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MORNING, MAMA | Mental Health for Christian Moms: self care, mom overwhelm, mom guilt, Christian parenting, Christian marriag

Brittany Wilson, MFT | Christian Mental Health Coach
Mental Health
Personal Growth
Self-Care
Parenting
Motherhood
Marriage
Goal Setting
Therapy
Christmas
Healthy Conflict
New Year
Faith
God
Restoration Theory
Boundaries
Jesus
Communication
Christmas Story
New Year Goals
Family Traditions

Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you ... more

PublishesTwice weeklyEpisodes364Founded4 years ago
Number of ListenersCategories
Health & FitnessMental Health

Listen to this Podcast

Artwork for MORNING, MAMA

Latest Episodes

Do you ever catch yourself believing your child’s behavior or performance is a direct reflection of you as a mom? Maybe you compare how quickly they’re learning to read or how many words they’re saying with the kids around them. Or maybe, when they a... more

Do you find yourself constantly trying to figure out the right combination of things to finally get your husband to change? Maybe you’re obsessing over getting him to church, sending him the perfect podcast, or saying just the right words to break th... more

Do you ever feel like you’re doing all the right things—serving, producing, showing up, keeping it together—yet inside you feel drained, disconnected, or never enough? This episode unpacks the subtle ways striving hides under “good” activities like p... more

Do you ever find yourself in such a state of hurry that anxiety is coursing through your body and nothing but accomplishing that task matters? Maybe it's because your schedule feels too full or you's scared you won't get the outcome you are hoping fo... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Erica Blan
A single mom and advocate for the poor, sharing her journey of faith amidst personal loss.
Children's Release International
Episode: 342. How to Keep Going When Life Feels Unbearable with Erica Blan. Her Story of Unexpected Divorce and Clinging to God Through it All.
Joanna Raabsmith
Professional therapist and coach specializing in betrayal trauma and sex addiction
Independent therapist
Episode: 324. “Is My Husband Secretly Watching Porn?” How to Know and What to do Next with Special Guest Joanne Raabsmith, LMFT.
Brittany Poppe
Former marriage and family therapist, podcast host, and coach for women who have had past abortions
Does God Forgive Abortion?
Episode: 321. Find Freedom From Your Past! Special Guest Brittany Poppe Shares Her Story of Healing After Abortion.
Lawrence Marquez
Psychologist and coach who shares insights on male perspectives in therapy and offers guidance on marriage issues.
Enduring Support Counseling
Episode: 308. What to Do If Your Husband Won’t Go to Therapy. Guest Psychologist Lawrence Marquez Shares His Story and Expertise on Getting Your Spouse to Change.
Andrea Rothmuller
Functional nutritionist and founder of Acorn Wellness, specializing in dietary impacts on mental health
Acorn Wellness
Episode: 299. How Food Affects Your Mental Health and Your Kids Behavior with Special Guest Andrea Rothmuller.
Milly Howarth
Originally from China, now a stay-at-home mom and educator in the Isle of Man.
Episode: 297. "This Helped Me During the Hardest Time of My Life." Real Life God Stories from Academy Graduates. What it Actually Feels like Being a Mom in the Pain to Peace Academy.

Host

Brittany
Host of the show and a former marriage and family therapist who guides listeners through the journey of motherhood and personal growth. Brittany shares her own experiences with depression, anxiety, and parenting, using her expertise to encourage and empower others to live fulfilling lives aligned with their faith.

Reviews

4.9 out of 5 stars from 367 ratings
  • A Needed Voice for Christian Moms

    Morning Mama is such a refreshing place of truth for moms walking through stress, anxiety, and faith. Brittany’s words bring peace, clarity, and hope — a gift to today’s Christian women.

    Apple Podcasts
    5
    Heather O'Brien
    United States16 days ago
  • Latest episode about 4 essentials

    Hi there, I’m fairly new at listening to you podcast and I just wanted to say your latest episode was one of my favorites. It helped put things into perspective and I’ve been hearing the analogy about the sand and pebbles and rocks a lot. I was praying this morning about what my rocks are because I feel like I have a lot but this episode gave me some to prioritize every day for sure so thank you!

