Welcome to my wonderland! 喺度我會分享最近睇緊嘅書、ASMR、生活小分享同埋我依家抗抑鬱同暴食症遇到嘅點滴,希望我地都可以喺wonderland度搵返自己,一齊面對生活上嘅挑戰,一齊成長!(廣東話podcast) IG: MissTrouble.inWonderland
Publishes | Weekly | Episodes | 10 | Founded | 4 years ago |
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Language | Korean | Category | Leisure |
最近睇咗本書叫做'幸福瘦'! 諗諗下,不如同大家一齊減肥! 歡迎大家follow我IG: misstrouble.inwonderland 睇下呢個實驗成唔成功! __________________________________________________ '幸福瘦' 10個「不用節食也可以瘦」嘅方法: 1. 用二選一取代不吃 2.用吃宵夜取代吃早餐 3.用小碗盤取代大碗盤 4.用稱讚自己取代責備自己 5.真正愛自己是減少身體的負擔,而不是犒賞自己吃東西 6.為了自己瘦才是真自由,減重若... more
最新喺iherbs發現咗隻好味,0膽固醇 0反式脂肪嘅紫菜天婦羅脆片!Hot & Spicy同Washabi味都好好食!煲劇一流!
本身想好正能量咁教大家一d self healing方法,點知都係忍唔住喊咗出黎。下一集!下一集會用正正正能量嘅一面,同大家一齊面對抑鬱!
一直以黎我好多野都唔敢做,又驚做錯,有段時間諗野好負面,好討厭自己! 自從睇醫生同埋睇咗一本叫做「大聲說幹的女孩」嘅書,我嘅諗野方式開始慢慢出現改變,個人正面咗好多!!非常推介呢本書!!!希望大家都快啲搵返自己!
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Listeners, engagement and demographics and more for this podcast.
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Miss Trouble in Wonderland launched 4 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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