Mindful Moments for Families and Schools
Kelly WinklerParents and teachers, learn how to weave mindfulness and yoga into your everyday routine with your children at home or in your classroom. You will be equipped to create a calm and centered home or classroom where children are engaged, connected, and have skills to regulate their emotions.
| Publishes | Twice weekly | Episodes | 82 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Education for KidsKids & Family | ||||
Listen to this Podcast
Latest Episodes
In this episode I am joined by psychologist, Marjorie Aunos. Marjorie begins by telling us her incredible story. Her life changing experience led her to finding a new perspective and way of approaching life. We talk about character strenghths, positi... more
In this episode I speak with yoga teacher, Sophie Spoor. Sophie shares with us the powerful benefits of bringing yoga to the special needs population. She also shares how to adapt to reach this population to allow them to find the most benefits from ... more
In this episode I talk to two moms who found themselves on a journey in the special needs ommunity. We learn the stories of both Taryn Lagonigro and Jessica Quarello, how their daughters brought them together and ignited a passion in both of them to ... more
In this episode I am joined by Nikki Hedstrom. Nikki is an author of a children's book, A Thought is a Thought, that explores the concept of our thoughts. We talk about how anxiety showed up for Nikki early in her life and how she used that experienc... more
Today's episode I talk with occupational therapist and yoga teacher, Michelle Amussen. In this conversation we talk about the powerful ways we can utilize mindfulness everyday to prmote wellness. Michelle graduated in 2009 with her BS in Health Promo... more
In this episode I talk about the fact that I have been feeling overwhelmed with having to make so many decisions over this past year. The pandemic has made even small decisions into big ones. I noticed a feeling of exhaustion and overwhelm around dec... more
In this episode I chat with Sara Weis. Best-selling author Sara J. Weis is a creative and passionate teacher who has inspired children for over twenty years. In Go Go Yoga for Kids, Sara has combined her experience as a school teacher and a certified... more
Susan Rose shares her new book, Everyone is good at something. In this book Katie can't seem to do anything right in PE, until the day that the teacher introduces yoga to the class. Then Katie discovers that everyone is good at something! More than j... more
Key Facts
Reviews
- Tangible, actionable advice on mindful parenting
I love how Kelly provides teachers and families with tools to bring mindfulness into their lives. Her podcast gives actionable and relatable examples to help parents and teachers bring mindfulness into their little ones lives. Recommend this for anyone who has anxious little ones.
Apple Podcasts5great at home workout
Canada4 years ago - So helpful for me as a mom and a teacher!
Excellent information for me to use as a mom with my own children and as a second grade teacher in my classroom to incorporate mindfulness into the school day.
Apple Podcasts5Brexxon2
United States4 years ago - Awesome Podcast For Families
So happy that i found this podcast! Such great tips for this mom of 3 with a hectic schedule. I will definitely try some of these ideas at the next mealtime!
Apple Podcasts5Jen KassebartUnited States4 years ago - Invaluable for families!
So many good tips in this podcast for parents and teachers, especially as our kids navigate big feelings through 2020/2021.
Apple Podcasts5Taryn LagonigroUnited States4 years ago - An amazing listen!
What I love about this podcast is how accessible it is. As a yoga and mindfulness teacher for children, families and educators—I am always looking to be inspired, learn new tools and hear from fellow professionals. I feel like anyone listening has something to gain, such as tangible tools to use with children, your students, and even for yourself. Thank you Kelly!!
Apple Podcasts5msmcookieUnited States5 years ago - Excellent Podcast for Parents!
I love learning effective and easily accessible ways to incorporate mindfulness into my daily life with my children from this podcast. I also enjoy the conversations Kelly has with people with different perspectives within the yoga and mindfulness community. Such a great listen and amazing learning tool!
Apple Podcasts5peaceandlove23United States5 years ago - Great ideas and tips for moms!
I really love your podcast! I love the idea of teaching moms to help kids be more mindful and recognizing emotions. My daughter struggles with anxiety and so I’m looking forward to learning from you!
Apple Podcasts5Healthy Happy Mom ProjectUnited States5 years ago - Thank you ❤️
I am a 200hr RYT and children’s yoga teacher based in Linden MI, I have so enjoyed listening to your podcast and truly appreciate all the tips and advice! I have been implementing some of these techniques into my classes and with my daughters at home. Wonderful podcast! Thank you!
Apple Podcasts5KrisYogiUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #211 |  United Kingdom/Kids & Family/Education for Kids |
Apple Podcasts | #21 |  Colombia/Kids & Family/Education for Kids |
Apple Podcasts | #175 | Colombia/Kids & Family |
Top Education for Kids Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Mindful Moments for Families and Schools launched 5 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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