Practical lessons and tips to help you develop the mental side of your running
Publishes | Monthly | Episodes | 73 | Founded | 4 years ago |
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Number of Listeners | Categories | RunningSports |
Your long run isn’t just about building fitness — it’s a masterclass in mental training. In this episode, Rob dives into the mindset tools that make your long runs more purposeful, manageable, and powerful.
Here’s what you’ll learn:
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Why purpose ... more
Rob delves into the challenges of overcommitment and how it impacts athletes and their training. He shares personal insights and community experiences to explore why we often say 'yes' to too many tasks and commitments.
Listeners will learn about th... more
In this episode, I’m pulling back the curtain on the world’s first self-belief mental training program-it’s unlike anything else on the planet. It’s transforming the way I think, train, and run–and you’re getting an exclusive first look with me!
Cre... more
Welcome to the Mindset for Runners podcast, where we explore the mental tools and mindsets that assist athletes in pushing through challenging moments in races. In this episode, Rob shares invaluable insights into handling the toughest parts of runni... more
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This podcast got me through my first marathon last year and became a part of my long run routine! I take so many of these tips with me each run and it has strengthened my love for running! 🙌🙌
Thanks Rob, great podcast with valuable insights. Appreciate all you do.
Great interview with Joe ward about his C2K win and yours. Congrats to you both. A really great insight into the importance of the mind in ultra running and training for Australia’s premier ultra marathon is not just about running. Great podcast.
I love this. About to run a 5 km race again and I get very anxious. Il sure of the advise will help me. I’m good enough!
Your latest podcast chat with Joe award is my favourite one so far (and I have listened to a lot of your episodes!). I’m not an ultra runner - I’m a woman who took up running at 40-ish and have been plodding along for about 12 years now but there were so many takeaways from this episode for me! I’m going back to listen to it all again and wrote down the great quotes to use as mantras as I get back to running with joy in my heart!
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Apple Podcasts | #241 | |
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Apple Podcasts | #42 | |
Apple Podcasts | #86 |
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Focusing on the intersection of mental resilience and running performance, content features insights from various ultra runners, coaches, and wellness advocates. The discussions often center around not just the physical aspects of running but also how mindset influences overall performance, personal motivation, and the community aspect of athletics. Episodes cover topics such as mental preparation, relaxation techniques, building endurance, and the psychological challenges faced by runners, making it appealing to anyone looking to improve their athletic capabilities and mental toughness. Unique personal narratives from guests illuminate the transformative power of running, enhancing the listening experience for those interested in both spor... more
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These podcasts share a similar audience with Mindset for runners:
1. For The Kudos
2. Inside Running Podcast
3. The Run Smarter Podcast
4. The Runna Podcast
5. Cheeky Run Club
Mindset for runners launched 4 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mindset for runners include:
1. Claudine Chi
2. Kate Pippos
3. Chris Beavon
4. Mark Hoult
5. Grant Giles
6. Brent Ford
7. Claudine Chicheportiche
8. Lauren Nash
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