Mocktail Minutes
Baylee and BriannaThis is a no fluff podcast created for busy women. We are Baylee and Brianna. We are dedicated to helping women breakup with dieting and rethink the way you look at food. Sharing the real “secret” to fat loss - learning how your body actually works! Our goal is to give YOU the tools that you need to navigate BS diet culture and empower you to feel confident with your food choices so that you can s... more
| Publishes | Weekly | Episodes | 132 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
This week we are chatting about HRV (heart rate variability). HRV is important because it is an insight to the state of your nervous system, cardiovascular health, athletic performance, sleep quality and more!
If you have questions, or topics that ... more
It is true that we need to have more boundaries with our phone, but it is also true that we can be using our phone in a more strategic way! This week we are talking about how to use technology and apps to your benefit - especially when it comes to mo... more
We are wrapping up lab series with the thyroid panel. We will break down the different tests you need to be doing to assess thyroid health and why!
Link to cholesterol episode: www.buzzsprout.com/2145831/episodes/16573064
If you have questi... more
This week we Baylee is bringing you part 2 of our understanding your labs series. This episode she is diving into fasting insulin, HbA1c and CRP and why these are important lab markers.
If you have questions, or topics that you want to hear about, ... more
Key Facts
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Reviews
- Practical
So practical & they way you break it down to make it easy to understand & implement into ours lives, so helpful!!
Apple Podcasts5Dawndevans
United States2 years ago - Love this Podcast
Love this podcast that really goes hand-in-hand with the knowledge we are learning in Metabolism Makeover. It’s a great way to get science-based tips and help with mindset while going through this journey. Keep the episodes and knowledge coming ladies!
Apple Podcasts5CantnammeUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #77 |  Finland/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Mocktail Minutes
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Which podcasts are similar to Mocktail Minutes?
These podcasts share a similar audience with Mocktail Minutes:
1. The Flipping 50 Show
2. Midlife Conversations with Natalie Jill
3. The Mel Robbins Podcast
4. Sober Powered: The Neuroscience of Being Sober
5. The Lazy Genius Podcast
How many episodes of Mocktail Minutes are there?
Mocktail Minutes launched 2 years ago and published 132 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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