    Apple Podcasts
    5
    Mom to one so far
    United States2 months ago
  • Such a blessing!

    I love this podcast! I always finish an episode feeling so motivated, encouraged and/or inspired. I love that Brittany isn’t afraid to speak against what the world tells you is right. She gives a biblical foundation even if it’s not a “popular opinion” according to today’s society or standards. She’s such breath of fresh air, I’m so thankful I stumbled across this podcast. It has definitely influenced the wife, mom & person I strive to be.

    Apple Podcasts
    5
    Skylar3210
    United States3 months ago
  • Amazing!

    I saved this podcast awhile back but recently just started listening! So far it has been amazing! The first episode was exactly what I needed to hear and the Lord spoke to me through it.

    Apple Podcasts
    5
    Kbruce0126
    United States4 months ago
  • Such a blessing!

    Brittany is truly a channel for God and His message! I have three small children, and this podcast gives me a ton of God centered guidance, hope, encouragement, love and inspiration. Thank you Brittany…you have helped me become a better wife, mama, and Christ follower. I am so grateful! Love and blessings!

    Ashley

    Apple Podcasts
    5
    Ashgus11
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast has been described as life-changing, with listeners reporting tangible improvements in their mental well-being and parenting practices as a result of the insights shared.
Some listeners are drawn to the blend of personal stories and professional advice, citing it as a refreshing take on the topics of motherhood and faith.
Many reviewers mention a sense of community and connection, feeling accompanied in their journey of motherhood and mental health.
Listeners frequently express gratitude and appreciation for the motivational and supportive content, highlighting the host's ability to provide relatable and applicable advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

345. How to Move Forward When You Feel Stuck. 6 Steps to Get Unstuck from Anything.
Q: How can connecting with God help when feeling overwhelmed or stuck?
Connecting with God is essential as it's the source of life and support needed to overcome feelings of being stuck.
345. How to Move Forward When You Feel Stuck. 6 Steps to Get Unstuck from Anything.
Q: What are some steps to take when you feel stuck?
Start with an inventory of different areas of life to identify where you feel stuck and get specific about those feelings.
342. How to Keep Going When Life Feels Unbearable with Erica Blan. Her Story of Unexpected Divorce and Clinging to God Through it All.
Q: So tell us your story. What, tell us about your marriage.
Erica discusses her marriage and the heartbreak of her husband's unexpected departure.
342. How to Keep Going When Life Feels Unbearable with Erica Blan. Her Story of Unexpected Divorce and Clinging to God Through it All.
Q: Can you just tell everyone just a little bit about who you are, where you're at in life, what's happening with you?
Erica introduces herself as a single mom living in the Chicagoland area entering a full-time missions role.
326. Will My Kid Have a Healthy Attachment Even if I Work? How to Decide If You Should Work as a Mom. Part 2.
Q: When you look back in 10, 20, 30 years, how will you feel about the decisions you made for your family?
It's important to reflect on how your decisions align with what you believe is correct for your family and whether you're following God's guidance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About MORNING, MAMA

What is MORNING, MAMA about and what kind of topics does it cover?

The podcast focuses on supporting mothers through the challenges of motherhood, particularly from a Christian perspective. It emphasizes mental health topics, addressing struggles such as mom guilt, overwhelm, anxiety, and feelings of inadequacy. Each episode often includes actionable advice on self-care, establishing healthy habits, and aligning one's identity with faith, allowing listeners to heal from past traumas and embrace their roles as mothers with confidence. The host, who has a background as a therapist, shares personal experiences to inspire and empower mothers to transition from merely surviving to genuinely thriving in their lives. Unique to this podcast is the integration of spiritual guidance and practical tips, promoting com... more

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How many episodes of MORNING, MAMA are there?

MORNING, MAMA launched 4 years ago and published 364 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on MORNING, MAMA?

Recent guests on MORNING, MAMA include:

1. Erica Blan
2. Joanna Raabsmith
3. Brittany Poppe
4. Lawrence Marquez
5. Andrea Rothmuller
6. Milly Howarth

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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