Optimizing human performance to extend longevity for mountain athletes
Publishes | Weekly | Episodes | 80 | Founded | 4 years ago |
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Categories | SportsHealth & FitnessWildernessNutrition |
Exploring the path to a fulfilling life, Mike and Corey engage in a conversation with John Minor on the vital elements of longevity. Mike, inspired by John's triumph over his fear of heights on Mt Whitney at 14,000 ft, discovers the significance of i... more
Explore the extraordinary transformation of Kelby Garman in this Mountain Wellness Podcast episode. Hosts Corey Reed and Mike Maina take you on a journey from weight loss to trail running triumphs. Delve into the psychology of Kelby's 100-pound trans... more
Embark on a journey with Corey and Mike as they dissect the factors driving the 2023 mortality surge in Episode Two of the Mountain Wellness Podcast. Gain insights into historical context, financial implications for insurers, and global perspectives.... more
Mike and Corey Talk about the respiratory system and how it is closely linked to the body's stress response, and stress can have a significant impact on breathing patterns and overall respiratory health. When the body experiences stress, the sympathe... more
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Came here to get insight on morning routines. Instead, the hosts passed off their “research” about native peoples as knowledge gained from pop culture. more
Corey and Mike are some great guys. Been lucky to have spent some good times with them. Good workouts and good conversation. They are living life to the fullest and always striving for more!
You know the trust bond that gets built being out there in the wilderness or on an adrenaline trek with your homies? That’s why I so look forward to this podcast each week. I can relate to these two. more
Very entertaining and inspiring. Can’t wait to hear more.
This podcast is awesome love the story telling!
Apple Podcasts | #86 | Spain/Sports/Wilderness |
Listeners, engagement and demographics and more for this podcast.
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Mountain Wellness Podcast launched 4 years ago and published 80 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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