Мы просто устали
Vera PrimakovaПодкаст двух дизайнерок из IT с тревожным расстройством и депрессией. Мы делимся опытом, говорим честно о работе, выгорании, терапии, тревоге и жизни на пределе. Здесь нет советов «возьми себя в руки» — только поддержка, честность и голос, с которым можно выдохнуть.
| Publishes | Monthly | Episodes | 3 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Russian | Categories | Health & FitnessMental Health | ||
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Latest Episodes
Мы решили разобраться: что на самом деле происходит, когда ты начинаешь пить антидепрессанты? Почему сначала может стать хуже? Что такое обратный захват, и зачем нейроны плюются друг в друга молекулами?Говорим про побочки, которые пугают — и про то, ... more
В этом эпизоде мы говорим про слёзы. Про детские — от ручки и качелей. Про взрослые — от выгорания, панических атак, любви. И про то, как сложно позволить себе быть слабой. А ещё — как ценно, когда кто-то рядом просто остаётся.
В первом выпуске мы — Настя и Вера, дизайнеры с тревожностью и депрессией — говорим о том, каково это: выгорать, пытаться быть идеальной, не хотеть вставать с кровати и всё равно жить дальше.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #212 | Russia/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Мы просто устали launched a year ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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