Mindfulness at Work: Daily Tips for Productivity and Focus
Inception Point AiDiscover "Mindfulness at Work: Daily Tips for Productivity and Focus" to enhance your workday with practical advice and insights. Stay ahead of industry news while learning strategies to boost concentration and efficiency. Perfect for professionals seeking a balanced approach to career success, this podcast delivers expert tips for integrating mindfulness into your daily routine.For more info go t... more
| Publishes | Daily | Episodes | 261 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||
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Latest Episodes
Hey there, it's Julia. Welcome back to Mindful at Work. I'm so glad you're here, especially today. You know, Sunday mornings in early December can feel a bit peculiar, can't they? That weird liminal space where the week hasn't quite started, but your... more
Hey there, friend. Welcome back to Mindful at Work. I'm Julia Cartwright, and I'm so glad you're here with me today.
You know, it's Friday morning, and I'm willing to bet that your inbox is already looking like a game of Tetris that nobody's winning... more
Hey there, and welcome back to Mindful at Work. I'm Julia, and I'm so glad you're here with me today. You know, it's early December, and I'm guessing your inbox is probably doing that thing where it multiplies overnight. The year's wrapping up, deadl... more
Welcome back, friend. I'm Julia Cartwright, and I'm so glad you're here with me today. Whether you're sitting at your desk with a cup of coffee that's already gone lukewarm, or you're in your car taking five minutes before the next meeting, I see you... more
Hey there, friend. Welcome back. It's Julia, and I'm so glad you're here with me today. You know, it's late November, and I can feel it in the air—that peculiar mix of year-end scramble and the weight of everything left undone. If you're feeling a li... more
Hey there, I'm Julia Cartwright, and welcome back to Mindful at Work. It's Friday morning, and if you're anything like me, your to-do list is probably staring at you like a hungry cat. You've got meetings stacked like pancakes, emails piling up, and ... more
Hey there, friend. Welcome back to Mindful at Work. I'm Julia Cartwright, and I'm so glad you've carved out this little pocket of time for yourself today. Whether you're settling in with your first coffee, squeezing this in between back-to-back meeti... more
Hey there, I'm Julia Cartwright, and I'm so glad you're here with me today. Whether you've just sat down at your desk after back-to-back meetings or you're staring at a to-do list that somehow got longer overnight, I see you. That Monday morning ener... more
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| Listeners per Episode | Gender Skew | Location | |||
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this podcast launched a year ago and published 261 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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