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Artwork for My Mom Died

My Mom Died

Gabri Segui
Grief
Loss
Mental Health
New Year
Family Dynamics
Healing
Loss Of a Parent
Therapy
Coping Strategies
Friendship
Support Systems
Emotional Healing
Trauma
Christmas
Empathy
Funeral Planning
Organ Donation
Guilt
Journaling
Expectations Of Healing

Grief is messy, awkward, and sometimes weirdly funny, and no one tells you what to do when it happens to you. After losing her mom in 2022, Gabri Segui created the show she couldn’t find: an honest, unfiltered space to talk about death, healing, and everything in between.

Whether you're crying in the cereal aisle, laughing at old voicemails, or just trying to survive another first without them, th... more

PublishesWeeklyEpisodes14Founded3 months ago
Number of ListenersCategories
Mental HealthSociety & CulturePersonal JournalsHealth & Fitness

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Artwork for My Mom Died

Latest Episodes

In this episode, Gabri sits down with listener Melissa, whose world flipped in a matter of weeks. Melissa’s mom was diagnosed just after New Year’s of 2025 and transitioned by March, and Gabri names what so many people feel when loss moves faster tha... more

In this episode, Gabri sits down with grief therapist Danielle DesRosier to talk about something no one prepares you for: grief in January — when the holidays are over, everyone is chasing a “fresh start,” and you’re still carrying loss. If New Year’... more

In this episode, Gabri gets real about why the New Year can feel brutal when you’re grieving, especially when the whole world is screaming “fresh start,” “new goals,” and “new you.” She talks about the pressure to perform healing, the weird lonelines... more

The holidays are “supposed” to feel warm, safe, and familiar — but when you’re grieving, they can feel ten times heavier. In this episode, Gabri sits down with grief and trauma therapist Gina Moffa to break down what’s actually happening inside of yo... more

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Recent Guests

Danielle DesRosier
Grief therapist at Coastal Minds Counseling
Coastal Minds Counseling
Episode: Grief in January: How to Survive the New Year After Loss
Gina Moffa
Grief and trauma therapist with almost 20 years of experience
Gina Moffa LCSW
Episode: Grieving Through the Holidays (w/ Grief Therapist Gina Moffa)

Host

Gabri Segui
Host who shares personal reflections and interviews guests about their experiences with grief. Gabri's content is heartfelt and aims to create an open dialogue around loss and healing.

Reviews

5.0 out of 5 stars from 13 ratings
  • Excellent

    As a nurse, I’m apart of people’s worst day, daily. Your poignant, honest words describing your experience have been on my mind since episode 1.

    As a human, you giving words to grief and pain, feelings which often feel wordless, is so appreciated. I hope this podcast continues to find the right listeners. Thank you.

    Apple Podcasts
    5
    kmgolightly
    United States24 days ago
  • THANK YOU!

    From another grieving daughter, I can’t thank you enough for sharing your story. I can relate to pretty much every word you say, since our stories are similar. Hearing someone speak about all the things I have been feeling over the past 3 years makes me feel less alone on this grief journey.

    Apple Podcasts
    5
    TM481
    United States2 months ago
  • Between the tears and laughter, great advice received

    Thank you for sharing your story. While listening, I cried many tears and even laughed some as well. You are a great story teller! As a daughter whose mom is still living, I appreciate your advice and encouragement of how to deal with an unimaginable loss. And as a mom, I appreciate you sharing how you are able to carry on with your life, even when it wasn’t always easy. Thank you for removing some of the fear of the unknown and offering great advice for how to navigate the hard situations immed... more

    Apple Podcasts
    5
    DinkOKC
    United States2 months ago
  • Thank you!

    I’ve only listened to 1 episode so far, but it helped to see myself and my grief journey in someone else’s experience to know I’m not crazy or doing this grief thing “wrong”. Thank you!

    Apple Podcasts
    5
    HeatherBarnesMN
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is praised for its ability to blend humor with poignant moments, allowing for both laughter and tears during tough discussions.
Many find value in the supportive community that is fostered through the shared stories and journeys of grief.
Listeners appreciate the candid and relatable storytelling that resonates deeply with their personal experiences of grief.

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Talking Points

Recent interactions between the hosts and their guests.

Grief in January: How to Survive the New Year After Loss
Q: What do you feel like are some of the biggest pressures grieving people might put on themselves as they step into a new year?
There's a societal pressure to leave grief behind and for time to heal wounds, which can create guilt or confusion about feelings.
Grief in January: How to Survive the New Year After Loss
Q: What advice would you give to that listener that might want to seek therapy and doesn't know yet?
Try it and you're not committed. You have the agency and control over what happens.
Grieving Through the Holidays (w/ Grief Therapist Gina Moffa)
Q: If you can give one piece of advice to someone walking into their first holiday without their loved one, what would you say?
Check in with yourself, accept help, and do something that feels good for comfort during survival mode.
Grieving Through the Holidays (w/ Grief Therapist Gina Moffa)
Q: What was your first holiday without your mom like?
It was tricky because she died right before Christmas, and we tried to uphold traditions but did so with sorrow.

Audience Metrics

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Frequently Asked Questions About My Mom Died

What is My Mom Died about and what kind of topics does it cover?

The show provides an open and authentic exploration of grief, focusing on the complexities and nuances of navigating loss. With a blend of personal reflections and candid discussions with guests, it emphasizes the messy, awkward, and sometimes humor-laden aspects of dealing with death. Topics range from sharing personal experiences related to loss, healing, and maintaining relationships through grief, to addressing specific occasions like holidays and milestones that can amplify feelings of sorrow. This podcast creates a supportive space for listeners to relate to shared struggles and find comfort in the realization that they are not alone in their experiences of loss.

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Which podcasts are similar to My Mom Died?

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1. Morbid
2. Murder With My Husband
3. Allison after NXIVM from Uncover
4. Financial Audit
5. Two Hot Takes

How many episodes of My Mom Died are there?

My Mom Died launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on My Mom Died?

Recent guests on My Mom Died include:

1. Danielle DesRosier
2. Gina Moffa

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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