
Bli med på reisen mot store mål – både mine egne og gjestene sine. I Langsløypa møter du løpere, treningsprofiler og vanlige folk som har oppnådd uvanlige resultater. Vi deler erfaringer om løping, trening, mat og livsstil. Ærlig, lærerikt og inspirerende – der svarene ligger i langsløypa.
| Publishes | Twice weekly | Episodes | 35 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Categories | RunningSports |

I denne episoden snakker jeg om hvordan treningen endelig begynner å sitte igjen, og at kroppen faktisk svarer nå når det gjelder som mest. Samtidig fikk jeg en irritasjon bak kneet som gjorde meg usikker – for følelsen er ærlig talt at én hard økt t... more
Den hardeste uka i hele oppkjøringen. Over 180 km løping på 8 dager. Siste langtur før Valencia – 30 km med 25 km tempo i steikvarme. Væsketap, feber, lite karbohydrater og en kropp som måtte helt ned i kjelleren før den kom opp igjen.
Med bare to u... more
I denne episoden går jeg gjennom om jeg faktisk er sub 2:30-klar til Valencia.
Jeg snakker om skoene jeg kommer til å bruke, treningsuka som har vært, den kjipe kjenningen som kom under terskel, varmen som dreper puls og pace – og “voksenkjeften” je... more
En brutal uke i varmen med 44 km terskel og totalt 140 km på beina. I denne episoden snakker jeg om hvordan det føles å presse kroppen gjennom den mest krevende treningsuka hittil – og hva som faktisk skjer når du går to timer uten dekning, vann og h... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 | |
Apple Podcasts | #64 |
Listeners, social reach, demographics and more for this podcast.
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Langsløypa launched 3 years ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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