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The Worth Loving Podcast

Keana W. Mitchell
Self-Care
Gaslighting
Mental Health
Marriage
Childhood Trauma
Unhealthy Marriages
Narcissistic Personality Disorder
Emotional Health
Healthy Marriages
Conflict Resolution
Counseling
Communication Skills
Marriage Dynamics
Anxiety
Emotional Intelligence
Stress
Relationship Coaching
Psychological Manipulation
Parenting
Forgiveness

The Worth Loving Podcast is a healing space for women who are ready to rebuild their self‑worth, break old emotional patterns, and step into a life that feels grounded, whole, and deeply aligned. Hosted by Keana Mitchell trauma‑informed relationship coach, songwriter, and creative storyteller, this podcast blends heartfelt conversations with original music that speaks to the soul.

Each episode we... more

PublishesWeeklyEpisodes305Founded8 years ago
Number of ListenersCategories
MusicRelationshipsSociety & Culture

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Artwork for The Worth Loving Podcast

Latest Episodes

In this episode, Keana breaks down how to recognize red flags early in dating before emotional attachment clouds your judgment. This conversation is honest, empowering, and deeply supportive for anyone who has ever ignored their intuition, minimized ... more

Episode Summary

In this episode, Keana explores one of the most transformative skills in emotional healing: learning to say “no” without guilt. If you’ve ever struggled with people‑pleasing, over‑explaining, or feeling responsible for other people’s... more

Emotional safety isn’t just a “nice to have” it’s the foundation of every healthy, connected, and intimate relationship. When you don’t feel safe to express yourself, share your feelings, or be fully seen, the entire relationship suffers.

In this ep... more

Welcome to the very first episode under our new name The Worth Loving Podcast. Formerly known as The Music and Therapy Podcast with Relationship Coach Keana W. Mitchell, this new name reflects a deeper mission: helping women heal, grow, and create th... more

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Host

Keana W. Mitchell
Host of Music and Therapy Podcast, a relationship coach and singer-songwriter with years of experience in counseling psychology, helping individuals improve their lives and relationships through insights on emotional health and the therapeutic role of music.

Reviews

4.3 out of 5 stars from 6 ratings
  • Amazing podcast!!!

    Keana is an incredible host and her show is amazing! Love the music and the vibes, can’t wait to have you join our network! 💚

    Apple Podcasts
    5
    RainbowZebra37
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's warmth and relatability, highlighting her ability to effectively blend personal anecdotes with practical advice.
The incorporation of music as a therapeutic element is particularly praised, as fans enjoy its unique approach to counseling and relationship enhancement.
Many commend the insightful discussions on challenging relationship topics, viewing them as both informative and supportive.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Is Your Spouse Trying to Gaslight You?
Q: What should someone do if they suspect gaslighting in their relationship?
Keana suggests documenting everything, seeking support, setting boundaries, and prioritizing your well-being.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About The Worth Loving Podcast

What is The Worth Loving Podcast about and what kind of topics does it cover?

Focused on improving relationships through practical advice and elements of music, the discussion covers a range of topics, including emotional health, communication skills, and coping strategies in dealing with challenging marital dynamics. Through storytelling and personal anecdotes, the host explores issues such as gaslighting, stress in marriage, and the effects of childhood trauma on adult relationships. Notably, the blend of therapeutic insight with musical elements differentiates the content, making it engaging and relatable for listeners who wish to enhance their relationship skills while enjoying music. The show encourages listeners to reflect on their experiences and provides resources for personal development and self-care, sugge... more

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How many listeners does The Worth Loving Podcast get?

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What are the audience demographics for The Worth Loving Podcast?

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How many subscribers and views does The Worth Loving Podcast have?

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Which podcasts are similar to The Worth Loving Podcast?

These podcasts share a similar audience with The Worth Loving Podcast:

1. The Mel Robbins Podcast

How many episodes of The Worth Loving Podcast are there?

The Worth Loving Podcast launched 8 years ago and published 305 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Worth Loving Podcast?

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