Balanced Mom Life | time management, decision-making, present mom, self-care, SAHM
Sarah Colbert - Time Clarity Coach | Midlife Mom of TeensTOP 2% GLOBALLY RANKED PODCAST.
Do you ever reach the end of the day completely exhausted…yet realize you cannot point to a single thing you did for yourself?
Your calendar is full.Your brain is even fuller.
You are managing schedules, sports, appointments, emotions, group texts, and the invisible mental load of your entire household.
You love your family deeply.
But somewhere along the way, ... more
| Publishes | Weekly | Episodes | 56 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingSelf-ImprovementEducation | |||
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Latest Episodes
Does every August sneak up on you and somehow your whole summer was spent driving, feeding and managing everyone else, while your own goals collected dust? You're not lazy or unmotivated. You're missing one boundary that most stay-at-home moms don't ... more
You're a good mom. You show up. You manage the schedule, keep everything moving, and make sure everyone has what they need.
But somewhere along the way, you stopped making decisions based on what matters most — and started making them based on guilt... more
Do you ever feel like there are never enough hours in the day? And even when there are, they somehow don’t belong to you?
In this episode, we’re talking about something so many moms in this season quietly wrestle with: how to find “me time” without ... more
What if self-care isn't another thing to fit into your day? What if self-care is the courage to take something off your plate?
In this episode, we’re redefining what self-care can look like in this season of motherhood.
Because for many moms raisin... more
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Reviews
- So relatable!
Sarah gives so many great tips that go beyond just managing your time. Easy to implement solutions in every day chaos life. I also love how she is so relatable to our busy mom life and understands what we are going through. Love this podcast!
Apple Podcasts5Josiea24
United Statesa month ago - Real Life!
Sarah is the real deal! I love her real life examples and strategies. She’s warm and relatable, while still telling you what you need to hear to make the shifts and improvements you’re looking for in this life. So thankful to have her in my ear as my daughter gets to tweens!
Apple Podcasts5kaylamjlyonUnited States2 months ago - Needed this!!
Absolutely loving this podcast. I’m a mama of 2 littles and it’s always been hard for me to take actionable steps to find time alone or do self-care in these early stages of motherhood. After listening to Sarah’s tips I’ve already seen a change in my day to day. Being a present, happy mom is what my littles deserve so happy I’m on the right track to that (:
Apple Podcasts5Ashley2022!United States2 months ago - Doing everything but still not eough?!
Sarah helped me identify the imbalance in my day to day- as a toddler mom- in such an easy and understandable way - I noticed that I have to be more intentional with the "me" things in my day and everything does not need to be fixed at once. I can ease into it! Thank for you the tips and encouragement Sarah!
Apple Podcasts5Life Coaching Nicole Naicker
Sweden2 months ago - Fantastic listen for all of us all-too-busy moms!
Sarah is easy to listen to, and gives practical advice that all of us busy moms can implement today. She has walked the walk and you hear it in her stories and her guidance! Even her tone is calm and steady, which helps us to feel grounded, even when thinking about the more chaotic times of raising our kids! Such a great listen!
Apple Podcasts5AliOT5United States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #117 |  Canada/Kids & Family/Parenting |
Apple Podcasts | #161 |  Indonesia/Kids & Family/Parenting |
Apple Podcasts | #166 |  Philippines/Kids & Family/Parenting |
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Frequently Asked Questions About Balanced Mom Life
What is Balanced Mom Life about and what kind of topics does it cover?
This show centers on helping moms of tweens and teens reduce mental load, manage time more effectively, and reclaim personal balance without guilt. Episodes frequently tackle boundaries, decision fatigue, self-care, and practical rhythms that make daily life feel less chaotic, while staying connected to family and faith. It's likely to appeal to listeners seeking tangible, doable steps to rediscover themselves in midlife motherhood and to build habits that support both family and personal well-being. A notable strength is a consistent emphasis on realistic boundaries and compassionate strategies, rather than heroic perfection.
What stands out is the focus on small, actionable changes that fit into busy schedules, plus a strong sense of comm... more
Where can I find podcast stats for Balanced Mom Life?
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How many listeners does Balanced Mom Life get?
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What are the audience demographics for Balanced Mom Life?
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How many subscribers and views does Balanced Mom Life have?
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Which podcasts are similar to Balanced Mom Life?
These podcasts share a similar audience with Balanced Mom Life:
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How many episodes of Balanced Mom Life are there?
Balanced Mom Life launched a year ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Balanced Mom Life?
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Where can I see ratings and reviews for Balanced Mom Life?
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What guests have appeared on Balanced Mom Life?
Recent guests on Balanced Mom Life include:
1. Hope Edelman
2. Aminta Geisler
3. Diane McDaniel
4. Karen Johnson
5. Karey Hall
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.