Rephonic
Artwork for Modern Persian Food
Persian Cuisine
Persian Cooking
Persian Food
Yalda
Doogh
Healthy Eating
Saffron
Grilling Tips
Khoresh
Thanksgiving
Persian Breakfast
Yalda Night
Mehregan
Joojeh Kabob
Eggs
Traditional Persian Breads
Nutrition
Spices
Summer Gatherings
Resistant Starches

Podcast co-hosts and food bloggers Bita Arabian and Beata Nazem Kelley share the rich flavors and fresh ingredients of Persian Cooking and how to incorporate them into today's modern lifestyles. The duo introduces the flavors, tastes, and techniques they use, and also their cultural stories and perspective growing up in the US in Persian families.

PublishesMonthlyEpisodes190Founded6 years ago
Number of ListenersCategories
Society & CultureFoodArts

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Artwork for Modern Persian Food

Latest Episodes

Ever walked into a Persian restaurant or market and didn't know what to order or where to start? This episode is for you!

In the first half of the episode, Bita and Beata share some of their recent Persian restaurant adventures — including visits t... more

In this cozy episode of Modern Persian Food, Bita and Beata share the dishes they've been making on repeat—comforting, go-to recipes that keep them grounded and connected to home.

They also do a fun on-air tasting of some current favorites, with re... more

In today's episode, we're taking a step back from the noise of the world and reconnecting in the most familiar way we know how—through food.

With everything feeling a bit heavy and unpredictable lately, we wanted to keep things simple and grounding... more

As we welcome Nowruz this year, we do so with a heavy heart. And yet, even in difficult times, we feel called to honor and commemorate this ancient, beautiful tradition. Nowruz reminds us that light returns, spring follows winter, and renewal is alwa... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Omid Roustaei
Guest with a passion for Persian culture through food
The Caspian Chef
Episode: Celebrating Yalda: A Persian Winter Solstice Tradition
Amir Etemadzadeh
Musician who provides original music for the podcast
Amir School Of Music
Episode: Celebrating Yalda: A Persian Winter Solstice Tradition
Anahita Tamaddon
Children's book author focusing on Persian holidays
Episode: Celebrating Yalda: A Persian Winter Solstice Tradition
Dan Ahdoot
Standup comedian, actor, writer, and host of the podcast Green Eggs and Dan
Food Network
Episode: Persian Trucker Food with Standup Dan
Fariba Nafissi
Pastry chef and founder of ZoZo Baking
ZoZo Baking
Episode: Extra Sweet Nowruz with ZoZo Baking
Bayan Ghahramani
Founder of Tahdig Tacos, a fusion food truck combining Persian and Mexican food.
Tahdig Tacos
Episode: BONUS Episode - We're going to the Taste Awards!
Ginain Greyes
Marketing Specialist by Day, Recipe Developer and Podcaster by Night
Cook the Garden Podcast
Episode: Preserving Herbs For Persian Cooking With Ginain

Hosts

Bita Arabian
Co-host of the show, introduces herself and leads segments; co-host of Modern Persian Food; national board certified health and wellness coach.
Beata Nazem Kelley
Co-host of the show, participates in exchanges; co-host of Modern Persian Food and culinary instructor.

Reviews

4.9 out of 5 stars from 76 ratings
  • Fun and accessible

    LOVE this podcast…I’m married to an Iranian and we make a lot of Persian food. I really like the everyday practicality and modern twists of Bita and Beata’s approach to the centuries-old, delicious and sophisticated cuisine, highly recommend and noosh e jan!

