Practical lessons and tips to help you develop the mental side of your running
Publishes | Weekly | Episodes | 49 | Founded | 2 years ago |
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Number of Listeners | Categories | SportsRunning |
You may have heard the saying 'running is my therapy'. In this episode you'll learn specific strategies to find clarity out of life's busyness, get out of overwhelming thoughts and solve your problems as you run. more
Eight months ago, my running came to an abrupt halt due to injury. What followed was an unexpected journey which has lead me into a deeper understanding and connection to the very essence of why I run. more
Claudine is a high performance mindset coach like no other. more
Beth Bowen recently became the first woman over 50 to complete the Sri Chinmoy Triple Triathlon Solo - in Canberra. more
Find out how many people listen to Mindset for runners and see how many downloads it gets.
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Great interview with Joe ward about his C2K win and yours. Congrats to you both. A really great insight into the importance of the mind in ultra running and training for Australia’s premier ultra marathon is not just about running. Great podcast.
I love this. About to run a 5 km race again and I get very anxious. Il sure of the advise will help me. I’m good enough!
Your latest podcast chat with Joe award is my favourite one so far (and I have listened to a lot of your episodes!). I’m not an ultra runner - I’m a woman who took up running at 40-ish and have been plodding along for about 12 years now but there were so many takeaways from this episode for me! I’m going back to listen to it all again and wrote down the great quotes to use as mantras as I get back to running with joy in my heart!
Absolutely love this super easy to listen to, practical punchy podcast. Like having a chat with you mate on a run but you come away with lots of ideas and inspiration. Short sharp and straight to the point from a legend of the sport who generously shares his trade secrets. A true gem. Have a listen, you won’t regret it.
I am truly fascinated with how naturally Rob connects with his audience, he apeals to different sports and people of different ages. The podcast helps to understand yourself and the habits that you get into when you are anxious. I am inspired to change my habits to achieve my best under stressful circumstances. more
Apple Podcasts | #224 | Canada/Sports/Running |
Apple Podcasts | #47 | Australia/Sports/Running |
Apple Podcasts | #50 | Germany/Sports/Running |
Apple Podcasts | #103 | Hong Kong/Sports/Running |
Apple Podcasts | #127 | New Zealand/Sports/Running |
Apple Podcasts | #204 | Ireland/Sports/Running |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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Mindset for runners launched 2 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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