Mocktail Minutes
Baylee and BriannaThis is a no fluff podcast created for busy women. We are Baylee and Brianna. We are dedicated to helping women breakup with dieting and rethink the way you look at food. Sharing the real “secret” to fat loss - learning how your body actually works! Our goal is to give YOU the tools that you need to navigate BS diet culture and empower you to feel confident with your food choices so that you can s... more
| Publishes | Weekly | Episodes | 167 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
The start of summer is here! Which means more fun, more off plan things, and more chaos. The changes in schedules and day-to-day routine can feel really hectic and often we find ourselves spiraling. Listen in as we share our personal favorite things ... more
This week is part 2 of our 2 part episode on food noise. Last week we talked about the biology of food noise. This week were are talking about the other part of the equation. Sometimes food noise is coming from your environment, routines, emotions an... more
This week is part 1 of our 2 part episode on food noise. In part 1 we specifically focus on what causes it biologically. Food noise is real, but it's also a buzz term right now. Listen in while we break it down for you!
If you have questions, or top... more
This week we are chatting about l-theanine. This non-protein amino acid has been getting some extra attention lately so we thought we would weigh in on it. We are chatting about how it can be useful for focus, stress management and sleep and the limi... more
Key Facts
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Reviews
- Practical
So practical & they way you break it down to make it easy to understand & implement into ours lives, so helpful!!
Apple Podcasts5Dawndevans
United States2 years ago - Love this Podcast
Love this podcast that really goes hand-in-hand with the knowledge we are learning in Metabolism Makeover. It’s a great way to get science-based tips and help with mindset while going through this journey. Keep the episodes and knowledge coming ladies!
Apple Podcasts5CantnammeUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #93 |  Denmark/Health & Fitness/Nutrition |
Apple Podcasts | #159 |  Sweden/Health & Fitness/Nutrition |
Apple Podcasts | #237 |  New Zealand/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Mocktail Minutes
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Which podcasts are similar to Mocktail Minutes?
These podcasts share a similar audience with Mocktail Minutes:
1. Save Yourself With Dr. Amy Shah
2. The Mel Robbins Podcast
3. Let's Be Honest with Kristin Cavallari
4. Not Gonna Lie with Kylie Kelce
5. The Papaya Podcast
How many episodes of Mocktail Minutes are there?
Mocktail Minutes launched 3 years ago and published 167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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