万病之源说脾胃
自当生大健康脾胃病是小病吗？
脾胃为后天之本，气血生化之源；
百病皆由脾胃衰而生，百病亦因脾胃健而愈。
现代人对于脾胃肠道病：要么重治不重养，要么重养不重治。
李晴老师明确提出：治养并重，身心同调，四季长夏养脾胃的理念。
每周二，五，晚20:00更新。
| Publishes | Twice weekly | Episodes | 976 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Mental HealthNutritionHealth & Fitness |
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Latest Episodes
李晴老师: 师从当代脾胃病泰斗，国医大师李佃贵教授。在《浊毒理论》的指导下，李晴老师把中医食疗和营养结合起来，形成了一套适合现代人的脾胃调养方案，简便廉验，造福社会，欢迎免费订阅。
温馨提示:本专辑每周二，周五20:00更新；重大疾病应到附近医院治疗，各类药物请在医生指导下使用。
领导大腹便便、口臭胀气，问题出在哪？吃动失衡，脾胃告急！一个简单方子+生活调整，几天就见效。你的身体，真的经得起忽视吗？02:01 如何解决消化不良与食欲不振？焦山楂、神曲与麦芽的妙用！04:03 焦山楂教神曲浇麦... more
李晴老师: 师从当代脾胃病泰斗，国医大师李佃贵教授。在《浊毒理论》的指导下，李晴老师把中医食疗和营养结合起来，形成了一套适合现代人的脾胃调养方案，简便廉验，造福社会，欢迎免费订阅。
温馨提示:本专辑每周二，周五20:00更新；重大疾病应到附近医院治疗，各类药物请在医生指导下使用。
春天总犯困？睡不醒、没精神？别急，春困其实是身体在“重启”！教你用饮食、作息和小运动轻松应对——健脾养胃、疏肝理气，吃对了、睡好了，自然神清气爽。想知道具体怎么做？点开听听看！02:02 春困秋乏夏打盹儿，揭秘春困... more
李晴老师: 师从当代脾胃病泰斗，国医大师李佃贵教授。在《浊毒理论》的指导下，李晴老师把中医食疗和营养结合起来，形成了一套适合现代人的脾胃调养方案，简便廉验，造福社会，欢迎免费订阅。
温馨提示:本专辑每周二，周五20:00更新；重大疾病应到附近医院治疗，各类药物请在医生指导下使用。
春暖花开，你却喷嚏不断？是花粉过敏还是冷空气惹的祸？别急着赏花，先搞清身体在抗议什么。防护、保暖、调免疫，这个春天才能安心出门！02:02 花粉过敏和冷空气过敏：免疫系统的作用与症状04:03 春季花粉过敏现象普遍... more
李晴老师: 师从当代脾胃病泰斗，国医大师李佃贵教授。在《浊毒理论》的指导下，李晴老师把中医食疗和营养结合起来，形成了一套适合现代人的脾胃调养方案，简便廉验，造福社会，欢迎免费订阅。
温馨提示:本专辑每周二，周五20:00更新；重大疾病应到附近医院治疗，各类药物请在医生指导下使用。
春天别急着脱衣！捂对地方才防病。你真的懂“春捂”吗？南北气候不同，穿衣有讲究。出汗后吹风、穿太厚都可能惹上感冒或上火。记住：不冷不热、不出汗，才是春日穿衣的关键。02:02 春午养生指南：保护颈椎、腰椎、肚子和脚踝... more
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Reviews
- 重复话语太多
老师讲解的重复好多，听不到关键信息！
Apple Podcasts2M啊豆豆China2 years ago - 里面的一些观点我很赞同
里面的观点，与我最近看的国外营养书籍的很多观点是一样的，这种互通的存在让我觉得这些是有根据，可靠的，会一直听下去。
Apple Podcasts5靓sChina5 years ago - 能学到知识
可以多听，对养生的人有益
Apple Podcasts5无名氏JasonChina6 years ago
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Apple Podcasts | #14 | China/Health & Fitness/Nutrition |
Apple Podcasts | #165 |  Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #196 | China/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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