes and love that these are not fads or diets but learning what my body needs and things I can start implementing right away.
Apple Podcasts5Elisabeth DiazUnited Statesa month ago - Spot On!
Tasha's insight is spot on - your body adheres to its unique patterns. As someone who's well-versed in natural solutions, she understands the challenges hard-working women face in achieving their best physical health.
Apple Podcasts5Osariemen07
Canadaa month ago - Eye opening podcast!
I had such a revelation listening to Tasha! I am guilty of supplementing symptoms and now I realise especially with my PCOS that my language needs to change and symptoms are actually signals for hunting down the root cause not just medicating the symptoms but rather searching my own own unique fix specific to my body’s needs. This is a must listen that I am adding to my favourites list and I suggest you do the same so that we can best serve our bodies since we only get one in a lifetime! Thank y... more
Apple Podcasts5Life Coaching Nicole Naicker
Swedena month ago
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Chart Rankings
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Apple Podcasts | #155 |  Germany/Health & Fitness/Alternative Health |
Apple Podcasts | #234 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #230 |  South Africa/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Decode Your Body
What is Decode Your Body about and what kind of topics does it cover?
Offering insight into women's health issues, the content centers around understanding and interpreting bodily signals related to energy, digestion, and hormonal balance. The focus is on helping ambitious women recognize patterns in their health, rather than just treating symptoms. Topics such as gut health, burnout, and the unique health challenges faced by women are thoroughly explored, with a holistic approach to wellness. This podcast encourages listeners to take charge of their health journeys by understanding their own bodily signals and implementing practical lifestyle changes that align with their needs.
Where can I find podcast stats for Decode Your Body?
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How many listeners does Decode Your Body get?
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What are the audience demographics for Decode Your Body?
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How many subscribers and views does Decode Your Body have?
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Which podcasts are similar to Decode Your Body?
These podcasts share a similar audience with Decode Your Body:
1. Online Business for Christian Women | GOD-LED BUSINESS, Start a Podcast, Work From Home, Podcasting, Online Marketing
2. The Mel Robbins Podcast
3. The School of Greatness
4. The Tamsen Show
5. Woman of Influence
How many episodes of Decode Your Body are there?
Decode Your Body launched a year ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Decode Your Body?
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