Mocktail Minutes
Baylee and BriannaThis is a no fluff podcast created for busy women. We are Baylee and Brianna. We are dedicated to helping women breakup with dieting and rethink the way you look at food. Sharing the real “secret” to fat loss - learning how your body actually works! Our goal is to give YOU the tools that you need to navigate BS diet culture and empower you to feel confident with your food choices so that you can s... more
| Publishes | Weekly | Episodes | 155 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
You have probably hard the term "food is medicine", but this week we are diving into the science behind why this is actually true!
**Disclaimer** We are not your dietitian. This info is for education only. If you would like to receive personalized ... more
Low carb is not a long-term solution to weight loss or blood sugar. In this episode Brianna dive's into the "why" behind this.
**Disclaimer** We are not your dietitian. This info is for education only. If you would like to receive personalized nutr... more
Has your doctor told you to lose weight? If you have been to an appointment recently then odds are the answer is yes. Although frustrating (especially when they don't refer you to a dietitian), there are some reasons they have been recommend to encou... more
If you have followed us for a while, or worked with us, then you know that we love helping people learn how their body works and how to create your meals without obsessively tracking. But we also find it necessary to have some clients track. In this ... more
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Reviews
- Practical
So practical & they way you break it down to make it easy to understand & implement into ours lives, so helpful!!
Apple Podcasts5Dawndevans
United States2 years ago - Love this Podcast
Love this podcast that really goes hand-in-hand with the knowledge we are learning in Metabolism Makeover. It’s a great way to get science-based tips and help with mindset while going through this journey. Keep the episodes and knowledge coming ladies!
Apple Podcasts5CantnammeUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #134 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #180 |  Philippines/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Mocktail Minutes
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How many episodes of Mocktail Minutes are there?
Mocktail Minutes launched 3 years ago and published 155 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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