Mindset for runners
Rob MasonPractical lessons and tips to help you develop the mental side of your running
| Publishes | Twice monthly | Episodes | 75 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
In this episode Rob dives deep into one of the most powerful — and underused — tools in running: reframing.
When fatigue hits, when the mind wants to quit, or when a long run feels impossible, reframing lets you change the meaning of what’s happenin... more
Benn Coubrough is a top Australian ultra-trail runner, coach, and awesome human. In this interview, we learn about his journey from personal challenges and family influence to elite racing. Benn shares his ‘three Ds’ philosophy — desire, determinatio... more
Your long run isn’t just about building fitness — it’s a masterclass in mental training. In this episode, Rob dives into the mindset tools that make your long runs more purposeful, manageable, and powerful.
Here’s what you’ll learn:
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Why purpose ... more
Rob delves into the challenges of overcommitment and how it impacts athletes and their training. He shares personal insights and community experiences to explore why we often say 'yes' to too many tasks and commitments.
Listeners will learn about th... more
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Reviews
- BEST running podcast!!!
This podcast got me through my first marathon last year and became a part of my long run routine! I take so many of these tips with me each run and it has strengthened my love for running! 🙌🙌
Apple Podcasts5Megan_McVey
United States8 months ago - Rob Mason = legend!
Thanks Rob, great podcast with valuable insights. Appreciate all you do.
Apple Podcasts5Relapse0123
Australia10 months ago - Power of the mind
Great interview with Joe ward about his C2K win and yours. Congrats to you both. A really great insight into the importance of the mind in ultra running and training for Australia’s premier ultra marathon is not just about running. Great podcast.
Apple Podcasts5Choppa28Australia2 years ago - Awesome
I love this. About to run a 5 km race again and I get very anxious. Il sure of the advise will help me. I’m good enough!
Apple Podcasts5Niroj76Australia2 years ago - Joe Ward - What a champion
Your latest podcast chat with Joe award is my favourite one so far (and I have listened to a lot of your episodes!). I’m not an ultra runner - I’m a woman who took up running at 40-ish and have been plodding along for about 12 years now but there were so many takeaways from this episode for me! I’m going back to listen to it all again and wrote down the great quotes to use as mantras as I get back to running with joy in my heart!
Apple Podcasts5Hado05Australia2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #99 | United States/Sports/Running |
Apple Podcasts | #60 |  United Kingdom/Sports/Running |
Apple Podcasts | #178 |  Canada/Sports/Running |
Apple Podcasts | #21 | Australia/Sports/Running |
Apple Podcasts | #156 |  France/Sports/Running |
Apple Podcasts | #36 |  South Africa/Sports/Running |
Talking Points
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Frequently Asked Questions About Mindset for runners
What is Mindset for runners about and what kind of topics does it cover?
Content primarily revolves around enhancing the mental aspect of running, offering listeners practical tools and techniques to improve both performance and enjoyment. Topics include self-belief, mental resilience, mindfulness, and strategies for maintaining a balanced lifestyle as a runner. The discussions often feature insights from elite athletes, coaches, and experts, making it a valuable resource for runners at all levels looking to understand the psychological components of their sport. Noteworthy is the emphasis on personal stories and relatable challenges, which likely helps to create a supportive community among listeners who share similar experiences in their running journeys.
Where can I find podcast stats for Mindset for runners?
Rephonic provides a wide range of podcast stats for Mindset for runners. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindset for runners and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mindset for runners get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Mindset for runners, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Mindset for runners?
Rephonic provides comprehensive predictive audience data for Mindset for runners, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Mindset for runners have?
To see how many followers or subscribers Mindset for runners has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mindset for runners?
These podcasts share a similar audience with Mindset for runners:
1. Inside Running Podcast
2. Cheeky Run Club
3. Marathon Handbook Podcast
4. For The Kudos
5. The Run Smarter Podcast
How many episodes of Mindset for runners are there?
Mindset for runners launched 4 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindset for runners?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mindset for runners?
Rephonic pulls ratings and reviews for Mindset for runners from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mindset for runners?
Rephonic provides full transcripts for episodes of Mindset for runners. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Mindset for runners?
Recent guests on Mindset for runners include:
1. Benn Coubrough
2. Claudine Chi
3. Kate Pippos
4. Chris Beavon
5. Mark Hoult
6. Grant Giles
7. Brent Ford
8. Claudine Chicheportiche
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.