Decode Your Body | Bloating, Fatigue, Clarity, Gut Health, Weight, Body Type
Tasha Miller | Body Literacy for Female EntrepreneursDecode Your Body is for high-performing female entrepreneurs who are done managing symptoms and ready to lead their health like a CEO.
When bloating, digestion issues, weight changes, low energy, mental clarity shifts, or other symptoms keep showing up despite your effort — the issue isn’t discipline, consistency, or willpower. And you don’t have time for symptoms — not when they’re costing you f... more
| Publishes | Weekly | Episodes | 77 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||
Listen to this Podcast
Latest Episodes
You've tried fixing your symptoms.
Cut the food. Added the supplement. Adjusted the routine.
And some of it worked — for a while.
Then it came back.
Because fixing a symptom and understanding what your body is actually doing are not the same thin... more
You know those days where everything just takes longer than it should?
You lose a really good idea because you didn’t write it down in time.
Something simple drags out for hours.
You’re more irritable than you want to be… and you catch it after.
more
You can run a business, solve complex problems, and lead people all day long.
But when it comes to your own body…
suddenly it feels like guesswork.
In this episode, we talk about why so many entrepreneurial women feel like their energy, focus, dig... more
You’ve saved the Pinterest boards. Followed the colour analysis accounts. Looked at photographers.
But you still haven’t booked the brand photoshoot.
If you’re an entrepreneur or work-from-home mom building an online business, this probably isn’t a... more
Host
Reviews
- Love this Podcast
Decode Your Body is such a refreshing and empowering podcast. Tasha explains things in a way that actually makes sense and helps you understand your body with more compassion instead of frustration. Highly recommend giving it a listen. 💛
Apple Podcasts5Richelle81
Canada4 months ago - Feeling Empowered!
I have really enjoyed binge listening to Tasha! She explains gut health and wellness in such a calming and simplistic way. Her examples from her own life make healthy living feel understandable and attainable. I love how she teaches you to read the signals from your body rather than just living a restricted food life. As a mom, I want to be able to recognize and respond to those signals, not only for myself, but for my kids as well, and she is making me feel empowered to do that! Thank you, Ta... more
Apple Podcasts5Mandy Truax
United States4 months ago - Such great information
Learning to understand and work with my body has always been a challenge. Tasha’s information about decoding your body and becoming the CEO of your body is brilliant insightful and actually something I feel like I could learn and do for the first time. I highly recommend this podcast. Especially if you are in an age range where your body is more of a mystery than ever (over 40 if you know what I mean.) this podcast for sure fills a need for anyone with a body.
Apple Podcasts5Parrphotogirl77United States4 months ago - Wow!
I love the real talk and compassion all rolled into one. Thank you for seeing me!
Apple Podcasts5MidlifeMomResetUnited States4 months ago - Thankful for this podcast
I really want to understand my body in order to optimize my health -and now I’m so encouraged after listening because Tasha shares so many insights that have me feeling motivated and inspired to learn more. I appreciate how she shares that investing in yourself is also an investment in others - affecting all your relationships. The wisdom she shares is truly empowering and her passion for helping others is so clear in her voice. Looking forward to listening to more. Thank you Tasha!
Apple Podcasts5Marnie FUnited States4 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #107 |  South Korea/Health & Fitness/Alternative Health |
Apple Podcasts | #185 |  Philippines/Health & Fitness/Alternative Health |
Apple Podcasts | #227 |  Israel/Health & Fitness/Alternative Health |
Apple Podcasts | #237 |  South Africa/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About Decode Your Body
What is Decode Your Body about and what kind of topics does it cover?
Content focuses on empowering high-performing female entrepreneurs to interpret and manage their health symptoms. The discussions primarily involve recognizing unique body types and understanding the underlying causes of issues like bloating, low energy, weight changes, and mental clarity shifts. With a holistic approach, the host encourages listeners to shift their perspective from merely treating symptoms to understanding the messages their bodies are conveying, allowing them to make informed health decisions. The emphasis on personal stories and actionable insights offers unique perspectives on balancing health with demanding careers, making it particularly appealing to women who are navigating challenges in both their business and perso... more
Where can I find podcast stats for Decode Your Body?
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What are the audience demographics for Decode Your Body?
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Which podcasts are similar to Decode Your Body?
These podcasts share a similar audience with Decode Your Body:
1. Candace
How many episodes of Decode Your Body are there?
Decode Your Body launched a year ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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