My Sister's A Therapist- Mental Health, Wellness, and Healing with Humor
Virginia Jones and Laura Ryan, LMFT - Mental Wellness & HumorA licensed therapist and a standup comedian, who are sisters, talk mental health, pop culture, feminism, and what's happening on TikTok. This podcast gives real mental health advice, mixed in with personal anecdotes, family stories, and a connection between two people who've known each other their whole lives. It also features celebrity guest interviews, listener corner, and advice on how to heal ... more
| Publishes | Weekly | Episodes | 119 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
We get a listener question from Shannon, who twirls her hair for up to five hours a day and wishes she could stop!
What are the commonalities between OCD and and Body Focused Repetitive Behaviors?
Why is it mostly women who exhibit these behaviors... more
My Sister's A Therapist is dropping a special New Year's Eve episode- where do NYE traditions come from? Why do we have superstitions- and how close are they to OCD?
References:
The History of New Year’s Eve
35 Crazy New Year’s Eve Celebrations T... more
Why does grudge holding feel so good, if it's so bad for you? How can I let go of these feelings, and improve my life? The sisters discuss the benefits of letting it go.
Your brain is tricking you, and you love it! Why we are SO CONFIDENT in our memories, although they are USUALLY WRONG. Why we remember traumatic events, and how we can move past them.
References:
Roger Brown's Flashbulb Memories, Gordon H. Bower's ... more
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Reviews
I love My Sister’s A Therapist podcast. Every Thursday, I look forward to the latest episode. This show has become a staple in my podcast rotation and a reminder that we can make it baby, cuz we are all in this together! Thanks Virginia and Laura for the education and laughs!
Audible5Shannon Brown
United States2 months ago- Love this pod!
Fantastic podcast, entertaining, educational and the sister vibe is strong!
Apple Podcasts5GolilithUnited States3 months ago I may be impartial, but this is my favorite podcast between a comedian and a therapist, who are sisters. The show is extremely personal and filled with humor and clinical expertise. The episode covers are so funny and well executed. I always learn something new and walk away feeling like I’ve been eavesdropping on my family.
Podchaser54 months agoanewdayhypnosis- Two cents
In the ocean of podcasts, My Sister’s A Therapist is in the top 5 podcasts that I listen to weekly. I hold off on listening to new episode(s) until a lull in my work day that will allow me to fully pay attention and listen to the content and conversation. I often catch myself saying “I can totally relate to that!” The lived experiences and respective careers of Virginia and Laura bring honesty, insight, integrity and humor to some rather heavy topics.
Apple Podcasts5KristinN72United States4 months ago - So, wait…time out…a Comedian AND a Therapist?!?
I was introduced to this podcast over last weekend and was shocked (SHOCKED, I say) that this had been off my radar so long. My Sister’s A Therapist is funny, insightful, smart, and actively restoring my faith in humanity.
The first episode I listened to was “Heroes” about how being famous can make you an a-hole. Podcasts (for me) are usually just background noise for doing the monotonous chores around the house. However, this one got me putting my laundry on hold and immediately grabbing a pen... more
Apple Podcasts5King-of-all-CosmosUnited States5 months ago
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Apple Podcasts | #174 |  Singapore/Health & Fitness/Mental Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Exploring a unique blend of humor and insight, two sisters—a licensed therapist and a stand-up comedian—engage in discussions that span mental health issues, pop culture, and contemporary social dynamics, frequently referencing trends from TikTok. Episodes are marked by their candid examination of heavy topics, such as morality, societal norms, and personal anecdotes from their own lives, allowing them to connect deeply with their audience. The sisters tackle serious subjects with a lighthearted approach, often highlighting the complexities of being a woman in today's societal landscape while ensuring that listeners also walk away with valuable psychological insights and a laugh.
This podcast stands out for its distinctive format that merge... more
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These podcasts share a similar audience with this podcast:
1. Up First from NPR
2. Pod Save America
3. The Daily
4. SmartLess
5. The Ezra Klein Show
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Courtney Orlando
2. Brandie Posey
3. Joseph Erickson
4. Jackie Kashian
5. Wendy Byrd
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