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Artwork for My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor

My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor

Virginia Jones and Laura Ryan, LMFT - Mental Wellness & Humor
Mental Health
Tiktok
Therapy
Relationships
Comedy
Social Media
Friendship
Marriage
Boundaries
Diversity, Equity, and Inclusion
Perimenopause
Loneliness
Pornography
Narcissism
Grief
Self-Esteem
LDS Church
Anger
Parasocial Relationships
Donald Trump

A licensed therapist and a standup comedian, who are sisters, talk mental health, pop culture, feminism, and what's happening on TikTok. This podcast gives real mental health advice, mixed in with personal anecdotes, family stories, and a connection between two people who've known each other their whole lives. It also features celebrity guest interviews, listener corner, and advice on how to heal ... more

PublishesWeeklyEpisodes142Founded3 years ago
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Health & FitnessMental Health

Listen to this Podcast

Artwork for My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor

Latest Episodes

Did you ever hear of behavioral economics? Do you think a series of quarters landing heads are more likely to land on tails? What else do you think you're probably wrong about? Find out now!

References:

Stanford Coin Experiment- 2023-Persi Diaconis... more

YouTube

An extra-long show with the brilliant, funny, and talented Lu Chekowsky- we talk about fatphobia, how advertising makes us hate ourselves, and the perils of Sun-In addiction.

Her book is so great, it's out June 9th and she's also got it on audioboo... more

YouTube

Why am I fighting in the comments section- again??

Where outrage addiction comes from and why it's bad for you!

References:

Your Addiction to Outrage is Ruining Your Life

The anger feels so good, but it’s insidious Pete Williams

Maddiction: Addi... more

YouTube

We all think we're so special, so unique- but human problems are pretty universal!

References:

Am I Normal?: Josie Glausiusz

Why do people find it difficult to realize that every other person has the same fundamental problems that they do? Sashi G... more

YouTube

Key Facts

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Number of Listeners
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Recent Guests

Lu Chekowsky
Writer and Emmy Award-winning creative director
Facebook, Comedy Central, MTV (past roles)
Episode: Don't Buy What I'm Selling, with special guest Lu Chekowsky!
Dr. Melissa Carrick
Second-generation chiropractor, president of One Research Foundation, NET expert
Carrick Health and Chiropractic; One Research Foundation
Episode: Neuro Emotional Technique, with Dr. Melissa Carrick!
Lane Hicks
Skilled architect with extensive experience in architectural design and project coordination
Senior Associate at Fuse Architecture Studio
Episode: Building Wellness, with Special Guest Lane Hicks
Maria Bamford
Comedian and author, known for her unique humor and mental health advocacy
Episode: Toxic Friends- with Maria Bamford!
Courtney Orlando
Registered nurse, reiki master, and author specializing in integrative health science.
Nodal Point Energy Work
Episode: STRESS with Courtney Orlando!
Brandie Posey
Comedian, podcaster, and owner of a comedy record label.
Burn This Records
Episode: Aphantasia, with Special Guest Brandie Posey
Joseph Erickson
Director of Class Wars
Class Wars
Episode: Are Billionaires Bonkers?
Jackie Kashian
Stand-up comedian
Episode: What Is Love? With Jackie Kashian
Wendy Byrd
Licensed Professional Counselor and Marriage and Family Therapist, expert in ketamine therapy
Episode: Drug Talk! With Wendy Byrd

Hosts

Laura Ryan
Host of the show; licensed marriage and family therapist; LMFT with extensive clinical experience.
Virginia Jones
Co-host; stand-up comedian; experienced in presenting humorous, relatable content with a clinical perspective.

Reviews

5.0 out of 5 stars from 147 ratings
  • I love this podcast

    I typically struggle to listen to podcasts because most podcasters lull me to sleep with their superficial and rehearsed topics.

    Laura and Virginia make me feel like I’m hanging out with really knowledgeable friends who entertain and inform, which is hard to find in a podcast.

    I love their crazy personal stories and how they know so much, but aren’t know-it-alls. You go girls!

