万病之源说脾胃
自当生大健康脾胃病是小病吗？
脾胃为后天之本，气血生化之源；
百病皆由脾胃衰而生，百病亦因脾胃健而愈。
现代人对于脾胃肠道病：要么重治不重养，要么重养不重治。
李晴老师明确提出：治养并重，身心同调，四季长夏养脾胃的理念。
每周二，五，晚20:00更新。
| Publishes | Twice weekly | Episodes | 954 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Health & FitnessMental HealthNutrition |
Listen to this Podcast
Latest Episodes
李晴老师: 师从当代脾胃病泰斗，国医大师李佃贵教授。在《浊毒理论》的指导下，李晴老师把中医食疗和营养结合起来，形成了一套适合现代人的脾胃调养方案，简便廉验，造福社会，欢迎免费订阅。
温馨提示:本专辑每周二，周五20:00更新；重大疾病应到附近医院治疗，各类药物请在医生指导下使用。吃动不平衡，身体悄悄“中毒”？肥胖、高血脂、血糖异常，根源可能在肠道！一款新型益生菌如何帮我们调节代谢、修复肠道、重启健康？02:02 益生菌的作用：从肠道到全身的改善效果！04:02 益生菌的肠道修复作用：对高血脂、... more
李晴老师: 师从当代脾胃病泰斗，国医大师李佃贵教授。在《浊毒理论》的指导下，李晴老师把中医食疗和营养结合起来，形成了一套适合现代人的脾胃调养方案，简便廉验，造福社会，欢迎免费订阅。
温馨提示:本专辑每周二，周五20:00更新；重大疾病应到附近医院治疗，各类药物请在医生指导下使用。吃饭七分饱，细嚼慢咽真能养胃吗？为什么有人吃辣喝冷几十年没事，却突然关节痛、胃胀气？脾胃是后天之本，但你真的懂它吗？02:02 维护消化道健康：从细嚼慢咽到饮食调养的全面指南04:02 从整体到细胞，探秘胃部的消化促进... more
李晴老师: 师从当代脾胃病泰斗，国医大师李佃贵教授。在《浊毒理论》的指导下，李晴老师把中医食疗和营养结合起来，形成了一套适合现代人的脾胃调养方案，简便廉验，造福社会，欢迎免费订阅。
温馨提示:本专辑每周二，周五20:00更新；重大疾病应到附近医院治疗，各类药物请在医生指导下使用。
贫血、手脚发麻、情绪低落？可能是缺了维生素B12！它和神经系统、血细胞息息相关，素食者、糖尿病患者更需警惕。补多少？怎么补？饭前饭后有讲究吗？一文讲清关键点。02:02 维生素B十二的重要性与摄入量指导，了解身体是否... more
李晴老师: 师从当代脾胃病泰斗，国医大师李佃贵教授。在《浊毒理论》的指导下，李晴老师把中医食疗和营养结合起来，形成了一套适合现代人的脾胃调养方案，简便廉验，造福社会，欢迎免费订阅。
温馨提示:本专辑每周二，周五20:00更新；重大疾病应到附近医院治疗，各类药物请在医生指导下使用。吃太饱、爱躺平，胃酸反流找上门？你的食管“阀门”可能被撑坏了！暴饮暴食、压力大、穿紧身裤……都可能是元凶。怎么吃、怎么动才能关紧这道门？02:01 揭秘食管反流背后的真相，避免胃部问题从饮食到药物的影响04:02 胃食... more
Reviews
- 重复话语太多
老师讲解的重复好多，听不到关键信息！
Apple Podcasts2M啊豆豆Chinaa year ago - 里面的一些观点我很赞同
里面的观点，与我最近看的国外营养书籍的很多观点是一样的，这种互通的存在让我觉得这些是有根据，可靠的，会一直听下去。
Apple Podcasts5靓sChina5 years ago - 能学到知识
可以多听，对养生的人有益
Apple Podcasts5无名氏JasonChina5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #19 | China/Health & Fitness/Nutrition |
Apple Podcasts | #33 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #87 |  Singapore/Health & Fitness/Nutrition |
Apple Podcasts | #120 |  Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #213 | China/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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