Balanced Mom Life | self care, time management, boundaries, decision making, guilt
Sarah Colbert - Time Clarity Mentor | Mom of TeensIf you're a mom of tweens or teens who's constantly overwhelmed, feels like you have no time for yourself and struggles with mom guilt, you're in the right place. Together, we'll move beyond traditional time management to help you prioritize what matters, protect your time with healthy boundaries and rediscover who you are in this new season of motherhood.
Do you ever reach the end of the day com... more
| Publishes | Weekly | Episodes | 64 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingEducationKids & FamilySelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Think your time management strategy isn’t working? You may not be the problem.
If you’re a mom of tweens or teens who has tried the planners, apps, to-do lists and time-blocking but still feels like there’s never enough time for what matters, you’re... more
Do you ever feel like you're doing too much but can't quite figure out how you got here?
When one of my teenage daughters introduced me to the phrase "DTM"—doing too much—it got me thinking about how many moms quietly carry more than they need to. N... more
Stop adding more self-care ideas. Learn how the busy mom of teens protects one non-negotiable on the calendar, just like soccer practice.
You'd never let your kid double-book soccer practice, but you'll cancel your own workout, coffee alone or 20 mi... more
As your kids become more independent, you may find yourself wondering, "If they don't need me the same way anymore... who am I becoming?"
It's one of the biggest transitions in motherhood, yet almost no one talks about it. You're still busy. You're ... more
Key Facts
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Recent Guests
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Reviews
- Balanced and Calm
Thank you Sarah for your encouragement to moms. Such a breath of fresh air to know that as moms, our seasons change and we can change too!
Apple Podcasts5Joyful Jonetta
United States21 days ago - Helpful Tips
All mommas need to hear this episode. She gives such doable solid advice. Great show.
Apple Podcasts5Janmar1115United States22 days ago - So good!!
Love the guidance Sarah brings to the mom of preteens! So insightful, so needed and so much wisdom!
Apple Podcasts5Gilmour6United States23 days ago - Must-listen podcast for midlife moms navigating change.
This is the podcast I didn’t know I needed. As a mom of teens, I’ve felt that quiet shift—less daily chaos, more space to think… and suddenly, big questions about identity, purpose, and what’s next. This show speaks right to that season of motherhood.
It’s honest, relatable, and rooted in faith—with real conversations about personal growth, navigating transitions, rediscovering your identity, and finding confidence again in midlife. Whether you’re a stay-at-home mom, working mom, or somewhere i... more
Apple Podcasts5mswj2005United Statesa month ago - Purposeful parenting for Moms.
As a Mother in Midlife who raised three children, I believe Sarah is bringing the best insights on this podcast that every mother should apply to their daily routine action steps. Self care and time mastery are essential soft skills to prevent burnout in raising kids. I recommend this podcast to everyone who is building a family and seeking to stay burnout free ❤️
Apple Podcasts5Josephine wealth strategistUnited States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #33 |  United Arab Emirates/Kids & Family/Parenting |
Apple Podcasts | #135 |  Singapore/Kids & Family/Parenting |
Apple Podcasts | #174 | United Arab Emirates/Kids & Family |
Apple Podcasts | #177 |  Taiwan/Kids & Family/Parenting |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Balanced Mom Life
What is Balanced Mom Life about and what kind of topics does it cover?
Balanced Mom Life centers on helping moms of tweens and teens ease the mental load, reclaim time, and cultivate self-care without guilt. Episodes repeatedly stress practical time-management, decision fatigue, and boundaries within a busy family life, with a focus on seasonal motherhood and staying present. The show is particularly notable for its clear framework, actionable micro-tacts, and a coaching-forward approach that positions self-care as achievable within real-life constraints. Listeners who want straightforward, compassionate guidance on balancing family needs with personal goals will likely find it valuable and motivating for sustainable changes.
The podcast often features personal anecdotes, simple routines, and strategies that ... more
Where can I find podcast stats for Balanced Mom Life?
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How many listeners does Balanced Mom Life get?
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What are the audience demographics for Balanced Mom Life?
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How many subscribers and views does Balanced Mom Life have?
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Which podcasts are similar to Balanced Mom Life?
These podcasts share a similar audience with Balanced Mom Life:
1. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
2. The Mel Robbins Podcast
3. I Used To Work There
4. The Christian Parenting Podcast - Motherhood, Teaching kids about Jesus, Intentional parenting, Raising Christian kids
5. The Purpose Show
How many episodes of Balanced Mom Life are there?
Balanced Mom Life launched a year ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Balanced Mom Life?
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Where can I see ratings and reviews for Balanced Mom Life?
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What guests have appeared on Balanced Mom Life?
Recent guests on Balanced Mom Life include:
1. Hope Edelman
2. Aminta Geisler
3. Diane McDaniel
4. Karen Johnson
5. Karey Hall
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.