
Grief is messy, awkward, and sometimes weirdly funny, and no one tells you what to do when it happens to you. After losing her mom in 2022, Gabri Segui created the show she couldn’t find: an honest, unfiltered space to talk about death, healing, and everything in between.
Whether you're crying in the cereal aisle, laughing at old voicemails, or just trying to survive another first without them, th... more
| Publishes | Twice weekly | Episodes | 41 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsMental HealthSociety & CultureHealth & Fitness | |||

Most people think grief starts when someone dies. In this episode of My Mom Died, Gabri Segui talks about anticipatory grief, the grief that begins before the loss happens, and why the world often refuses to validate it. She covers what it looks like... more
RSVP for the Grief Circle support group on May 19th here: luma.com/wm2iizzu
Nobody tells you that losing someone comes with a full-blown identity crisis. In this episode of My Mom Died, Gabri Segui breaks down what grief actually does to you... more
It's Mother's Day and if you lost your mom, this episode is for you. Gabri Segui talks about how to get through Mother's Day without your mom, the grief that never makes it to social media, and three real ways to survive the day. No toxic positivity.... more
My Mom Died is back for Season 2, and in this first episode, Gabri Segui breaks down why the show exists, how grief became one of the most searched and underserved topics on the internet, and what the community is building together this season. If yo... more
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I am 5 years and 2 months into my grief process. I lost my dad to cancer and his birthday just passed in March. No one even mentioned it. Not even my family. I found this podcast at the exact time that Gabri puts all my emotions and feelings into words. Thank you for validating all my emotions and thoughts throughout this journey.
I am a year and almost 9 months into my journey and just recently found this podcast. It is so good! I wish they were longer some days. Gabri shares her story and the aftermath in a way that grievers will totally feel and understand.
As a nurse, I’m apart of people’s worst day, daily. Your poignant, honest words describing your experience have been on my mind since episode 1.
As a human, you giving words to grief and pain, feelings which often feel wordless, is so appreciated. I hope this podcast continues to find the right listeners. Thank you.
From another grieving daughter, I can’t thank you enough for sharing your story. I can relate to pretty much every word you say, since our stories are similar. Hearing someone speak about all the things I have been feeling over the past 3 years makes me feel less alone on this grief journey.
Thank you for sharing your story. While listening, I cried many tears and even laughed some as well. You are a great story teller! As a daughter whose mom is still living, I appreciate your advice and encouragement of how to deal with an unimaginable loss. And as a mom, I appreciate you sharing how you are able to carry on with your life, even when it wasn’t always easy. Thank you for removing some of the fear of the unknown and offering great advice for how to navigate the hard situations immed... more
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A candid, personal-experience-driven podcast about navigating grief after losing a parent, blending solo reflections with interviews from therapists and grief experts. Across episodes, listeners hear practical strategies for honoring feelings, setting boundaries, moving through grief with physical activity, and managing life's emotional milestones (holidays, new years, anniversaries) without forcing “closure.” The show frequently emphasizes empathy, honest conversations about faith and spirituality, and concrete tools to support healing, making it a likely go-to for grievers seeking relatable, actionable guidance and community.
Noteworthy elements include a strong emphasis on normalizing non-linear grief, healthy boundary-setting in friend... more
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My Mom Died launched 7 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on My Mom Died include:
1. Kelli Martin
2. Danielle DesRosier
3. Gina Moffa
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