My Mom Died
Gabri SeguiGrief is messy, awkward, and sometimes weirdly funny, and no one tells you what to do when it happens to you. After losing her mom in 2022, Gabri Segui created the show she couldn’t find: an honest, unfiltered space to talk about death, healing, and everything in between.
Whether you're crying in the cereal aisle, laughing at old voicemails, or just trying to survive another first without them, th... more
| Publishes | Weekly | Episodes | 25 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSociety & CulturePersonal Journals | |||
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Latest Episodes
Four years ago today, Gabri lost her mom, Jennifer. In this episode, she is not bringing a guest, a framework, or a list of tips. She is sitting down and telling you exactly what four years of grief actually looks and feels like from the inside.
Gab... more
In this episode of My Mom Died, Gabri is joined by her best friend, Kelli Martin, for a full reaction episode. Kelli lost her dad, Scotty, at just 11 years old and is 12 years into her grief journey, making her the perfect co-pilot for this one.
A f... more
In this episode of My Mom Died, Gabri speaks directly to people in the earliest stage of grief, the hours and days right after a loss when everything feels surreal, time is distorted, and the body goes into shock. She describes what early grief can f... more
In this episode of My Mom Died, Gabri talks about the version of grief nobody warns you about: the pressure to look “strong” when you are falling apart. She breaks down how strength after loss can turn into a performance, a role you play to keep thin... more
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Reviews
- Love this!
I am a year and almost 9 months into my journey and just recently found this podcast. It is so good! I wish they were longer some days. Gabri shares her story and the aftermath in a way that grievers will totally feel and understand.
Apple Podcasts5Jenna Seaman
United Statesa month ago - Excellent
As a nurse, I’m apart of people’s worst day, daily. Your poignant, honest words describing your experience have been on my mind since episode 1.
As a human, you giving words to grief and pain, feelings which often feel wordless, is so appreciated. I hope this podcast continues to find the right listeners. Thank you.
Apple Podcasts5kmgolightlyUnited States3 months ago - THANK YOU!
From another grieving daughter, I can’t thank you enough for sharing your story. I can relate to pretty much every word you say, since our stories are similar. Hearing someone speak about all the things I have been feeling over the past 3 years makes me feel less alone on this grief journey.
Apple Podcasts5TM481United States4 months ago - Between the tears and laughter, great advice received
Thank you for sharing your story. While listening, I cried many tears and even laughed some as well. You are a great story teller! As a daughter whose mom is still living, I appreciate your advice and encouragement of how to deal with an unimaginable loss. And as a mom, I appreciate you sharing how you are able to carry on with your life, even when it wasn’t always easy. Thank you for removing some of the fear of the unknown and offering great advice for how to navigate the hard situations immed... more
Apple Podcasts5DinkOKCUnited States5 months ago - Thank you!
I’ve only listened to 1 episode so far, but it helped to see myself and my grief journey in someone else’s experience to know I’m not crazy or doing this grief thing “wrong”. Thank you!
Apple Podcasts5HeatherBarnesMNUnited States5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 |  Germany/Health & Fitness/Mental Health |
Apple Podcasts | #207 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #246 |  South Africa/Health & Fitness/Mental Health |
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Frequently Asked Questions About My Mom Died
What is My Mom Died about and what kind of topics does it cover?
A candid, personal-experience-driven podcast about navigating grief after losing a parent, blending solo reflections with interviews from therapists and grief experts. Across episodes, listeners hear practical strategies for honoring feelings, setting boundaries, moving through grief with physical activity, and managing life's emotional milestones (holidays, new years, anniversaries) without forcing “closure.” The show frequently emphasizes empathy, honest conversations about faith and spirituality, and concrete tools to support healing, making it a likely go-to for grievers seeking relatable, actionable guidance and community.
Noteworthy elements include a strong emphasis on normalizing non-linear grief, healthy boundary-setting in friend... more
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Which podcasts are similar to My Mom Died?
These podcasts share a similar audience with My Mom Died:
1. Two Hot Takes
2. Ladies & Tangents
3. Giggly Squad
4. The Viall Files
5. Not Gonna Lie with Kylie Kelce
How many episodes of My Mom Died are there?
My Mom Died launched 5 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on My Mom Died?
Recent guests on My Mom Died include:
1. Kelli Martin
2. Danielle DesRosier
3. Gina Moffa
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.