
The Worth Loving Podcast is a healing space for women who are ready to rebuild their self‑worth, break old emotional patterns, and step into a life that feels grounded, whole, and deeply aligned. Hosted by Keana Mitchell trauma‑informed relationship coach, songwriter, and creative storyteller, this podcast blends heartfelt conversations with original music that speaks to the soul.
Each episode we... more
| Publishes | Weekly | Episodes | 305 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MusicRelationshipsSociety & Culture | |||

In this episode, Keana breaks down how to recognize red flags early in dating before emotional attachment clouds your judgment. This conversation is honest, empowering, and deeply supportive for anyone who has ever ignored their intuition, minimized ... more
Episode Summary
In this episode, Keana explores one of the most transformative skills in emotional healing: learning to say “no” without guilt. If you’ve ever struggled with people‑pleasing, over‑explaining, or feeling responsible for other people’s... more
Emotional safety isn’t just a “nice to have” it’s the foundation of every healthy, connected, and intimate relationship. When you don’t feel safe to express yourself, share your feelings, or be fully seen, the entire relationship suffers.
In this ep... more
Welcome to the very first episode under our new name The Worth Loving Podcast. Formerly known as The Music and Therapy Podcast with Relationship Coach Keana W. Mitchell, this new name reflects a deeper mission: helping women heal, grow, and create th... more
Keana is an incredible host and her show is amazing! Love the music and the vibes, can’t wait to have you join our network! 💚
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #177 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focused on improving relationships through practical advice and elements of music, the discussion covers a range of topics, including emotional health, communication skills, and coping strategies in dealing with challenging marital dynamics. Through storytelling and personal anecdotes, the host explores issues such as gaslighting, stress in marriage, and the effects of childhood trauma on adult relationships. Notably, the blend of therapeutic insight with musical elements differentiates the content, making it engaging and relatable for listeners who wish to enhance their relationship skills while enjoying music. The show encourages listeners to reflect on their experiences and provides resources for personal development and self-care, sugge... more
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The Worth Loving Podcast launched 8 years ago and published 305 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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