Mindfulness Services Podcast
Tina Mc CarthyMindfulness Bodyscan
| Publishes | Monthly | Episodes | 4 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
Loving Kindness Meditation also referred to as metta mediation is the practice of cultivating goodwill, benevolence, happiness, contentment and peacefulness towards others. It is done by silently repeating certain phrases that express kind wishes fo... more
Start the week off well with this simple mindful breathing exercise that will help you develop a sense of calm and focus. The beauty of mindful breathing is that you can practice it anywhere and anytime, without special equipment or advanced knowledg... more
In this meditation the invitation is to switch from our normal mode of doing and moving to one of simply being. Sitting in a dignified attentive posture, head balanced on your shoulders, arms and hands resting in a comfortable position. The breath as... more
The Bodyscan meditation invites you to learn to pay attention in the present moment, non-judgmentally to the body and mind. The invitation is to move the spotlight of your attention around your body, holding each region centre-stage in non-judgmental... more
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Reviews
- Thank you
Loved the body scan. And such a soothing voice. Thank you
Apple Podcasts5Zach zaph
United Statesa year ago - Good and complete body scan
Methodical, easy to follow, calm voice and easy to follow, less ego in the voice than I have found in other podcasts. Thanks for this.
Apple Podcasts5Amaretoken
United Kingdom4 years ago - Number of podcasts
Why there is only 3 episodes in your podcasts ???!!!! We have downloaded your podcast app for only 3 episodes???? Isn’t it funny ????!!!!
Apple Podcasts1katayoon darqoueiUnited Kingdom4 years ago
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Chart Rankings
Apple Podcasts | #243 | United Kingdom/Health & Fitness/Alternative Health |
Apple Podcasts | #112 |  Belgium/Health & Fitness/Alternative Health |
Apple Podcasts | #201 |  Japan/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Mindfulness Services Podcast launched 4 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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