Moon｜療癒小時光
Moon透過我從低谷走出的真實故事，陪你走一段 願我能成為你夜晚裡的月光 照亮你想前往的地方🌙 歡迎追蹤我的IG：moonlight_heal_ 期待與你相遇 © Moon 2025-2026 版權所有 本節目內容（音訊、文字、影像）均屬真實故事原創，受著作權法保護。未經書面授權，嚴禁任何形式之轉載、改寫、商業利用、公開播放、或投入 AI 模型訓練與生成。侵權必究。 也願世界越來越溫暖。🌙 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 25 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Personal JournalsSociety & CultureKids & Family |
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這一週，我做了乳房切片檢查。
在醫院等候的時候，
我的眼淚不自覺地流了下來。
但那一刻，我知道——
那不是恐懼，而是感動。
卻也讓我想起，另一種截然不同的眼淚。
去年 12 月，我在看一段影片時，
反覆地哭到心痛。
那是一首歌，
也是一個瞬間。
但我一直不知道，
自己到底在為什麼而哭。
直到很久之後，我才慢慢明白——
原來，那些眼淚，
不是因為別人，
而是源自我內心深處的恐懼。
這一集，我想和你分享：
當我們願意一層一層看見情緒，
也許會發現... more
那件事，不是離婚。
而是一個可能讓別人失望，
甚至為我的事業帶來影響的決定。
在那之前，我一直都是一個很努力、很負責的人。
生病也不敢停下來，受傷也照常上班，
總覺得自己可以，也應該撐下去。
直到有一天，
我的身體開始用它的方式告訴我——
我已經不能再忽略自己了。
那是一場我原本非常重視的公開演講。
當時正處在低谷的我，努力準備著，
卻在前一晚，身體出現了強烈的反應。
當我選擇「不去」的那一刻，
我才真正意識到：
原來愛自己，有時候不是堅持，
而是... more
這一集，是在一個有點不安的早晨錄下來的。
前一天，我接到醫院的電話，需要回去做進一步檢查。在擔心與焦慮之間，我一邊安撫自己，也一邊被醫護人員的溫柔深深觸動。
而這份情緒，讓我想起了一段幾年前的職場經歷—— 一段曾經讓我懷疑自己，也讓我長大的故事。
那時候，我被一位過去的團隊成員投訴「侵犯人權」。在價值觀、信念與現實之間，我崩潰、恐懼，也不斷反問自己：
我真的做錯了嗎？
那段日子，我每天都活在壓力與眼淚裡。
直到一切結束之後，我才慢慢明白——
也許，每一段關係裡，都不只是一方的對錯... more
在職場裡，我曾經以為自己被針對。
一開始，我很受傷。
慢慢地，我變得不再多說，也把自己的心門關了起來。
直到有一天發生了一件事，我才發現，
很多時候，我們以為的針對，其實只是自己的投射。
當我們放下投射，才能看見別人的善意。
如果你也曾在職場裡感到孤單，
希望這一集，會帶給你一點不同的視角。
🌙 Moon｜療癒小時光
S2EP6｜放下投射，看見善意
#Moon療癒小時光
#職場成長
#職場溝通
#自我覺察
#職涯體悟
© Moon 2026 版權所... more
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- 療癒是種忠於自己的力量
聲音真好聽，有種自然的感覺 真的很像在跟朋友打電話 你認真生活，用自己的生命去影響生命的那種方式，激勵了我。很開心能在真實世界遇見你，也遇見這個很棒的頻道。
Apple Podcasts5402Amanda
Taiwan3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 |  Australia/Society & Culture/Personal Journals |
Apple Podcasts | #139 | Taiwan/Top Podcasts |
Apple Podcasts | #4 | Taiwan/Society & Culture/Personal Journals |
Apple Podcasts | #21 | Taiwan/Society & Culture |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Moon｜療癒小時光 are there?
Moon｜療癒小時光 launched 6 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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