    Apple Podcasts
    5
    Naty107
    United States4 months ago
  • Raw, Real, and Very Funny

    Laura and Virginia have very eclectic tastes in so many areas and I love how well read and intelligent both of these women are. I’ve learned about Greek mythology, the pointlessness of boyfriends, and many psychological conditions that I am probably developing as I write. These two give each other grief in the way that only sisters can, but there is always warmth behind it. Way to go and keep it coming!

    Audible
    5
    dcpodcaster
    United States5 months ago
  • Laura and Virginia have very eclectic tastes in so many areas and I love how well read and intelligent both of these women are. I’ve learned about Greek mythology, the pointlessness of boyfriends, and many psychological conditions that I am probably developing as I write. These two give each other grief in the way that only sisters can, but there is always warmth behind it. Way to go and keep it coming!

    Audible
    5
    dcpodcaster
    United States5 months ago
  • My Sister’s A Therapist, like vegan hot cocoa for the soul.

    I’ve been listening to this podcast for over a year now and tonight I heard the Forgiveness episode while chopping vegetables; it felt like I was listening to family catching up while I made dinner. I got some great insights and I felt less alone. Exactly what we need in these dark times. Thank you Laura and Virginia!

    Audible
    5
    Anónimo
    United States5 months ago
  • I’ve been listening to this podcast for over a year now and tonight I heard the Forgiveness episode while chopping vegetables; it felt like I was listening to family catching up while I made dinner. I got some great insights and I felt less alone. Exactly what we need in these dark times. Thank you Laura and Virginia!

    Audible
    5
    Anonymous
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Humor plus practical therapy insights are consistently valuable for listeners.
Engaging, relatable, and informative with strong host chemistry.
Audience notes the show blends entertainment with real takeaways, making therapy approachable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Don't Buy What I'm Selling, with special guest Lu Chekowsky!
Q: Can you tell us about Lu's background and what makes her a fitting guest for this episode?
Lu Chekowsky is a writer and Emmy Award-winning creative director who has held senior branding roles at Facebook, Comedy Central, MTV, Wyden & Kennedy, and other major brands. Her career spans both creative leadership and advertising campaigns, which provides a unique lens on how media shapes self-image and culture. The hosts introduce her as a brilliant, funny insider who has written a memoir about her life in advertising and the impact of that world on personal identity.
Building Wellness, with Special Guest Lane Hicks
Q: Lane, if someone is interested in incorporating biophilic design in their commercial space, how would they go about reaching you?
You can reach out to my firm that I work for. It's called Fuse Architecture Studio.
Irresponsible Diagnoses: Art Edition
Q: What has severe depression, mood swings, and hallucinations?
Bipolar disorder is the likely diagnosis.
Healthy Competition?
Q: Do you think the competition is good or bad for mental health?
It depends on the context; healthy competition can build self-confidence, but unhealthy competition can lead to stress and burnout.
Death By Chatbot
Q: If you have a relationship with a chatbot is it more fulfilling than with a human?
That's going to be a hard sell because humans have needs and humans are messy.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A witty duo of sisters blend real-world mental health expertise with sharp humor, exploring topics at the intersection of psychology, pop culture, feminism, and online trends. Episodes commonly balance clinical insights with personal stories, practical relationship guidance, and candid takes on social media, fame, and everyday life. A standout feature is the playful yet informed dynamic between two long-time collaborators who bring both professional credibility and comic relief, often featuring guest voices and listener questions that ground theory in lived experience. This show is likely to appeal to listeners seeking approachable therapy-informed takeaways, relatable anecdotes, and entertainment that doesn't shy away from tough topics.

N... more

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These podcasts share a similar audience with this podcast:

1. SmartLess
2. Good Hang with Amy Poehler
3. Inside Trump's Head
4. Handsome
5. Why Won't You Date Me? with Nicole Byer

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Lu Chekowsky
2. Dr. Melissa Carrick
3. Lane Hicks
4. Maria Bamford
5. Courtney Orlando
6. Brandie Posey
7. Joseph Erickson
8. Jackie Kashian

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