Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, a
Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss MentorOverwhelmed by your demanding lifestyle and worried about its impact on your health and longevity? Concerned about how the stress is impacting your health and longevity? Searching for effective stress management techniques not just for yourself, but for your loved ones as well? Looking for a structured approach to manage stress, improve your health, and create a work-life balance without compromis... more
| Publishes | Twice weekly | Episodes | 133 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthReligion & Spirituality | |||
Listen to the Podcast
Latest Episodes
There was a time when my to-do list ruled every waking moment, and my own needs were scribbled at the very bottom—if they made the list at all. I've since discovered that the secret to sustained energy and productivity isn't more coffee; it's self-ca... more
In this episode we discusses the importance of nourishing our bodies for optimal productivity and well-being. She emphasizes how the nutrients we consume directly impact our energy levels, concentration, motivation, and overall health. By making smal... more
Unlock the power of patience and experience the transformation that comes with a more mindful existence. Our soothing session transports you through a serene landscape of self-awareness, where the rush of daily life fades into a tranquil tapestry of ... more
Ever found yourself at the mercy of stress, making choices that feel more like shots in the dark rather than strategic moves? That's what we're tackling today—understanding stress and mastering the art of clear-headed decision-making. Join me, Claris... more
Insights
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Reviews
- So many helpful tips!!
This is such an insightful AND practical podcast - on a topic that’s SO important. We truly are integrated beings (and we can’t neglect just “one” area of our health and expect it to stay “compartmentalized”!). I love how Clarissa shares great tips for holistic health and wellbeing with so much wisdom, clarity, and grace!
Apple Podcasts5Let’s Unpack That w Alex&Grace
United States9 months ago - Want to be healthy? Listen to this podcast!
I always feel better when I eat better…but I have a bit of a sweet tooth and don’t always make good eating choices. Through this podcast, I am learning what my body needs to be healthy, and now I can make better eating choices!
Apple Podcasts5Bonnie Jean SchaeferUnited States2 years ago - Love this topic!
I’m here for all things healing our bodies by changing what we are eating! Food is fuel and I can’t wait to listen more! Thanks Clarissa!!
Apple Podcasts5HdickeyUnited States2 years ago - Encouraging Ways To Feel Good About Yourself!
Thanks so much Clarissa for this wonderful show on a topic that is so important for all of us and yet remains a challenge for most of us. The knowledge and tips you share serve as both a reminder and useful ways for us to work health into our calendars as one of our most important goals.
Apple Podcasts5Loveslife21United States2 years ago - Very informative
Clarissa is knowledgeable and can break down things that normally confuse me, concerning my health. I’m glad I found this podcast as she discusses relevant topics, popular trends, and concerns that I never knew I had. Thanks for sharing your knowledge!
Apple Podcasts5SweetFingazUnited States2 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
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| Primary Location | Social Media Reach | ||||
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