万病之源说脾胃
自当生大健康脾胃病是小病吗？
脾胃为后天之本，气血生化之源；
百病皆由脾胃衰而生，百病亦因脾胃健而愈。
现代人对于脾胃肠道病：要么重治不重养，要么重养不重治。
李晴老师明确提出：治养并重，身心同调，四季长夏养脾胃的理念。
每周二，五，晚20:00更新。
| Publishes | Twice weekly | Episodes | 1005 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Health & FitnessNutritionMental Health |
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Latest Episodes
李晴老师: 师从当代脾胃病泰斗，国医大师李佃贵教授。在《浊毒理论》的指导下，李晴老师把中医食疗和营养结合起来，形成了一套适合现代人的脾胃调养方案，简便廉验，造福社会，欢迎免费订阅。
温馨提示:本专辑每周二，周五20:00更新；重大疾病应到附近医院治疗，各类药物请在医生指导下使用。
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李晴老师: 师从当代脾胃病泰斗，国医大师李佃贵教授。在《浊毒理论》的指导下，李晴老师把中医食疗和营养结合起来，形成了一套适合现代人的脾胃调养方案，简便廉验，造福社会，欢迎免费订阅。
温馨提示:本专辑每周二，周五20:00更新；重大疾病应到附近医院治疗，各类药物请在医生指导下使用。
道德经第二章讲透了：美丑善恶都是比出来的？强行定义标准，反而制造焦虑。老子说，别攀比、别邀功，顺其自然，才能不内耗。生活里的高低难易，本是一体两面——接纳不完美，才是真智慧。02:02 万物相呼依存，有无相生：生活... more
李晴老师: 师从当代脾胃病泰斗，国医大师李佃贵教授。在《浊毒理论》的指导下，李晴老师把中医食疗和营养结合起来，形成了一套适合现代人的脾胃调养方案，简便廉验，造福社会，欢迎免费订阅。
温馨提示:本专辑每周二，周五20:00更新；重大疾病应到附近医院治疗，各类药物请在医生指导下使用。
三伏天浑身发沉、犯困长痘？湿气重不是光靠喝水能解决的。寒凉甜腻吃多了，脾阳受损，湿从内生。健脾养胃才是关键——早餐糊、冬瓜、姜水安排上，忌冰忌撑，清淡饮食，顺势排湿。你的湿气，是不是吃出来的？02:01 从中医角度... more
李晴老师: 师从当代脾胃病泰斗，国医大师李佃贵教授。在《浊毒理论》的指导下，李晴老师把中医食疗和营养结合起来，形成了一套适合现代人的脾胃调养方案，简便廉验，造福社会，欢迎免费订阅。
温馨提示:本专辑每周二，周五20:00更新；重大疾病应到附近医院治疗，各类药物请在医生指导下使用。
夏天吃主食就犯困？可能你吃的不是真正的“五谷”！精米白面少了麸皮胚芽，反而伤脾胃。粗粮贵在通达气机，搭配着吃才养人。伏天更要健脾祛湿，别再把养生搞反了！02:00 黄帝内经中的五谷杂粮：养生之道与民间智慧04:01... more
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Reviews
- 重复话语太多
老师讲解的重复好多，听不到关键信息！
Apple Podcasts2M啊豆豆China2 years ago - 里面的一些观点我很赞同
里面的观点，与我最近看的国外营养书籍的很多观点是一样的，这种互通的存在让我觉得这些是有根据，可靠的，会一直听下去。
Apple Podcasts5靓sChina6 years ago - 能学到知识
可以多听，对养生的人有益
Apple Podcasts5无名氏JasonChina6 years ago
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Apple Podcasts | #9 | China/Health & Fitness/Nutrition |
Apple Podcasts | #57 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #90 |  Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #172 | China/Health & Fitness |
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