Midlife with Courage™-Bold Women Thriving After Forty with Kim Benoy
Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and MomAre you a woman in your 40s, 50s, or beyond who's ready to step into the boldest chapter of your life? Each week, host Kim Benoy brings you real, courageous conversations about midlife reinvention, confidence, purpose, relationships, mindset, and thriving after forty. Whether you're navigating a career change, an empty nest, or simply craving more meaning in your midlife years — you're in the righ... more
| Publishes | Weekly | Episodes | 294 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementAlternative HealthEducation | |||
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Latest Episodes
Talk to Kim
In this insightful interview, Sandra Wood shares her journey of self-discovery, the importance of boundaries, and how women can reconnect with their authentic selves during midlife. Discover practical strategies for inner exploration, he... more
Talk to Kim
In this episode, Nandita Mahadevan shares her journey through midlife, emphasizing the importance of choosing oneself, understanding perimenopause, and embracing community and mindset shifts for a healthier, more fulfilling life.
Chapte... more
Talk to Kim
In this inspiring episode, Kim Benoy interviews April Garcia about her transformative journey through trauma, healing, and finding joy in midlife. They explore the 'rooms theory' for healing past wounds, the power of vulnerability, and p... more
Talk to Kim
Sue Bartel shares her inspiring journey through midlife health challenges, including her experience with hysterectomy, brain fog, and hormone changes. She discusses how she took control of her health with research, supplements, and commu... more
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Reviews
- KIM “Kalm”, Inquisitive, Motivating!
Kim’s podcasts are fun and informative! Listen in and you just might be inspired to take your next BOLD step!
Apple Podcasts5sarah@purposelyfashioned
United States2 months ago - Beautiful Host
Thank you Kim for inviting me to share my heart and journey with you- it was natural and easy to open up when your hosts nature is warm and insightful she lead our conversation effortlessly and easily-Thank u my friend again.
Apple Podcasts5hilarympowers!United States8 months ago - Courages and Inspiring Stories
Kim‘s Midlife with Courage podcast is uplifting and real. The episode with Zula Williams was especially powerful-her story of resilience, reinvention and honesty as the „The swearing therapist „ is inspiring for anyone navigating midlife.
Apple Podcasts5Heike Y.United States10 months ago - Great interview!
Kim is very good and asks great questions. I thoroughly enjoyed the interview, and we were able to cover a wide range of topics for midlife women.
Apple Podcasts5GailshowUnited Statesa year ago - Powerful and Inspiring
Kim’s interviews with midlife women are so inspiring! I love the stories of courage, innovation and growth. Fabulous podcast!
Apple Podcasts5GSRDNUnited Statesa year ago
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Apple Podcasts | #179 |  South Korea/Education/Self-Improvement |
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on midlife reinvention, confidence, and purposeful living for women in their 40s and beyond. Conversations frequently explore health, mindset, relationships, and practical strategies for thriving after forty, with guests who bring lived experience and expert insight on topics like matrescence, perimenopause, community support, fashion as empowerment, disability advocacy, and holistic wellness. A standout element is the host's warm, conversational style that invites vulnerability, practical tips, and inspirational stories from diverse women who are reframing midlife as a launchpad for growth. The format often blends personal narratives with actionable takeaways, making it appealing to listeners seeking courage, community, a... more
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How many episodes of this podcast are there?
this podcast launched 5 years ago and published 294 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Sue Bartel
2. Toni LaMotta
3. Amy Theisen Walz
4. Gretchen Schoser
5. Dr. Angele Close
6. Kari Goeden
7. Dori Martin
8. Sarah Bechard
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