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Artwork for Balanced Mom Life

Balanced Mom Life | time management, Decision-making, present mom, self-care, SAHM

Sarah Colbert - Time & Clarity Coach | Midlife Mom of Teens
Self-Care
Time Management
Parenting
Motherhood
Midlife Transition
Personal Growth
Personal Goals
Confidence
Family Dynamics
Faith
Midlife
Mom Guilt
Teen Independence
Boundaries
Faith-Based Decision-Making
Mindset Shift
Mental Load
Midlife Motherhood
Marriage
Connection

TOP 2.5% GLOBALLY RANKED PODCAST.

Do you ever reach the end of the day completely exhausted…yet realize you cannot point to a single thing you did for yourself?

Your calendar is full.Your brain is even fuller.

You are managing schedules, sports, appointments, emotions, group texts, and the invisible mental load of your entire household.

You love your family deeply.

But somewhere along the way... more

PublishesWeeklyEpisodes46Founded10 months ago
Number of ListenersCategories
EducationSelf-ImprovementParentingKids & Family

Listen to this Podcast

Artwork for Balanced Mom Life

Latest Episodes

You’re doing a million things every day but still ending the day feeling like it wasn’t enough. If you’ve ever wondered how you can be so busy and still feel behind, this episode will help you understand why.

Most moms don’t have a time problem, the... more

If you feel like you’re doing everything… and still don’t have time for yourself, this episode is for you.

Somewhere along the way, you became the default.

The one who remembers, manages, follows up, and keeps everything running.

And while it migh... more

If your kids’ schedules are running your life right now and you’re the one with no time left over, you’re not alone.

Somewhere along the way, it started to feel normal for everything to revolve around their activities, their needs, and their calenda... more

You don’t need more time...you need to stop losing the time you already have.

Most moms feel stretched thin, yet it’s not the big tasks that drain them. It’s the quiet, sneaky habits that feel normal but slowly steal energy, patience and confidence.... more

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Recent Guests

Aminta Geisler
A mother of four and the executive director of Reckless Abandoned Ministries.
Reckless Abandoned Ministries
Episode: 30 | Parenting Teens Feels Impossible? Here’s How to Stay on the Same Page and Set Boundaries That Actually Work
Diane McDaniel
Has been married for over 33 years and is a mentor in both business and marriage
Episode: 29 | No Time for ‘Us’? Simple Ways to Reconnect in a Busy Marriage
Karen Johnson
Author of What Do I Want To Be When They Grow Up?
Episode: 20 | Motherhood Takes Center Stage? Here’s How to Step Back Into Your Own Life Without the Guilt with Karen Johnson
Karey Hall
Mom of four, an event planner, and an entrepreneur
Halloway Vacation Rentals
Episode: 12 | Finding What's Next in Midlife: Tap Into Your Passions Without Overhauling Your Life, with Karey Hall

Host

Sarah
Host of Balanced Mom Life; focuses on time management, boundaries, and self-care for moms of tweens and teens.

Reviews

5.0 out of 5 stars from 65 ratings
  • "When you snap over small things, it's rarely about patience"

    Sarah so easily identifies the guilt most of us moms face, and puts it into words that you may not have been able to do for yourself yet. This made me feel so seen and understood as a mom, and reminds me to not be so hard on myself.

    Apple Podcasts
    5
    Jordan Camile
    United Statesa month ago
  • Important reminders for moms with Teens

    Sarah gently reminds us Moms in Midlife with teens that we do not always have to respond immediately and more often than not our teens. Do not expect us to respond immediately… It’s just what we do as mom’s. A great reminder that rest is necessary because we cannot pour from an empty cup.

    Apple Podcasts
    5
    Midlife Transformation
    United Statesa month ago
  • Beautifully Said

    Sarah does such good of breaking down what being a balanced mom is! I love the simple practical tips that are clear and easy to follow 😊

    Apple Podcasts
    5
    53renice
    United Statesa month ago
  • Balance in the Chaos

    Sarah truly captures the essence of what it's like to be a mom balancing all the responsibilities, the mental load, and the daily juggling act we go through. Whether you're trying to manage your time, reduce stress, or just find a moment of peace, she offers actionable advice that feels doable, without ever overwhelming you.

    Apple Podcasts
    5
    Michelle | Living Her Purpose
    United States2 months ago
  • I feel so empowered!

    This podcast is such a gift for moms navigating time, decisions, and the constant busyness of motherhood. Sarah shares compassionate wisdom and practical insight in a way that feels both grounding and empowering. I walked away feeling encouraged, understood, and better equipped to move through my days with more grace — and with fresh ideas for how to empower my kiddos, too. Thank you for speaking truth with such heart and helping moms feel less alone on this journey! ❤️

    Apple Podcasts
    5
    NParsons95
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests and topics consistently align with fast-changing family life and personal growth.
Listeners feel seen and supported, with a compassionate, non-judgmental vibe.
Shows are practical and relatable, offering real steps for busy moms.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

29 | No Time for ‘Us’? Simple Ways to Reconnect in a Busy Marriage
Q: What are some of the words of wisdom or things you go to, to really continue on that trajectory?
It's essential to prioritize time together in nurturing the marriage and create intentional experiences, such as getaways.
29 | No Time for ‘Us’? Simple Ways to Reconnect in a Busy Marriage
Q: What do you find the most challenging thing for couples is who are approaching this, hey, my kids are in their teens?
They often find they don't know each other anymore and struggle to reconnect and have fun together.
19 | Busy Moms Can Find Time Again: Simple Steps to Prioritize Yourself Without Feeling Selfish
Q: What are some steps moms can take to reconnect with their passions?
Moms should remember why they loved their passions, start small, schedule time for their activities, and let go of perfection.
30 | Parenting Teens Feels Impossible? Here’s How to Stay on the Same Page and Set Boundaries That Actually Work
Q: How can I be confident and ensure my teen makes responsible decisions?
Start giving them responsibilities slowly as they transition into independence, beginning at 13 or 14.

Audience Metrics

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Frequently Asked Questions About Balanced Mom Life

What is Balanced Mom Life about and what kind of topics does it cover?

This show centers on helping moms of tweens and teens reduce mental load, manage time more effectively, and reclaim personal balance without guilt. Episodes frequently tackle boundaries, decision fatigue, self-care, and practical rhythms that make daily life feel less chaotic, while staying connected to family and faith. It's likely to appeal to listeners seeking tangible, doable steps to rediscover themselves in midlife motherhood and to build habits that support both family and personal well-being. A notable strength is a consistent emphasis on realistic boundaries and compassionate strategies, rather than heroic perfection.

What stands out is the focus on small, actionable changes that fit into busy schedules, plus a strong sense of comm... more

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Which podcasts are similar to Balanced Mom Life?

These podcasts share a similar audience with Balanced Mom Life:

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2. On Purpose with Jay Shetty

How many episodes of Balanced Mom Life are there?

Balanced Mom Life launched 10 months ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Balanced Mom Life?

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What guests have appeared on Balanced Mom Life?

Recent guests on Balanced Mom Life include:

1. Aminta Geisler
2. Diane McDaniel
3. Karen Johnson
4. Karey Hall

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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