    Apple Podcasts
    5
    C Amini
    United Statesa month ago
  • Breakfast Persian Twist

    Bita and Bita Jan Wow, to your amazing podcast, I’ve only listened to one and I am totally hooked. Like the two of you I am constantly battling between my beautiful Persian cultural heritage and the North American culture I’m currently living in… honestly honestly, it’s quite a challenge for the brain as we all try to simplify things and move on with our days as smoothly as possible. Sometimes cooking or thinking about the ingredients for Persian meal get sidelined.. For that reason, I usually e... more

    Apple Podcasts
    5
    NikkiClimbSky
    Canada2 years ago
  • Breakfast Persian Twist

    Bita and Bita Jan

    Wow, to your amazing podcast, I’ve only listened to one and I am totally hooked. Like the two of you I am constantly battling between my beautiful Persian cultural heritage and the North American culture I’m currently living in… honestly honestly, it’s quite a challenge for the brain as we all try to simplify things and move on with our days as smoothly as possible. Sometimes cooking or thinking about the ingredients for Persian meal get sidelined.. For that reason, I usually e... more

    Apple Podcasts
    5
    NikkiClimbSky
    Canada2 years ago
  • Love Bita & Beata!

    I enjoy listening to all the interesting conversations and inspiration Bita and Beata share on this podcast!

    Apple Podcasts
    5
    ggrayes
    United States3 years ago
  • Love the podcast!

    Great work! Keep the podcasts coming!

    Apple Podcasts
    5
    Crispy Tadig
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans love the hosts' warmth and practical tips that empower beginners to cook Persian dishes.
Many note episode variety—from holidays to modern cooking tech—as a strong draw.
Community feedback highlights engaging storytelling and authentic cultural perspectives.
Listeners praise approachable, family-friendly Persian cooking with cultural depth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#89
South Africa/Arts/Food

Talking Points

Recent interactions between the hosts and their guests.

Modern Yalda Bites
Q: Why do Persians celebrate the longest night of the year?
It symbolizes the triumph of light over darkness and the philosophy of Mitra, the sun god.
Fall for Persian Pies
Q: How do you make the authentic Shirazi Kalam Polo?
The dish is layered with kohlrabi, onions, mini meatballs, and strong herbs like basil and tarragon, and is steamed with rice to create a fluffy texture.
Fall Flavors for a Persian-Inspired Thanksgiving
Q: How do you practice gratitude with your family beyond Thanksgiving?
The host shared that they use the Five Minute Journal to instill gratitude habits and also gift it to family members, while another host described a family activity called Rosebud Thorn to discuss the best and worst parts of their day.
Healthy Persian Cooking Techniques
Q: What is the most common Persian spice and what do you use it in?
Bita mentions saffron as the most common spice she uses, often in a spray form for rice and onions, while Beata prefers turmeric, noting it as a basis for many dishes she prepares.
Extra Sweet Nowruz with ZoZo Baking
Q: Can you tell us about a cookie from Kerman?
Fariba describes Nane-Par cookies and their unique method of decoration.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Modern Persian Food

What is Modern Persian Food about and what kind of topics does it cover?

This show centers Persian cooking with a modern lens, blending approachable recipes, cultural storytelling, and practical kitchen tips. Episodes span traditional holidays like Nowruz, festive dishes such as jeweled rice, and contemporary topics like AI-assisted cooking and health-minded tweaks to classic Persian fare. The hosts' warmth, personal anecdotes, and emphasis on culture and family make it both educational and comforting, with a clear aim to help listeners cook more confidently while staying connected to Persian heritage. A notable edge is their willingness to explore modern formats and health-conscious adaptations without losing the soul of the cuisine.

Where can I find podcast stats for Modern Persian Food?

Rephonic provides a wide range of podcast stats for Modern Persian Food. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Modern Persian Food and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Modern Persian Food get?

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How many subscribers and views does Modern Persian Food have?

To see how many followers or subscribers Modern Persian Food has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Modern Persian Food?

These podcasts share a similar audience with Modern Persian Food:

1. Good Food
2. The Sporkful
3. Radio Cherry Bombe
4. Christopher Kimball’s Milk Street Radio
5. The Food Chain

How many episodes of Modern Persian Food are there?

Modern Persian Food launched 6 years ago and published 190 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Modern Persian Food?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Modern Persian Food?

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What guests have appeared on Modern Persian Food?

Recent guests on Modern Persian Food include:

1. Omid Roustaei
2. Amir Etemadzadeh
3. Anahita Tamaddon
4. Dan Ahdoot
5. Fariba Nafissi
6. Bayan Ghahramani
7. Ginain Greyes

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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