
The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injur... more
| Publishes | Weekly | Episodes | 242 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

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Struggling with spinal stenosis, leg pain, or fear about your MRI results?
In this episode, I break down what spinal stenosis really means, why flare-ups happen, and the exact re... more
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In this episode of the podcast we discuss why some people feel lost in the system, they feel they have tried everything possible for their injury, yet nothing has worked for them.
If you have b... more
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In this episode, I reflect on the year that was - the places I lived and travelled, the people I met, and the lessons that shaped me.
From Bulgaria, Portugal, Ireland, and Brazil to navigat... more
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In this episode, I reflect on lifestyle especially when recovering from injury, rebuilding identity, and navigating uncertainty. From rehab after a ruptured ACL in South America to bala... more
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Execellent podcast. Robbie takes a holistic approach to training and rehab. His advice is practical, manageable to implement and most importantly effective! Lots of take homes and interesting tips in each podcast.
Great podcast series - really interesting topics covered and delivered in an easy-to-digest manner. 5/5.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #250 |
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Listeners, social reach, demographics and more for this podcast.
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The content centers around health, injury rehabilitation, and achieving balance in life, emphasizing the need for a shift from traditional biomechanical perspectives. Topics often explore the adaptability of the brain and body when faced with injuries, alongside strategies for improving health and longevity. Episodes typically feature discussions on the psychological and physical aspects of rehabilitation, holistic approaches to wellbeing, and practical tools that listeners can apply to enhance their performance and quality of life. Unique insights come from the host's background in Physiotherapy and Athletic Rehabilitation, offering a blend of theoretical knowledge and personal experience that resonates deeply with active individuals grapp... more
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Rebalanced launched 5 years ago and published 242 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Rebalanced include:
1. Kellie Fennell
2. Darragh Clancy
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