
Grief is messy, awkward, and sometimes weirdly funny, and no one tells you what to do when it happens to you. After losing her mom in 2022, Gabri Segui created the show she couldn’t find: an honest, unfiltered space to talk about death, healing, and everything in between.
Whether you're crying in the cereal aisle, laughing at old voicemails, or just trying to survive another first without them, th... more
| Publishes | Weekly | Episodes | 12 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSociety & CulturePersonal JournalsHealth & Fitness | |||

In this episode, Gabri gets real about why the New Year can feel brutal when you’re grieving, especially when the whole world is screaming “fresh start,” “new goals,” and “new you.” She talks about the pressure to perform healing, the weird lonelines... more
The holidays are “supposed” to feel warm, safe, and familiar — but when you’re grieving, they can feel ten times heavier. In this episode, Gabri sits down with grief and trauma therapist Gina Moffa to break down what’s actually happening inside of yo... more
In this episode, Gabri talks about why the holidays hit different after a loss—and why it’s not just the first holiday, but every one that follows.
She shares what it felt like to face the first Christmas without her mom, how grief can turn familia... more
What do you do when your grief doesn’t look the way you thought it would?
In this episode, Gabri unpacks a rarely discussed emotional paradox: the way grief can make you feel completely numb and, at the same time, too empathetic to function. She sha... more
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From another grieving daughter, I can’t thank you enough for sharing your story. I can relate to pretty much every word you say, since our stories are similar. Hearing someone speak about all the things I have been feeling over the past 3 years makes me feel less alone on this grief journey.
Thank you for sharing your story. While listening, I cried many tears and even laughed some as well. You are a great story teller! As a daughter whose mom is still living, I appreciate your advice and encouragement of how to deal with an unimaginable loss. And as a mom, I appreciate you sharing how you are able to carry on with your life, even when it wasn’t always easy. Thank you for removing some of the fear of the unknown and offering great advice for how to navigate the hard situations immed... more
I’ve only listened to 1 episode so far, but it helped to see myself and my grief journey in someone else’s experience to know I’m not crazy or doing this grief thing “wrong”. Thank you!
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Apple Podcasts | #218 |
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The show provides an open and authentic exploration of grief, focusing on the complexities and nuances of navigating loss. With a blend of personal reflections and candid discussions with guests, it emphasizes the messy, awkward, and sometimes humor-laden aspects of dealing with death. Topics range from sharing personal experiences related to loss, healing, and maintaining relationships through grief, to addressing specific occasions like holidays and milestones that can amplify feelings of sorrow. This podcast creates a supportive space for listeners to relate to shared struggles and find comfort in the realization that they are not alone in their experiences of loss.
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These podcasts share a similar audience with My Mom Died:
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My Mom Died launched 3 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on My Mom Died include:
1. Gina Moffa
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