Mind Your Body
Trudy StoneThe Mind Your Body Show is a weekly show, hosted by Certified culinary nutritionist, TV guest expert and author Trudy Stone, where you’ll learn how to get your mind right so that your body will follow. After self hacking her mind and body to lose 30lbs, she now helps busy overwhelmed women use stress as their superpower so that they can RISE above it and become more calm, resilient and physically ... more
| Publishes | Weekly | Episodes | 158 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
Listen to the Podcast
Latest Episodes
Do you ever find yourself craving certain types of food, especially when you are trying to stick to a healthy diet? You are not alone. more
Trying to lose weight or break a weight loss plateau. more
Curious about plant-based eating? more
When was the last time you woke up ready to take on the day? more
Insights
Find out how many people listen to Mind Your Body and see how many downloads it gets.
We scanned the web and collated all of the information that we could find in our comprehensive podcast database.
Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.
Reviews
- Mind Your Body Episode 11
This is making a lot of sense to me, with very practical advice. I can’t wait to listen to the other ones now 👌🏾
Apple Podcasts5MartineA1234
Canada4 years ago - Amazingly Refreshing Take on Health and Wellness
This podcast is 🔥 Trudy knows her stuff and I can definitely hear her passionate to help others. She breaks down health, wellness, weight loss and habits in a very simple way! I love how she uses her own weight loss and health journey to share what she has learned along the way. Great job! Very proud of you.
Apple Podcasts5JaScotianCanada4 years ago - Excellent, evidence based content from a fresh voice and engaging perspective
Trudy has a great way of taking complex, research backed concepts and making them clear and accessible. And better yet, even FUN to listen to. The podcast really lets her ideas shine through, and we get her lovely and authentic voice in this space to offer a fresh approach to something that could otherwise be stuffy! She seems like she’s right here to support us making the powerful connection between mind and body. Love it!❤️🙏🏼
Apple Podcasts5Lups.0
United States4 years ago - My New Habit!
I’m enjoying this podcast! Not only is it full of easy to follow information that will guide me to my weight loss success, the host even includes a slew of tasty, creative recipes. more
Apple Podcasts5Sungoddess4everCanada4 years ago - Informative, Relevant and Fun
I’ve been waiting for this podcast for soooo long, and now that it’s here, I realize that this is definitely connected to your purpose and what will be the pathway to the desires of your heart ❤️. Great job, I’m so very proud of you 😘🙏🏾
Apple Podcasts5@CocktaleswithLACanada4 years ago
Similar Podcasts
Chart Rankings
Apple Podcasts | #137 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #150 |  United Arab Emirates/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Mind Your Body
Where can I find podcast stats for Mind Your Body?
Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to Mind Your Body and access YouTube viewership numbers, download stats, chart rankings, ratings and more.
Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.
How do I find the number of podcast views for Mind Your Body?
There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.
Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.
How do I find listening figures for Mind Your Body?
Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for Mind Your Body and three million other podcasts in our database.
To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.
How many subscribers does Mind Your Body have?
To see how many followers or subscribers Mind Your Body has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.
If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.
How many listeners does Mind Your Body get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.
How many episodes of Mind Your Body are there?
Mind Your Body launched 4 years ago and published 158 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mind Your Body?
Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.
Where do you get podcast emails for Mind Your Body from?
Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.
Where does Rephonic collect Mind Your Body reviews from?
Rephonic pulls reviews for Mind Your Body from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.
View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.
How does Rephonic know which podcasts are like Mind Your Body?
You can view podcasts similar to Mind Your Body by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.