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万病之源说脾胃

自当生大健康

脾胃病是小病吗?

脾胃为后天之本,气血生化之源;

百病皆由脾胃衰而生,百病亦因脾胃健而愈。

现代人对于脾胃肠道病:要么重治不重养,要么重养不重治。

李晴老师明确提出:治养并重,身心同调,四季长夏养脾胃的理念。

每周二,五,晚20:00更新。

PublishesTwice weeklyEpisodes940Founded6 years ago
Language
ZH-CN
Number of ListenersCategories
NutritionMental HealthHealth & Fitness

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Artwork for 万病之源说脾胃

Latest Episodes

李晴老师: 师从当代脾胃病泰斗,国医大师李佃贵教授。在《浊毒理论》的指导下,李晴老师把中医食疗和营养结合起来,形成了一套适合现代人的脾胃调养方案,简便廉验,造福社会,欢迎免费订阅。

温馨提示:本专辑每周二,周五20:00更新;重大疾病应到附近医院治疗,各类药物请在医生指导下使用。02:01 阴虚体质:如何辩证体质类型及饮食调养建议04:05 阴虚体质者的饮食指南:适量滋阴食物,避免辛辣温热食物06:07 养阴食物推荐:桑葚、黑芝麻、百合等食材的功效与作用08:08 【食疗方】阴虚体质者的饮食调... more

李晴老师: 师从当代脾胃病泰斗,国医大师李佃贵教授。在《浊毒理论》的指导下,李晴老师把中医食疗和营养结合起来,形成了一套适合现代人的脾胃调养方案,简便廉验,造福社会,欢迎免费订阅。

温馨提示:本专辑每周二,周五20:00更新;重大疾病应到附近医院治疗,各类药物请在医生指导下使用。02:01 阳虚体质的饮食对应方法,养好身体从饮食开始04:01 温补阳虚,饮食调理身体,告别手脚冰凉与腰膝酸软!06:02 温热食物改善阳虚体质,樱桃、杨梅、山药等美食推荐!08:02 温热汤品缓解阳虚体质症状,龙眼肉... more

李晴老师: 师从当代脾胃病泰斗,国医大师李佃贵教授。在《浊毒理论》的指导下,李晴老师把中医食疗和营养结合起来,形成了一套适合现代人的脾胃调养方案,简便廉验,造福社会,欢迎免费订阅。

温馨提示:本专辑每周二,周五20:00更新;重大疾病应到附近医院治疗,各类药物请在医生指导下使用。

黄帝内经说五谷为养,可你真知道五谷是哪五种吗?大米小米之外,豆类为啥不能少?五畜怎么吃才补气血?水果蔬菜又该怎么搭配?老祖宗的饮食智慧,今天一次讲清楚!02:01 黄帝内经中的五谷与五畜:了解营养均衡的饮食原则04... more

李晴老师: 师从当代脾胃病泰斗,国医大师李佃贵教授。在《浊毒理论》的指导下,李晴老师把中医食疗和营养结合起来,形成了一套适合现代人的脾胃调养方案,简便廉验,造福社会,欢迎免费订阅。

温馨提示:本专辑每周二,周五20:00更新;重大疾病应到附近医院治疗,各类药物请在医生指导下使用。吃饭不是填饱肚子那么简单。你真的会吃吗?知道自身体质该吃什么?了解食物寒热温凉和颜色对脏腑的影响吗?中医食疗讲究“辨体用膳、辨证施食”,吃对了,身体自然好。02:00 学会变体用时,辩证用善:中医食疗的智慧之道04:0... more

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Reviews

3.9 out of 5 stars from 17 ratings
  • 重复话语太多

    老师讲解的重复好多,听不到关键信息!

    Apple Podcasts
    2
    M啊豆豆
    Chinaa year ago
  • 里面的一些观点我很赞同

    里面的观点,与我最近看的国外营养书籍的很多观点是一样的,这种互通的存在让我觉得这些是有根据,可靠的,会一直听下去。

    Apple Podcasts
    5
    靓s
    China5 years ago
  • 能学到知识

    可以多听,对养生的人有益

    Apple Podcasts
    5
    无名氏Jason
    China5 years ago

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