
This is a no fluff podcast created for busy women. We are Baylee and Brianna. We are dedicated to helping women breakup with dieting and rethink the way you look at food. Sharing the real “secret” to fat loss - learning how your body actually works! Our goal is to give YOU the tools that you need to navigate BS diet culture and empower you to feel confident with your food choices so that you can s... more
| Publishes | Weekly | Episodes | 172 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||

Ready to be influencesd or perhaps de-influenced? This week we our giving you our opinions on some top wellness/nutrition trends.
If you have questions, or topics that you want to hear about, head over to our Instagrams www.instagram.com/b... more
Summer means cocktails, but also...mocktails! This week were are chatting about our favorite mocktails and how to make fun and delicious summer drinks that are goal supportive well beyond weight loss.
If you have questions, or topics that you want ... more
Last week we talked about people who are potential candidates to be on a GLP1. This week we are talking about those who are not. Some of this may sound like tough love, but this is our advice from our combined experience working with our clients! Our... more
We get asked this question literally everyday! So this week we are jumping on to talk about the different types of GLP-1's, how they work, and who we think are good candidates to consider this tool.
If you have questions, or topics that you want to... more
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So practical & they way you break it down to make it easy to understand & implement into ours lives, so helpful!!
Love this podcast that really goes hand-in-hand with the knowledge we are learning in Metabolism Makeover. It’s a great way to get science-based tips and help with mindset while going through this journey. Keep the episodes and knowledge coming ladies!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #185 |
Listeners, social reach, demographics and more for this podcast.
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4. The Holly Perkins Health Podcast
Mocktail Minutes launched 3 years ago and published 172 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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