The Rebalanced Podcast discusses health, achieving balance in your life & injury rehab: how our brain & body adapt to injuries, why we need to look past the outdated biomechanical perspective on the body, and what you can do to improve health & longevity of your body. We also discuss tools & tricks to improve performance, become more zen, live a fulfilled life all while reducing your risk of injur... more
| Publishes | Weekly | Episodes | 236 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode of the podcast we look at some of this mental battle people deal with when working on their injury. We also discuss tactics to improve this. I also go through a story of something that happened in Brazil and how our situation could ac... more
Watch this next --> The Back Pain Fix I Wish I Knew Earlier
You feel good while moving, but the second you stop, everything tightens again. In this episode, I break down why that happens, what your nervous system is trying to protect you from, and ... more
Watch this next: Why Normal Back Pain Advice Doesn't Work For High Achievers
If you're still in pain months after an injury, this episode explains why. We break down how offloading leads to deconditioning, why your nervous system becomes more prot... more
Watch this next --> You've Been Lied To About Back Pain
In this episode of the podcast we review how a client went from not being able to walk, to getting out and about after one conversation. We discuss the strategies, tactics and reframes needed ... more
Key Facts
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Recent Guests
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Reviews
- Excellent
Execellent podcast. Robbie takes a holistic approach to training and rehab. His advice is practical, manageable to implement and most importantly effective! Lots of take homes and interesting tips in each podcast.
Apple Podcasts5Mir1098
Ireland4 years ago - Great podcast series - 5/5.
Great podcast series - really interesting topics covered and delivered in an easy-to-digest manner. 5/5.
Apple Podcasts5bernardleeisIreland5 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #65 |  Netherlands/Health & Fitness/Alternative Health |
Apple Podcasts | #111 |  Chile/Health & Fitness/Alternative Health |
Talking Points
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Frequently Asked Questions About Rebalanced
What is Rebalanced about and what kind of topics does it cover?
The content emphasizes a holistic approach to health and injury rehabilitation, focusing on the intersection between mental well-being and physical recovery. Episodes explore various topics related to chronic pain, the psychological aspects of injuries, and practical strategies for overcoming limitations. Listeners are encouraged to rethink traditional perspectives on pain management, emphasizing the importance of understanding one's body and the role of mindset in recovery. Unique anecdotes and experiences, including connections to nature and personal resilience, provide listeners with actionable insights to enhance their health and longevity while minimizing injury risks. This podcast is particularly valuable for those active individuals ... more
Where can I find podcast stats for Rebalanced?
Rephonic provides a wide range of podcast stats for Rebalanced. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Rebalanced and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Rebalanced get?
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What are the audience demographics for Rebalanced?
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How many subscribers and views does Rebalanced have?
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Which podcasts are similar to Rebalanced?
These podcasts share a similar audience with Rebalanced:
1. THE DAVID GREY REHAB PODCAST
2. The Run Smarter Podcast
3. Huberman Lab
4. ZOE Science & Nutrition
5. The Daily
How many episodes of Rebalanced are there?
Rebalanced launched 5 years ago and published 236 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Rebalanced?
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Where can I see ratings and reviews for Rebalanced?
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What guests have appeared on Rebalanced?
Recent guests on Rebalanced include:
1. Kellie Fennell
2. Darragh Clancy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.