Mocktail Minutes
Baylee and BriannaThis is a no fluff podcast created for busy women. We are Baylee and Brianna. We are dedicated to helping women breakup with dieting and rethink the way you look at food. Sharing the real “secret” to fat loss - learning how your body actually works! Our goal is to give YOU the tools that you need to navigate BS diet culture and empower you to feel confident with your food choices so that you can s... more
| Publishes | Weekly | Episodes | 158 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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Latest Episodes
Here's the thing - intuitive eating is a skill! Intuitive eating does not come naturally. In this episode I will explain what intuitive eating is and why or why not it might not be right for you.
If you have questions, or topics that you want to hea... more
This week we have Victor Gillespie BS, CSCS, TSAC-F, NCSA-CPT on the podcast to talk about how to build muscle and improve your fitness at home. He will be providing you with the basics you need to get started, as well as what to prioritize if you ar... more
Are you feeling stuck? Sometimes starting a weight loss journey (or being stuck in a weight loss journey) can feel overwhelming. In this episode we talk about some key things you can do over the next 12 weeks to get the needle moving!
If you have qu... more
You have probably hard the term "food is medicine", but this week we are diving into the science behind why this is actually true!
**Disclaimer** We are not your dietitian. This info is for education only. If you would like to receive personalized ... more
Key Facts
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Reviews
- Practical
So practical & they way you break it down to make it easy to understand & implement into ours lives, so helpful!!
Apple Podcasts5Dawndevans
United States2 years ago - Love this Podcast
Love this podcast that really goes hand-in-hand with the knowledge we are learning in Metabolism Makeover. It’s a great way to get science-based tips and help with mindset while going through this journey. Keep the episodes and knowledge coming ladies!
Apple Podcasts5CantnammeUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 |  Hong Kong/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Mocktail Minutes
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Which podcasts are similar to Mocktail Minutes?
These podcasts share a similar audience with Mocktail Minutes:
1. The Mel Robbins Podcast
2. The Rachel Hollis Podcast
3. New Heights with Jason & Travis Kelce
4. The Holly Perkins Health Podcast
How many episodes of Mocktail Minutes are there?
Mocktail Minutes launched 3 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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