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Schnellerwerden - Der Laufpodcast

Alexander Meisolle

Willkommen zu "Schnellerwerden - Dein Laufpodcast"! Host Alexander Meisolle, ehemaliger Leistungssportler und mehrfacher deutscher Meister in der Leichtathletik, entführt dich in die Welt des Laufsports und der mentalen Stärke. Mittlerweile ist Alexander einer der gefragtesten Lauftrainer und Mentalcoaches und teilt in diesem Podcast seine wertvollen Kenntnisse und Erfahrungen. Ganz egal, ob du ge... more

PublishesWeeklyEpisodes18Founded2 years ago
Language
German
Number of ListenersCategories
SportsRunning

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Artwork for Schnellerwerden

Latest Episodes

Partner dieser Folge Dextro Energy more

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4 days ago
YouTube

Partner: Dextro Energy more

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11 days ago
YouTube

Sponsor dieser Folge: more

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18 days ago
YouTube

In dieser Folge des Schnellerwerden Podcasts spricht Alex Meisolle über das Mindset von Sportlern und wie man davon lernen kann. Er betont, dass jeder individuell ist und man sich nicht mit anderen vergleichen sollte. Es ist wichtig, positiv zu bleib... more

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25 days ago
YouTube

In dieser Folge des Schnellerwerden Podcasts spricht Alex Meisolle über die Fehler, die beim Lauftraining gemacht werden können. Er betont, dass es wichtig ist, das Training individuell anzupassen und langsam zu steigern, um Verletzungen zu vermeiden... more

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a month ago
YouTube

In dieser Episode des Schnellerwerden Podcasts spricht Alex Meisolle über den Wert der VLamax in der Trainingssteuerung. VLamax steht für die maximale Produktion von Laktat im Körper. Alex erklärt, dass das Training dieses Wertes wichtig ist, um die ... more

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a month ago
YouTube

In dieser Folge des Schnellerwerden Podcasts geht es um das Thema Schneller werden beim Laufen. Der Host reflektiert über den Wunsch, schneller zu werden und fragt sich, warum wir eigentlich schneller werden wollen. Er spricht über den Zusammenhang z... more

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a month ago
YouTube

In dieser Folge des Schnellerwerden Podcasts geht es um das Thema Atmung. Die Atmung hat einen großen Einfluss auf unsere Gesundheit und Leistungsfähigkeit. Der Podcast-Host erklärt die Zusammensetzung der Atemluft und den Prozess der Sauerstoffaufna... more

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2 months ago
YouTube

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Chart Rankings

Apple Podcasts
#32 Germany/Sports/Running
Apple Podcasts
#136 Belgium/Sports/Running
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#211 Netherlands/Sports/Running

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Schnellerwerden launched 2 years ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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