My Back Recovery: Recovering from Chronic Low Back Pain
Valentin Rosegger - Researcher, Physiotherapist, TrainerIn every episode we share valuable insights from systematic research and clinical guidelines, as well as advice from experts dedicated to helping people recover from chronic low back pain. My Back Recovery promotes evidence based treatment options, safe training and expert strategies to help you make smart decisions about your rehabilitation process.
| Publishes | Monthly | Episodes | 13 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | MedicineHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Darcy Coss interviewed me for his really cool podcast "Back2Basketball". Having an amazing rehabilitation journey by himself we had a nice talk about:
• the biggest thing people get wrong about their backpain (11:55)
• the importance of movement ... more
- What you should know about MRI and Xray when you have low back pain - Most of typical imaging (making an mri, ct or xray) findings of people with LBP are part of normal aging and are not related to back pain. Using these images to explain your pain... more
Through relaxation you can break the vicious circle of pain and stress. This podcast takes you through some easy to learn methods of relaxation, helping it to become part of your daily life and improving your wellbeing. It also lists the benefits of ... more
Goal-setting can support your recovery from back pain and lead you to a better quality of life. Part 2 of this episode shows you proven techniques that help you in achieving what you aim for. + download your personal goal-setting sheet for free!!!
... more
Key Facts
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Reviews
- Unbelievable a resource
Very informative great podcast to get you out of your pain cycle for lower back pain
Apple Podcasts5louissoss
Canada5 years ago - Very Helpful and Down to Earth
I have spent many years dealing with chronic lower back pain. The therapist who has developed this podcast takes the time to inform the listener of so many aspects of the condition— and provides “big picture” details that typical therapists don’t have the time to share in a clinical visit. It is a very professional, and very helpful podcast. Thank you.
Apple Podcasts5MarvinD999
United States5 years ago - Common sense guide
Helps make sense of a difficult problem.
Apple Podcasts5murphgirl.United States6 years ago - Back journey
I enjoyed this podcast. I can relate totally and I’m on a road to recovery a# well.
Apple Podcasts4Eden100United States7 years ago - Bad podcast
Horrible podcast with this dude just rambling on about nothing.
Apple Podcasts1FloppyPhish0010United States7 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #25 |  United Arab Emirates/Health & Fitness/Medicine |
Apple Podcasts | #44 |  Austria/Health & Fitness/Medicine |
Apple Podcasts | #221 | United Arab Emirates/Health & Fitness |
Apple Podcasts | #245 |  Taiwan/Health & Fitness/Medicine |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Elephant In The Room Property Podcast | Inside Australian Real Estate
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this podcast launched 9 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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