
分享所思所感 記錄學習、領悟與成長 Facebook 專頁:Namaste 聲音筆記 www.facebook.com/namastenotebook Instagram:namaste.voice www.instagram.com/namaste.voice/ YouTube:Namaste 聲音筆記 www.youtube.com/@namastevoice Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 64 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Categories | LeisureEducationHobbiesSelf-Improvement | |||

早起久違錄頌缽
鳥鳴聲和壁虎叫聲都錄進去了XD
這是今天新遇到的大中小的三個新缽
應該可以聽出有不同的聲調?
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終於找到了減少壓縮的編輯方式
成功保留意外錄進的鳥叫聲~
也許雜音也因此清楚了
但讓它們都消融在缽聲中吧~
建議使用耳機雙耳聆聽
頌缽是一種音療
無關宗教
和大家分享的是
單缽的
敲缽和磨缽
聽頌缽時
要喝些水喔🥛
靜心
閉目
在缽聲中
清理一天的疲憊困頓與雜念
思緒淨空
拋開煩憂
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因為認識的一些人
想參加講座卻無法參加
才整理了筆記分享
拖了半個月,終於完成啦
做了個非常簡易的PPT呈現
只是給大家有字看而已><
有興趣的人可以在YouTube上看
希望可以給有緣人小小的收穫~
如果有甚麼建議
都歡迎跟我說呦
感謝您^^
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最近有人提起喜歡我的頌缽
讓我有動力來錄新的頌缽音檔
所以
久違的頌缽音檔就出現啦><
喜歡這次意外錄進去的鳥鳴聲
最近早上都有聽到許多鳥叫聲
其實會很想錄起來呢
但這種聲音真是可遇不可求~哈哈
感謝您的聆聽
建議使用耳機
聽頌缽時,別忘喝些水呦
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新年快樂~
接下來得規劃新的模式
時間有限
事情得重新安排與分配
要求完美的我
總得不斷調整狀態
下次相遇
會是另一個不同的樣貌
祝福大家
新的一年
新的開始
兔年行大運
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《人體使用手冊》第七章的最後一個部分
來講減肥實例的故事
絕對顛覆你對減肥的想法~哈哈
感謝您的聆聽
感謝吳清忠先生的分享
祝福您有愉快健康又美好的每一天呦
還有
新年快樂!!!!!!!!
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《人體使用手冊》第七章談減肥
這次聊的章節是:
"增加身體的能量,是減肥的第一課"
感謝您的聆聽
感謝吳清忠先生的分享
希望大家都身體健康
有良好的體態
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《人體使用手冊》第七章談減肥
疾病是肥胖的原因?
或是肥胖是疾病的結果?
這次討論兩個小節:
1. 心臟病是肥胖的原因
2. 腸胃問題是肥胖主要原因之一
感謝吳清忠先生的分享
祝福大家都有愉快健康又美好的每一天
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因為電影《交換禮物》上網看吳清忠老師的「人體使用手冊」,很希望有有聲書可以邊做事邊聽,查詢發現Na已經做了,十分感謝~ 五星好評是必須的👍
老師說的很好
老師👩🏫
來這邊一定也很辛苦🥲
加油💪💪💪
如標題👼🏻
😪









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