
This is the podcast for "too much" moms who feel like they are failing at motherhood and don't want to fail anymore. Your hosts, Stacey Hutson and Stephanie Sprenger, two ADHD moms of four girls ages 4-18, most definitely don't have it all figured out. But we know one thing for sure: understanding our brains is the key to enjoying our motherhood, and our SELVES again.Here, we are brutally honest a... more
| Publishes | Weekly | Episodes | 160 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationBusinessEntrepreneurship | |||

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This is it, Mother Plussers—our final episode together. After four incredible years, 160+ episodes, and thousands of conversations with you, we’re closing this chapter of the Mother Plus Podcast.
Just like motherhood has seasons, so ... more
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In this unforgettable episode, we're revisiting a conversation that blew our minds—and helped reframe everything we thought we knew about ADHD, motherhood, and what it means to be “too much.”
Tracy Otsuka is the host of the wildly po... more
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Steph sits down with writer, academic, and fellow ADHD-er Wendy Robinson to talk about how she wrote an entire novel in six months—while working full time and managing ADHD. This is a must-listen whether you're a writer, a creative, o... more
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This replay features one of the most pivotal episodes in the history of the Mother Plus Podcast—a conversation that sparked a major shift in the show’s direction.
In this episode, hosts Stacey and Steph sit down with licensed clinica... more
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Wow! I’ve found my people. Thank you for doing the work you do ❤️
I wish, I wish, I WISH I’d had this resource when I was in the thick of raising two generations of kids. I wish I’d known then that I had ADHD so I could have understood myself (I’m 58 and just got diagnosed) and my children better. I wish I’d understood how growing up my whole life with ADHD formed my self image and how it contributed to me being such a people pleaser. And I wish I had done a better job advocating for my last baby for whom typical school was just incompatible (let alone Covid, ... more
Stacey and Stephanie have such a heart for encouraging ADHD moms - providing space for them to better understand themselves, to practice radical self-care, and to understand their brains aren’t broken - they just haven’t found systems that have worked for them (yet).
While I’m a neurotypical mom, I work with many ADHD moms and I have been sending them over to listen to this show and to join Stacey and Stephanie’s ADHD Moms Club.
Stace and Steph, thanks for all you do to support mamas!
I love this podcast. I follow them on Instagram and they share such real, authentic content and I immediately connected to their message. I’m not a usual pod-caster, but this is one I come back to for every new episode and truly feel like I have a group of friends who just get it (I have real life friends too, I swear!). Motherhood, while beautiful in so many ways, can be hard enough on its own (and sometimes, lonely?), but add in the ADHD piece and it’s a whole other level. Listening to these t... more
I am new to this podcast and just listened to the most recent episode. As mother of 3 with ADHD, anxiety, and OCD tendencies, and a tried and true people pleaser, this episode really spoke to me and I shared parts with my husband. The summer burnout is so real, as I work in a school, and for the most part am the master of entertainment for their summer (ages 5,4, and 10 months) and forget about my self daily with my head hitting the pillow most nights without me doing anything for myself that br... more
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The content primarily focuses on the unique challenges faced by mothers, particularly those with ADHD, exploring themes of self-identity, mental health, emotional regulation, and the impact of motherhood on creativity and personal fulfillment. The hosts, both navigating their own ADHD journeys, offer candid discussions about daily struggles, societal expectations, and the quest for self-care and community support. This podcast stands out for its authenticity and relatability, providing a safe space for mothers grappling with feelings of inadequacy, pressure, and the desire to reclaim their identities beyond motherhood. Listeners can expect expert insights and practical strategies aimed at fostering understanding and harmony within the chaos... more
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Mother Plus Podcast launched 4 years ago and published 160 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mother Plus Podcast include:
1. Kayla Huszar
2. Dr. Deanna Barrett
3. Dr. Lynn Baldwin
4. Dr. Jolene Brighten
5. Susan Bratton
6. Dr. Diana Barrett
7. Dr. Lynne Baldwin
8. Emily King
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