"mind-up your life" - mit Achtsamkeit
Justus Ludwig - Mindful Leadership CoachDer Podcast von Justus Ludwig bringt die Extraportion Achtsamkeit mit in Deine Welt! Entdecke den Mehrwert Achtsamkeit und heb´ das enorme Potential für Dich selbst und Dein Umfeld. Justus unterstützt Dich im Umgang mit den unterschiedlichsten Herausforderungen im Leben - beruflich wie privat - damit Du Dich immer mehr vom inneren Druck befreien kannst. Du lernst, dass Achtsamkeit im Alltag weit m... more
| Publishes | Weekly | Episodes | 106 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
Bist Du wirklich DA, wen Du mit Deinen Lieben und Mitmenschen sprichst? In er heutigen Folge geht es um Achtsamkeit im Hier und Jetzt in dieser schnelllebigen Zeit. Wie bedeutsam ist hier die Achtsamkeit? Kannst Du vielleicht sogar durch Präsenz im A... more
🔎 Komm mit mir auf Spurensuche! Dein innerer Dialog beeinflusst Dein Handeln nachhaltig im Außen. Glaubenssätze spielen hier eine wichtige Rolle, vor allem die negativen. Deshalb hinterfragen wir heute in dieser Episode Deine inneren Glaubenssätze u... more
Fühlt sich dein Alltag manchmal wie ein unaufhörlicher Wirbelwind an, in dem das wahre Selbst ständig auf der Strecke bleibt? more
Warum Kontinuität nicht nur die Grundlage von Erfolg ist, sondern auch der Weg dorthin. Was bedeutet es für Dich, an einer Sache kontinuierlich dranzubleiben? Nachdem ich kürzlich die 100. Folge dieses Podcasts veröffentlicht habe, möchte ich die Gel... more
Insights
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We scanned the web and collated all of the information that we could find in our comprehensive podcast database.
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Reviews
- Der beste Podcast zum Thema Achtsamkeit!
Lieber Justus, more
Apple Podcasts5Mike379Germany4 months ago - Endlich neue Folgen!
Ich habe den Podcast kurz vor Corona entdeckt und wirklich gerne gehört. Dann war leider Pause. Umso schöner, dass es jetzt neue Folgen gibt! 😊
Apple Podcasts5etp12Germany2 years ago - Gute Tipps, angenehm zu hören
Danke für die vielen guten Impulse. Vielleicht gibt es ja bald neue Folgen 😊
Apple Podcasts5etp12Germany3 years ago - Achtsamkeit
Wunderbare Podcastreihe
Apple Podcasts5ElbinzoplayaGermany5 years ago - Top 1 Podcast um sich gut zu fühlen!
Justus, vielen Dank für diesen besonderen Podcast. Du bist ein Geschenk für die Welt.
Apple Podcasts5Steve@cloudGermany5 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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