Migräne verlernen - Wege zu einem scherzfreien Kopf
Cornelia KaltmillerDieser Podcast beschäftigt sich mit Migräne und wiederkehrenden Kopfschmerzen aus einer anderen Perspektive.
Im Mittelpunkt stehen das Nervensystem und wie Migräne nachhaltig verlernt und aufgelöst werden kann. Die Episoden beleuchten Zusammenhänge, die im Alltag oft übersehen werden, und helfen dabei, den eigenen Körper besser zu verstehen.
| Publishes | Daily | Episodes | 8 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Self-ImprovementEducation | ||
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Latest Episodes
Migräne kündigt sich häufig nicht nur durch Schmerz an, sondern durch Veränderungen in der Wahrnehmung, die bereits vorher auftreten können. Reize wirken anstrengender, Gespräche kosten mehr Kraft und mehrere Eindrücke gleichzeitig werden schwerer ve... more
In dieser Folge geht es darum, warum nicht die Pause selbst entscheidend ist, sondern der Weg dorthin.
Du erfährst, warum das Nervensystem keine abrupten Zustandswechsel mag, welche Rolle Übergänge zwischen Anspannung und Ruhe spielen und weshalb Mi... more
In dieser Folge geht es darum, warum Migräne häufig genau dann auftritt, wenn es eigentlich ruhiger wird – am Wochenende, nach stressigen Phasen oder in Momenten, in denen Entlastung möglich wäre.
Du erfährst, welche Rolle das Nervensystem bei diese... more
In dieser Folge geht es um Perfektionismus und seine oft unterschätzte Rolle bei Migräne.
Du erfährst, warum gerade Menschen, die zuverlässig sind, viel Verantwortung tragen und lange durchhalten, besonders häufig betroffen sind. Es geht darum, wie ... more
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Apple Podcasts | #180 | Germany/Education/Self-Improvement |
Apple Podcasts | #163 |  Switzerland/Education/Self-Improvement |
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| Gender Skew | Location | Interests | |||
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Which podcasts are similar to Migräne verlernen?
These podcasts share a similar audience with Migräne verlernen:
1. Kopfschmerz-News kompakt
2. Unwetter im Kopf - Der Migräne Podcast
3. So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
4. Psychologie to go!
5. Betreutes Fühlen
How many episodes of Migräne verlernen are there?
Migräne verlernen launched 2 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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