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Artwork for Balanced Mom Life

Balanced Mom Life | time management, mom guilt, decision-making, life balance, self-care

Sarah Colbert - Time Clarity Coach for Moms
Midlife Transition
Personal Growth
Self-Care
Parenting
Confidence
Faith
Midlife
Faith-Based Decision-Making
Motherhood
Time Management
Gratitude
Mindset Shift
Clarity
Connection
Midlife Motherhood
Midlife Confidence
Work-Life Balance
Airbnb
Event Planning
Loss Of Income

TOP 3% GLOBALLY RANKED PODCAST

Do you feel like you have no time for yourself — like your days are packed, but you’re still missing space to breathe, think, and just be you?

You’re managing schedules, decisions, and the mental load of the entire household… yet somehow the woman inside all of it keeps getting pushed to the bottom of the list.

This podcast is for moms of tweens and teens who are ... more

PublishesWeeklyEpisodes37Founded8 months ago
Number of ListenersCategories
EducationParentingSelf-ImprovementKids & Family

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Artwork for Balanced Mom Life

Latest Episodes

Do you feel busy all day but still can’t find time for yourself?

In this episode, we’re talking about the hidden truth about time in the tween and teen years — and why so many moms feel overwhelmed even though their kids are more independent.

A bus... more

Feeling like life is “off” even when everything seems fine? In this episode, I explore why moms of tweens and teens often feel exhausted, resentful, or disconnected—and how awareness of time management, mom guilt, self-care, decision making and life ... more

Do you feel exhausted at the end of the day—even when it feels like you didn’t do much?

In this episode, I’m sharing the #1 mistake I made as a mom of teens that was quietly stealing my time, energy, and calm—and the simple boundary that helped me f... more

Are you exhausted all the time but still trying to keep everything together as a mom?

If you’re a busy mom of tweens or teens who feels stretched thin, overwhelmed, and guilty for even wanting time for yourself—this episode is for you.

Many moms ar... more

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Recent Guests

Aminta Geisler
A mother of four and the executive director of Reckless Abandoned Ministries.
Reckless Abandoned Ministries
Episode: 30 | Parenting Teens Feels Impossible? Here’s How to Stay on the Same Page and Set Boundaries That Actually Work
Diane McDaniel
Has been married for over 33 years and is a mentor in both business and marriage
Episode: 29 | No Time for ‘Us’? Simple Ways to Reconnect in a Busy Marriage
Karen Johnson
Author of What Do I Want To Be When They Grow Up?
Episode: 20 | Motherhood Takes Center Stage? Here’s How to Step Back Into Your Own Life Without the Guilt with Karen Johnson
Karey Hall
Mom of four, an event planner, and an entrepreneur
Halloway Vacation Rentals
Episode: 12 | Finding What's Next in Midlife: Tap Into Your Passions Without Overhauling Your Life, with Karey Hall

Host

Sarah
Host of Balanced Mom Life, an experienced midlife mom and coach devoted to helping mothers manage family life, self-care, and personal goals.

Reviews

5.0 out of 5 stars from 46 ratings
  • Perfect for a Mom in Midlife

    I love Sarah’s time management strategies and more importantly reminding us as mom’s to let go of the guilt and invest in our self-care. As our roles as moms change and as our kids grow and change our confidence wavers and these episodes are helpful to gain confidence in our lives.

    Apple Podcasts
    5
    Weight Loss in Midlife
    United Statesa month ago
  • Parenting from confidence and peace!

    Sarah gets it! I feel really seen whenever I listen to her episodes, and her advice is so helpful in untangling the things quietly stealing our joy. I recommend to any mom who wants to parent well from a place of freedom, peace, clarity, confidence and joy!

    Apple Podcasts
    5
    JennyFulford
    Canada2 months ago
  • Loved it!

    Sarah is a joy to listen to! I’m not even a mom and I found the tips highly valuable! ⭐️⭐️⭐️⭐️⭐️

    Apple Podcasts
    5
    DawnShurley
    United States2 months ago
  • So needed!

    As a mom of three, with the oldest 14… I’m starting to feel the dread of teenage years. However I know they can also be very challenging and yet beautiful and I love how Sarah makes it feel just like that (but not as challenging 😜 with all her tips)! As a women’s health coach I’m all about supporting women in all aspects of their lives and parenting is so important! Love that I found this show! ~ Dr. Des, host of the Pelvic Floor, Core & More show

    Apple Podcasts
    5
    Balanced Momma Des
    United States3 months ago
  • Just what I need!

    I’m so glad I found your podcast. I felt so encouraged with your podcast about how it’s not too late and all other encouragement that you bring us during the season of our lives. Your podcast is a blessing!

    Apple Podcasts
    5
    Rosa Alejandro M.Ed.
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights the effectiveness of the practical tips shared for managing both family and personal aspirations.
The episodes provide a comforting reminder that they are not alone in their parenting journey.
The host's soothing voice and encouraging tone create a welcoming environment for mothers.
Listeners appreciate the practical, relatable advice and support offered through the show.
Many find the topics covered to be timely and relevant, especially during transitional phases of motherhood.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

29 | No Time for ‘Us’? Simple Ways to Reconnect in a Busy Marriage
Q: What are some of the words of wisdom or things you go to, to really continue on that trajectory?
It's essential to prioritize time together in nurturing the marriage and create intentional experiences, such as getaways.
29 | No Time for ‘Us’? Simple Ways to Reconnect in a Busy Marriage
Q: What do you find the most challenging thing for couples is who are approaching this, hey, my kids are in their teens?
They often find they don't know each other anymore and struggle to reconnect and have fun together.
19 |Busy Moms Can Find Time Again: Simple Steps to Prioritize Yourself Without Feeling Selfish
Q: What are some steps moms can take to reconnect with their passions?
Moms should remember why they loved their passions, start small, schedule time for their activities, and let go of perfection.
30 | Parenting Teens Feels Impossible? Here’s How to Stay on the Same Page and Set Boundaries That Actually Work
Q: How can I be confident and ensure my teen makes responsible decisions?
Start giving them responsibilities slowly as they transition into independence, beginning at 13 or 14.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Balanced Mom Life

What is Balanced Mom Life about and what kind of topics does it cover?

The podcast offers a supportive space for mothers of tweens and teens navigating the complexities of family life and personal identity. It covers a range of topics including time management, self-care, and boundaries, all tailored to help busy moms reclaim their time without guilt. Each episode features practical strategies, personal anecdotes, and insights designed to encourage listeners to take intentional steps towards their goals while maintaining strong family connections. The approach is empathetic and relatable, positioning the podcast as a vital resource for moms seeking to balance responsibilities with personal growth, particularly during the transitional phase of midlife parenting.

Where can I find podcast stats for Balanced Mom Life?

Rephonic provides a wide range of podcast stats for Balanced Mom Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Balanced Mom Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Balanced Mom Life get?

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What are the audience demographics for Balanced Mom Life?

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How many subscribers and views does Balanced Mom Life have?

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Which podcasts are similar to Balanced Mom Life?

These podcasts share a similar audience with Balanced Mom Life:

1. Culture Apothecary with Alex Clark

How many episodes of Balanced Mom Life are there?

Balanced Mom Life launched 8 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Balanced Mom Life?

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Where can I see ratings and reviews for Balanced Mom Life?

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What guests have appeared on Balanced Mom Life?

Recent guests on Balanced Mom Life include:

1. Aminta Geisler
2. Diane McDaniel
3. Karen Johnson
4. Karey Hall

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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