Mindful Moments for Families and Schools
Kelly WinklerParents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.
| Publishes | Twice weekly | Episodes | 82 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Education for KidsKids & Family | ||||
Listen to the Podcast
Latest Episodes
In this episode I am joined by psychologist, Marjorie Aunos. Marjorie begins by telling us her incredible story. Her life changing experience led her to finding a new perspective and way of approaching life. We talk about character strenghths, positi... more
In this episode I speak with yoga teacher, Sophie Spoor. Sophie shares with us the powerful benefits of bringing yoga to the special needs population. She also shares how to adapt to reach this population to allow them to find the most benefits from ... more
In this episode I talk to two moms who found themselves on a journey in the special needs ommunity. We learn the stories of both Taryn Lagonigro and Jessica Quarello, how their daughters brought them together and ignited a passion in both of them to ... more
In this episode I am joined by Nikki Hedstrom. Nikki is an author of a children's book, A Thought is a Thought, that explores the concept of our thoughts. We talk about how anxiety showed up for Nikki early in her life and how she used that experienc... more
Insights
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Reviews
- Tangible, actionable advice on mindful parenting
I love how Kelly provides teachers and families with tools to bring mindfulness into their lives. Her podcast gives actionable and relatable examples to help parents and teachers bring mindfulness into their little ones lives. Recommend this for anyone who has anxious little ones.
Apple Podcasts5great at home workout
Canada3 years ago - So helpful for me as a mom and a teacher!
Excellent information for me to use as a mom with my own children and as a second grade teacher in my classroom to incorporate mindfulness into the school day.
Apple Podcasts5Brexxon2
United States3 years ago - Awesome Podcast For Families
So happy that i found this podcast! Such great tips for this mom of 3 with a hectic schedule. I will definitely try some of these ideas at the next mealtime!
Apple Podcasts5Jen KassebartUnited States3 years ago - Invaluable for families!
So many good tips in this podcast for parents and teachers, especially as our kids navigate big feelings through 2020/2021.
Apple Podcasts5Taryn LagonigroUnited States3 years ago - An amazing listen!
What I love about this podcast is how accessible it is. As a yoga and mindfulness teacher for children, families and educators—I am always looking to be inspired, learn new tools and hear from fellow professionals. I feel like anyone listening has something to gain, such as tangible tools to use with children, your students, and even for yourself. Thank you Kelly!!
Apple Podcasts5msmcookieUnited States3 years ago
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Chart Rankings
Apple Podcasts | #132 |  Israel/Kids & Family/Education for Kids |
Audience
Listeners, engagement and demographics and more for this podcast.
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Mindful Moments for Families and Schools launched 4 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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